Find a therapist in South Pasadena, CA — covered by insurance


Top therapists in South Pasadena, CA accepting new patients
South Pasadena residents can connect with warm, solution-oriented providers through Headway's network of 8,410 licensed professionals. Whether you're in Arroyo, Marengo, or near the historic downtown, virtual and in-person sessions are available with appointments as soon as tomorrow.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.
I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.
Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
About our therapists located within 20 miles of South Pasadena, CA



- 98%Anxiety
- 92%Relationship issues
- 92%Depression
- 87%Stress management
- 80%Trauma

- 98%Aetna
- 69%Carelon Behavioral Health
- 63%Anthem Blue Cross California
- 50%Cigna
- 49%Providence Health Plan

- 94%English
- 15%Spanish
- 3%Armenian
- 3%Farsi
- 3%Korean

- 95%In-person or online
- 5%In-person only

- 68%Woman
- 30%Man
- 2%Non-binary

- 58%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 99%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in South Pasadena
Searching for therapists in South Pasadena starts with knowing what kind of care and approach may fit your needs. Therapists can support people with anxiety, depression, grief, trauma, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties and training match what you want support with. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand how a therapist may structure sessions.
South Pasadena has a smaller local therapy market than nearby Pasadena and Los Angeles, so virtual care can expand the number of therapists available to you. You may prefer an office near Arroyo, Marengo, or downtown South Pasadena, or a virtual session that fits more easily into your schedule. Beyond location and format, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in South Pasadena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated costs, and book directly when you’re ready.
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