Find a therapist in South Pasadena, CA — covered by insurance


Top therapists in South Pasadena, CA accepting new patients
South Pasadena residents can connect with warm, solution-oriented providers through Headway's network of 8,416 licensed professionals. Whether you're in Arroyo, Marengo, or near the historic downtown, virtual and in-person sessions are available with appointments as soon as tomorrow.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
- I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
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INDIVIDUAL THERAPY - PSYCHOANALYSIS
I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, religious/cultic/satanic trauma and relationship issues.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.
I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.
About our therapists located within 20 miles of South Pasadena, CA



- 98%Anxiety
- 92%Relationship issues
- 92%Depression
- 87%Stress management
- 80%Trauma

- 98%Aetna
- 69%Carelon Behavioral Health
- 63%Anthem Blue Cross California
- 50%Cigna
- 49%Providence Health Plan

- 94%English
- 15%Spanish
- 3%Armenian
- 3%Farsi
- 3%Korean

- 95%In-person or online
- 5%In-person only

- 68%Woman
- 30%Man
- 2%Non-binary

- 58%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 99%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in South Pasadena
Searching for therapists in South Pasadena starts with knowing what kind of care and approach may fit your needs. Therapists can support people with anxiety, depression, grief, trauma, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties and training match what you want support with. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand how a therapist may structure sessions.
South Pasadena has a smaller local therapy market than nearby Pasadena and Los Angeles, so virtual care can expand the number of therapists available to you. You may prefer an office near Arroyo, Marengo, or downtown South Pasadena, or a virtual session that fits more easily into your schedule. Beyond location and format, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in South Pasadena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated costs, and book directly when you’re ready.
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