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Find a therapist in Santa Cruz, CA — covered by insurance

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Top therapists in Santa Cruz, CA accepting new patients

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,971 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.

Lawrence Yu

Lawrence Yu

Therapist

Virtual • California


“I support adults navigating identity, grief and bereavement, and life transitions, with a particular focus on Asian and LGBTQ+ experiences.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monique Gary

Monique Gary

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) based in the Long Beach area, and I'm passionate about creating a safe, nonjudgmental space where clients can feel truly heard. I work with individuals who are ready to make meaningful changes in their lives, and I bring both professional training and genuine care to every session. I believe that the right therapeutic relationship can be transformative, and I'm committed to showing up fully for the people I work with.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers
Michelle Moses

Michelle Moses

Therapist

Virtual • California


“I specialize in trauma-informed care, working extensively with foster youth, families, and individuals navigating life's hardest seasons.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • California


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
David Sepulveda

David Sepulveda

Therapist

Virtual • California


“I'm gay and Latino, and I bring my full self to this work. I'm LGBTQ+, kink, sex worker, and nonmonogamy affirming...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • San Diego, CA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Melissa Miller

Melissa Miller

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Justine Hinge

Justine Hinge

Therapist

Virtual • California


“I'm a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jessica Miller

Jessica Miller

Therapist

Virtual • Irvine, CA


I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.

Anxiety, Chronic conditions, Relationship issues, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Deborah Steele

Deborah Steele

Therapist

Virtual • California


“I counsel from an attachment perspective to better understand what happens between family members in order to help them reconnect.”
Relationship issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Michelle Holguin

Michelle Holguin

Therapist

Virtual & in-person • Fresno, CA


“My style is interactive and optimistic, and I support clients in trusting themselves in this process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Nisenbaum

Heather Nisenbaum

Therapist

Virtual • California


“I bring real-world experience from medical and psychiatric settings, blending practical problem-solving with the understanding that lasting change comes from a strong, ongoing therapeutic relationship.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Forogh Rahim

Dr. Forogh Rahim

Therapist

Virtual • California


“Our sessions are a warm, collaborative space where you can show up as your full self without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Shawn Redfield

Shawn Redfield

Therapist

Virtual • California


“I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Hansen

Carrie Hansen

Therapist

Virtual • Atascadero, CA


“I especially enjoy working with youth and young adults, I specialize in working with people with ADHD, Autistic teens and adults, phase of life issues, depression, anxiety...”
ADD/ADHD, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Creative, Humorous
Accepts 3 insurance carriers
Ada Andrade

Ada Andrade

Therapist

Virtual • Ventura, CA


“It's essential for my client to know they can build a therapeutic relationship in an environment that is judgment free, empathetic, accepting, & validating their own thoughts & feelings.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jarfa Wabs

Jarfa Wabs

Therapist

Virtual • California


“I understand the inner world and the outer pressures at the same time: the nervous system and the org chart, the family story and the performance review.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robyne Vance

Robyne Vance

Therapist

Virtual • California


Always happy to help!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Charleen Casey

Charleen Casey

Therapist

Virtual • California


“I have a speciality with grief for grief for all ages especially supporting parents with their children.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
Angel De Luna Escobedo

Angel De Luna Escobedo

Therapist

Virtual • San Diego, CA


“I specialize in EMDR, somatic therapy, inner child work, and spiritual practices to support healing from trauma, identity-based stress, and patterns like out-of-control behaviors or emotional overwhelm.”
Anger management, Anxiety, Depression, Eating disorders, Identity issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Coulson

Melissa Coulson

Therapist

Virtual • California


“My style is direct, positive, and warm with a focus on supporting clients while holding them accountable to their goals for treatment.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers
Paul Wensley

Paul Wensley

Therapist

Virtual • California


“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maria Cappetta

Maria Cappetta

Therapist

Virtual & in-person • El Segundo, CA


“I am truly passionate about helping others understand the biology of stress and teaching skills that heal and balance the nervous system.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Panic disorders
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Puneet Kumta

Puneet Kumta

Therapist

Virtual • California


“Our work together will exist in a caring therapeutic relationship where you can be fully seen and heard.”
ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dean Rody

Dean Rody

Therapist

Virtual • California


“My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juliette Portnoy

Juliette Portnoy

Therapist

Virtual • California


“I create a warm, non judgmental therapy space to support you in recentering yourself to feel empowered in your healing and next steps.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kimberly Kapelson

Kimberly Kapelson

Therapist

Virtual • California


“My approach is relational, collaborative, and trauma-informed. Together, we'll explore your emotions, patterns, and internal world while balancing deeper exploration with practical tools.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Samuel Moglen

Samuel Moglen

Therapist

Virtual • California


“My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Adriana Rubio

Adriana Rubio

Therapist

Virtual • California


“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Santa Cruz, CA

Number of therapists serving Santa Cruz, CA
There are over 8,990 therapists in Santa Cruz, CA accepting new patients.
8,990+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 77%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Cruz

Searching for therapists in Santa Cruz starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns such as anxiety, depression, trauma, relationship challenges, grief, ADHD, or life transitions. As you compare options, look for training and specialties that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, couples counseling, family therapy, or work with a licensed marriage and family therapist. A therapist’s bio can help you understand their approach, communication style, and what sessions may look like.

In a smaller city like Santa Cruz, local in-person therapy options may be more limited by office location, commute, and appointment times. Virtual therapy can expand your choices while still connecting you with a therapist licensed in California. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. To narrow your search, review whether a therapist is accepting new patients, has appointment times that fit your calendar, offers a free phone consultation, and works with the type of support you’re seeking, including couples counseling, marriage counseling, or family therapy.

Therapy in Santa Cruz can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you compare therapists who are accepting new patients, review detailed profiles, check insurance coverage, and book directly when you’re ready. This makes it easier to find a Santa Cruz therapist who matches your needs, accepts your plan, and offers care in a format that works for you.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.