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Find a therapist in Santa Cruz, CA — covered by insurance

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Top therapists in Santa Cruz, CA accepting new patients

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,398 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.

Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Paul Kalkin

Paul Kalkin

Therapist

Virtual • California


I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Rafaela Calatchi

Rafaela Calatchi

Therapist

Virtual • California


I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Douglas Johnson

Dr. Douglas Johnson

Psychologist

Virtual • California


“I specialize in the places where addiction, worry, and self-doubt overlap—territory where "just trying harder" usually doesn't work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Dr. Nima Zahedi

Dr. Nima Zahedi

Therapist

Virtual • California


“I arrive on time, which for me is 5-15 minutes before our appointment time, and I prepare for our appointment the day before.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Challenging, Creative, Open-minded
Accepts 15 insurance carriers
Dr. Karen Kobliska

Dr. Karen Kobliska

Psychologist

Virtual • California


“She uses a combination of Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help clients become the most effective version of themselves and reach their long term goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • California


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Carmen Goodin

Carmen Goodin

Therapist

Virtual • California


“My style is warm, calm, approachable, gentle, and collaborative. I'm not a fast-paced, advice-giving therapist, but I do give direct and honest feedback.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Elia Saint Karene

Elia Saint Karene

Therapist

Virtual • California


“My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jessica Ramesh

Jessica Ramesh

Therapist

Virtual • California


“I help individuals, couples, and families heal and grow through a supportive, culturally responsive approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jocelynn Jones

Jocelynn Jones

Therapist

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves.”
ADD/ADHD, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olivia Miller

Olivia Miller

Therapist

Virtual • California


Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.

Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shannon Doty

Shannon Doty

Therapist

Virtual • California


“I approach therapy as a partnership. I use an integrated approach in my practice to find strategies that best meet your needs including Mindfulness, Polyvagal informed work and neurologically informed CBT.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Carolyn Resner

Dr. Carolyn Resner

Psychologist

Virtual • California


“In therapy, I offer a compassionate and collaborative space to slow down, reflect on your experience, and build both insight and practical coping tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Judy Kelly

Judy Kelly

Therapist

Virtual • California


Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.

Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Lisette Montanez

Dr. Lisette Montanez

Psychologist

Virtual • California


“I'm a direct therapist, which means I'll share what I'm noticing and offer interpretations, but always in a way that feels collaborative, not overwhelming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Accepts 6 insurance carriers
Cindy Nguman

Cindy Nguman

Therapist

Virtual • California


“I believe therapy works best when it feels like a warm, supportive conversation rather than a rigid clinical interrogation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Shirley Remmers-Mesman

Shirley Remmers-Mesman

Psychiatric Mental Health NP

Virtual • California


I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.

I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.

Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.

I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zachary Arnold

Zachary Arnold

Therapist

Virtual • California


“I use a person-centered lens, meaning I see you as the expert of your life and view our therapeutic relationship as a key part of the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Hee Seung Lee

Dr. Hee Seung Lee

Therapist

Virtual • California


“As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Shabina Skiles

Shabina Skiles

Therapist

Virtual • California


“My goal is to help you move out of survival mode and into a place where you feel more grounded, more clear, and more like yourself again.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Walker

Michael Walker

Therapist

Virtual • California


“I'm an LPCC who brings an honest, hard-working, and direct approach to our sessions to help you reach your full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Trisha Souza

Trisha Souza

Therapist

Virtual • California


“I am authentic and transparent and I enjoy doing all that I can to make my clients feel comfortable and safe.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Audrey Karitani

Audrey Karitani

Therapist

Virtual • California


“I'm here to learn what is important to you and help guide you through any challenges you may have that are preventing you from living authentically and without fear.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Humorous, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katherine Gonzalez-Camacho

Katherine Gonzalez-Camacho

Therapist

Virtual • Los Angeles, CA


My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.

Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Patrick Reeves

Dr. Patrick Reeves

Therapist

Virtual • California


“I work collaboratively but I'm not passive—I'll offer observations, ask uncomfortable questions when necessary, and help you see patterns you might not see yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Melissa Miller

Melissa Miller

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindy Johnson

Lindy Johnson

Therapist

Virtual • California


“My therapeutic approach is deeply rooted in Attachment Theory and childhood trauma experiences that inform the way we experience the world around us.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Santa Cruz, CA

Number of therapists serving Santa Cruz, CA
There are over 8,354 therapists in Santa Cruz, CA accepting new patients.
8,354+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Santa Cruz

Searching for therapists in Santa Cruz starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns such as anxiety, depression, trauma, relationship challenges, grief, ADHD, or life transitions. As you compare options, look for training and specialties that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, couples counseling, family therapy, or work with a licensed marriage and family therapist. A therapist’s bio can help you understand their approach, communication style, and what sessions may look like.

In a smaller city like Santa Cruz, local in-person therapy options may be more limited by office location, commute, and appointment times. Virtual therapy can expand your choices while still connecting you with a therapist licensed in California. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. To narrow your search, review whether a therapist is accepting new patients, has appointment times that fit your calendar, offers a free phone consultation, and works with the type of support you’re seeking, including couples counseling, marriage counseling, or family therapy.

Therapy in Santa Cruz can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you compare therapists who are accepting new patients, review detailed profiles, check insurance coverage, and book directly when you’re ready. This makes it easier to find a Santa Cruz therapist who matches your needs, accepts your plan, and offers care in a format that works for you.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.