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Find a therapist in Santa Cruz, CA — covered by insurance

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Top therapists in Santa Cruz, CA accepting new patients

Headway serves Santa Cruz across all neighborhoods, connecting you with 8,391 warm and solution-oriented providers. Get started with a free intake call, find availability as soon as tomorrow, and benefit from insurance coverage that can reduce your session costs significantly.

Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dean Havlik

Dean Havlik

Therapist

Virtual & in-person • Chico, CA


“My role is as a guide to help you on your journey to reach the destination you are wanting to reach.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Nina Nazimowitz

Nina Nazimowitz

Therapist

Virtual • California


“In a warm, supportive, non-judgmental voice, we will work collaboratively on your goals to empower and heal.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Queana Mckillian

Queana Mckillian

Therapist

Virtual • California


“I strive to create a space where you feel safe, seen, and truly heard free from judgment and grounded in compassion.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
John Betancourt

John Betancourt

Therapist

Virtual • California


“I'm compassionate and honest, and along with your desire for change, i can reflect a mirror at you from a different perspective to adjust your trajectory.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Uttara Natarajan

Uttara Natarajan

Therapist

Virtual • California


“My approach is collaborative, client-centered, and trauma-informed. I draw from evidence-based practices while tailoring treatment to each person's unique needs, strengths, and goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Ayli Carrero Pinedo

Dr. Ayli Carrero Pinedo

Psychologist

Virtual • California


“Many of my clients speak Spanish as their first language, or grew up holding two cultures at once and have never had a therapist who truly got that. I do. Not just professionally, but personally.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julissa Miro Quesada

Julissa Miro Quesada

Therapist

Virtual & in-person • Los Angeles, CA


“I deeply value cultural context and our innate need for human connection, authenticity, and belonging.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Blair Bishop

Blair Bishop

Therapist

Virtual • California


“My approach is warm and collaborative. I think that humor can be incredibly healing and I incorporate it when appropriate.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana (Didi) Orozco

Diana (Didi) Orozco

Therapist

Virtual • California


“My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a safe enough space where you can show up exactly as you are—tears, laughter, uncertainty, and all.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arezoo Masjedi Esfahani

Arezoo Masjedi Esfahani

Psychologist

Virtual • California


“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
Rebecca Schack

Rebecca Schack

Therapist

Virtual • California


“Many people I work with appear capable and composed on the outside while their bodies remain in a constant state of stress, anxiety, or emotional shutdown.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jamie Go

Jamie Go

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Grasso

Christopher Grasso

Therapist

Virtual • California


Greetings,

My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:

· Addiction Related Behaviors

· Substance Abuse

· Trauma

· PTSD

· Depression

· General Anxiety

· Performance Anxiety

· Life Transitions

· And Grief & Loss

My goal is to be your partner in finding the change you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Danetra Smith-Wheeler

Danetra Smith-Wheeler

Therapist

Virtual • California


“During the first session I would answer any questions and address any concerns my client may have about therapy.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Desiree Hughes

Desiree Hughes

Psychologist

Virtual • California


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Dynasty Huckleby

Dynasty Huckleby

Therapist

Virtual • California


“I show up as a real person in the room, building a genuine, collaborative relationship where honesty, humor, and authenticity are part of the work.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Talin Khechoomian

Talin Khechoomian

Therapist

Virtual • California


“As a former trauma-informed high school therapist with over 10 years of clinical experience, I provide a space where teens can work through anxiety, depression, self-esteem issues, and relational challenges.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Michelle Bahy

Michelle Bahy

Therapist

Virtual • California


“Our relationship will be a process in which you will learn to identify patterns and gently redirect your behavior and attitudes to make healthy choices conducive to a happy life journey.”
Anger management, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jose Menendez Interiano

Jose Menendez Interiano

Psychiatric Mental Health NP

Virtual • California


“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Kristal Campbell

Kristal Campbell

Therapist

Virtual • Pasadena, CA


“I specialize in working with adults, children, athletes and adolescents dealing with anxiety, depression, trauma, and relationship issues.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Aaron Carter

Aaron Carter

Therapist

Virtual • California


“My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tali Maouda

Tali Maouda

Therapist

Virtual • California


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ole Von Frausing-Borch

Ole Von Frausing-Borch

Therapist

Virtual • Santa Maria, CA


“I was trained in Humanistic-Existential Psychotherapy, but over the years have become quite eclectic utilizing whatever approach best serves my client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shantai LaMaque

Shantai LaMaque

Therapist

Virtual • California


“I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Estelle Collins

Estelle Collins

Therapist

Virtual • California


“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 8 insurance carriers
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 6 insurance carriers
Andrew Cuevas

Andrew Cuevas

Therapist

Virtual • California


“I believe therapy should be a safe space where people should feel safe and comfortable expressing themselves.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Giovanni Tapia

Giovanni Tapia

Therapist

Virtual • California


“I like to provide a warm, safe, and non-judgmental environment, which encourages my clients to move towards positive transformations without fear or apprehension.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
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About our therapists serving Santa Cruz, CA

Number of therapists serving Santa Cruz, CA
There are over 8,354 therapists in Santa Cruz, CA accepting new patients.
8,354+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Santa Cruz

Searching for therapists in Santa Cruz starts with finding someone whose experience matches what you want support with. Therapists may focus on concerns such as anxiety, depression, trauma, relationship challenges, grief, ADHD, or life transitions. As you compare options, look for training and specialties that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, couples counseling, family therapy, or work with a licensed marriage and family therapist. A therapist’s bio can help you understand their approach, communication style, and what sessions may look like.

In a smaller city like Santa Cruz, local in-person therapy options may be more limited by office location, commute, and appointment times. Virtual therapy can expand your choices while still connecting you with a therapist licensed in California. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. To narrow your search, review whether a therapist is accepting new patients, has appointment times that fit your calendar, offers a free phone consultation, and works with the type of support you’re seeking, including couples counseling, marriage counseling, or family therapy.

Therapy in Santa Cruz can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you compare therapists who are accepting new patients, review detailed profiles, check insurance coverage, and book directly when you’re ready. This makes it easier to find a Santa Cruz therapist who matches your needs, accepts your plan, and offers care in a format that works for you.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.