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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,973 providers offering talk therapy and medication management with free consultations and next-day availability.

Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Michelle Holguin

Michelle Holguin

Therapist

Virtual & in-person • Fresno, CA


“My style is interactive and optimistic, and I support clients in trusting themselves in this process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Nisenbaum

Heather Nisenbaum

Therapist

Virtual • California


“I bring real-world experience from medical and psychiatric settings, blending practical problem-solving with the understanding that lasting change comes from a strong, ongoing therapeutic relationship.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Forogh Rahim

Dr. Forogh Rahim

Therapist

Virtual • California


“Our sessions are a warm, collaborative space where you can show up as your full self without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Shawn Redfield

Shawn Redfield

Therapist

Virtual • California


“I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Hansen

Carrie Hansen

Therapist

Virtual • Atascadero, CA


“I especially enjoy working with youth and young adults, I specialize in working with people with ADHD, Autistic teens and adults, phase of life issues, depression, anxiety...”
ADD/ADHD, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Creative, Humorous
Accepts 3 insurance carriers
Ada Andrade

Ada Andrade

Therapist

Virtual • Ventura, CA


“It's essential for my client to know they can build a therapeutic relationship in an environment that is judgment free, empathetic, accepting, & validating their own thoughts & feelings.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jarfa Wabs

Jarfa Wabs

Therapist

Virtual • California


“I understand the inner world and the outer pressures at the same time: the nervous system and the org chart, the family story and the performance review.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robyne Vance

Robyne Vance

Therapist

Virtual • California


Always happy to help!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Charleen Casey

Charleen Casey

Therapist

Virtual • California


“I have a speciality with grief for grief for all ages especially supporting parents with their children.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
Angel De Luna Escobedo

Angel De Luna Escobedo

Therapist

Virtual • San Diego, CA


“I specialize in EMDR, somatic therapy, inner child work, and spiritual practices to support healing from trauma, identity-based stress, and patterns like out-of-control behaviors or emotional overwhelm.”
Anger management, Anxiety, Depression, Eating disorders, Identity issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Rudsten

Hannah Rudsten

Therapist

Virtual & in-person • Oakland, CA


For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.

Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Coulson

Melissa Coulson

Therapist

Virtual • California


“My style is direct, positive, and warm with a focus on supporting clients while holding them accountable to their goals for treatment.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers
Paul Wensley

Paul Wensley

Therapist

Virtual • California


“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maria Cappetta

Maria Cappetta

Therapist

Virtual & in-person • El Segundo, CA


“I am truly passionate about helping others understand the biology of stress and teaching skills that heal and balance the nervous system.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Panic disorders
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Puneet Kumta

Puneet Kumta

Therapist

Virtual • California


“Our work together will exist in a caring therapeutic relationship where you can be fully seen and heard.”
ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dean Rody

Dean Rody

Therapist

Virtual • California


“My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juliette Portnoy

Juliette Portnoy

Therapist

Virtual • California


“I create a warm, non judgmental therapy space to support you in recentering yourself to feel empowered in your healing and next steps.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kimberly Kapelson

Kimberly Kapelson

Therapist

Virtual • California


“My approach is relational, collaborative, and trauma-informed. Together, we'll explore your emotions, patterns, and internal world while balancing deeper exploration with practical tools.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Samuel Moglen

Samuel Moglen

Therapist

Virtual • California


“My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Adriana Rubio

Adriana Rubio

Therapist

Virtual • California


“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashlyn Jordan

Ashlyn Jordan

Therapist

Virtual • California


“I support adults who feel stuck in patterns that leave them drained, unheard, or disconnected from themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yvonne McNeal

Yvonne McNeal

Therapist

Virtual • California


“After each session, clients can expect to feel affirmed and understood, yet challenged to learn new behaviors, skills, and emotions to meets their goals.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Amanda Hart

Amanda Hart

Psychologist

Virtual • California


“I specialize in treating adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life.”
Anxiety, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Eric Foti

Eric Foti

Therapist

Virtual • Newport Beach, CA


“I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine.”
Anger management, Family issues, Grief or loss, Panic disorders, Substance use / addiction
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Cindi Lane-Pompa

Cindi Lane-Pompa

Therapist

Virtual • California


I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Niki Malek

Dr. Niki Malek

Psychologist

Virtual • California


I have a strong track record of working with parents, building relationships and connecting with youth who are reluctant or nervous about therapy. I have a doctorate in Clinical Psychology and Masters in Education and Childhood Development. I've worked as a therapist in Jr. High and High School settings and currently work in private clinic to heal family relationships. I give you the tools to be kinder to yourself and step back into your life refreshed and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Santa Barbara, CA

Number of therapists within 20 miles of Santa Barbara, CA
There are over 20 therapists in Santa Barbara, CA accepting new patients.
20+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 90%Trauma
  • 90%Depression
  • 75%Stress management
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 75%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 60%Providence Health Plan
  • 55%Cigna
Languages spoken
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  • 100%English
  • 25%Spanish
  • 5%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 70%Licensed Marriage/Family Therapist
  • 15%Clinical Psychologist
  • 15%Licensed Clinical Social Worker
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 20%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Barbara

Finding therapists in Santa Barbara starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to work on. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Santa Barbara has a smaller local therapist market than larger California cities, so virtual therapy can help expand your options beyond nearby offices in areas like Goleta, Montecito, and Carpinteria. You may prefer an in-person therapist with an office near your routine, or a virtual appointment that fits your schedule. Before booking, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.

Therapy in Santa Barbara can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated out-of-pocket costs before you book. You can browse therapists, compare profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.