Find a therapist in San Rafael, CA — covered by insurance
Top therapists in San Rafael, CA accepting new patients
Looking for therapy in San Rafael's vibrant communities including the North San Rafael, Fairmont, and Terra Linda neighborhoods? Headway offers 8,396 providers trained in evidence-based approaches, with sessions often covered by insurance so you can focus on your care.
I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.
As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.
I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
About our therapists located within 20 miles of San Rafael, CA
- 98%Anxiety
- 90%Stress management
- 89%Relationship issues
- 89%Depression
- 87%Trauma
- 90%Aetna
- 54%Carelon Behavioral Health
- 54%Providence Health Plan
- 52%Anthem Blue Cross California
- 38%Cigna
- 98%English
- 10%Spanish
- 3%Russian
- 2%Cantonese
- 2%Farsi
- 95%In-person or online
- 5%In-person only
- 76%Woman
- 21%Man
- 3%Non-binary
- 48%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 19%Clinical Psychologist
- 10%Nurse Practitioner
- 2%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 24%Child or adolescent therapy
- 24%Family therapy
- 13%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in San Rafael, CA
Searching for therapists in San Rafael starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
San Rafael has a smaller local therapist market than nearby larger cities, so virtual therapy can expand your options while keeping care close to home. You may prefer an in-person office near downtown San Rafael, Terra Linda, or North San Rafael, or a virtual appointment that fits your schedule. To narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style and what a first session may look like.
Therapy in San Rafael can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can compare therapists, review bios, and book directly when you’re ready.
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