Find a therapist in San Rafael, CA — covered by insurance
Top therapists in San Rafael, CA accepting new patients
Looking for therapy in San Rafael's vibrant communities including the North San Rafael, Fairmont, and Terra Linda neighborhoods? Headway offers 8,399 providers trained in evidence-based approaches, with sessions often covered by insurance so you can focus on your care.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build
something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families
across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout
California via telehealth. I am also in the process of establishing an in-person office here in the
valley, because I know how hard it can be to find consistent, quality mental health care locally.
I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a
particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
About our therapists located within 20 miles of San Rafael, CA
- 98%Anxiety
- 90%Stress management
- 89%Relationship issues
- 89%Depression
- 87%Trauma
- 90%Aetna
- 54%Carelon Behavioral Health
- 54%Providence Health Plan
- 52%Anthem Blue Cross California
- 38%Cigna
- 98%English
- 10%Spanish
- 3%Russian
- 2%Cantonese
- 2%Farsi
- 95%In-person or online
- 5%In-person only
- 76%Woman
- 21%Man
- 3%Non-binary
- 48%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 19%Clinical Psychologist
- 10%Nurse Practitioner
- 2%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 24%Child or adolescent therapy
- 24%Family therapy
- 13%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in San Rafael, CA
Searching for therapists in San Rafael starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
San Rafael has a smaller local therapist market than nearby larger cities, so virtual therapy can expand your options while keeping care close to home. You may prefer an in-person office near downtown San Rafael, Terra Linda, or North San Rafael, or a virtual appointment that fits your schedule. To narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style and what a first session may look like.
Therapy in San Rafael can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can compare therapists, review bios, and book directly when you’re ready.
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