Find a therapist in Pleasanton, CA — covered by insurance
Top therapists in Pleasanton, CA accepting new patients
Therapy in Pleasanton with Headway means access to providers experienced in anxiety, depression, relationships, and more. Whether you're in Castlemont, Vintage Hills, or elsewhere, sessions are flexible and often covered by insurance to reduce out-of-pocket costs.
I have been on my own healing journey for 40+ years and so I know personally how much courage and effort it can take to heal and grow. I also know how amazing life and relationships can get as a part of that healing process; I wish that experience for everyone.
I work with people who are thoughtful, self-aware, and a little tired of the usual answers. My practice draws from existential therapy, Buddhist psychology, and Gestalt three traditions that share one core idea: that lasting change comes from understanding yourself more deeply, not managing yourself more efficiently. I wrote a book about this, Growing Through Crisis, because I believe that the moments that crack us open are often the ones that matter most. I work with individuals and couples, including those navigating LGBTQ+ identities, non-traditional relationships, and kink or sex-positive lifestyles. I hold a trauma professional certification and bring that lens into grief work, relationship ruptures, and major life transitions.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
My passion is for helping others get unstuck and flourish! The focus of my practice is geared toward helping you develop affirming responses and positive interpretations of what has happened in your life. I will help you have agency and integrity in the midst of a life transition or challenge that has you feeling stuck or out of ways to help yourself.
I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.
I earned a Bachelor of Arts Degree in Sociology from UCSB.
I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.
I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.
About our therapists serving Pleasanton, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pleasanton
Searching for therapists in Pleasanton starts with finding someone whose training matches what you want support with. People often look for therapy in Pleasanton for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare Pleasanton therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they describe their style, what concerns they work with most often, and what you can expect in sessions.
Pleasanton is a smaller city, so the number of local in-person appointments may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you see a therapist licensed in the state. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and whether the therapist’s experience lines up with what you are looking for.
Therapy in Pleasanton, CA can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower out-of-pocket costs and understand your expected price before care begins. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated session costs before you book, and lets you choose between virtual and in-person options when available. You can browse therapists in Pleasanton, review profiles, and book directly when you’re ready.
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