Find a therapist in Pleasanton, CA — covered by insurance
Top therapists in Pleasanton, CA accepting new patients
Therapy in Pleasanton with Headway means access to providers experienced in anxiety, depression, relationships, and more. Whether you're in Castlemont, Vintage Hills, or elsewhere, sessions are flexible and often covered by insurance to reduce out-of-pocket costs.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
About our therapists serving Pleasanton, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 80%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Pleasanton
Searching for therapists in Pleasanton starts with finding someone whose training matches what you want support with. People often look for therapy in Pleasanton for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare Pleasanton therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they describe their style, what concerns they work with most often, and what you can expect in sessions.
Pleasanton is a smaller city, so the number of local in-person appointments may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you see a therapist licensed in the state. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and whether the therapist’s experience lines up with what you are looking for.
Therapy in Pleasanton, CA can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower out-of-pocket costs and understand your expected price before care begins. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated session costs before you book, and lets you choose between virtual and in-person options when available. You can browse therapists in Pleasanton, review profiles, and book directly when you’re ready.
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