Find a therapist in Pleasanton, CA — covered by insurance
Top therapists in Pleasanton, CA accepting new patients
Therapy in Pleasanton with Headway means access to providers experienced in anxiety, depression, relationships, and more. Whether you're in Castlemont, Vintage Hills, or elsewhere, sessions are flexible and often covered by insurance to reduce out-of-pocket costs.
I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
I work with adults who want to better understand themselves, strengthen emotional resilience, and create meaningful, lasting change. My style is warm, collaborative, and empowering — I believe you are the expert on your own life.
As a graduate of the University of Southern California, my training emphasized both clinical excellence and authentic human connection. I integrate CBT and DBT-informed approaches to help clients develop practical skills for managing emotions, navigating relationships, setting healthy boundaries, and shifting unhelpful thought patterns.
I was drawn to this work because I’ve seen how powerful self-awareness and skill-building can be in transforming not only how we cope, but how we experience ourselves and our relationships. I understand that seeking therapy can feel vulnerable, and I strive to create a grounded, supportive space where you feel truly seen — while also gently challenged to grow in ways that build confidence, clarity, and lasting self-trust.
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
About our therapists serving Pleasanton, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 11%In-person or online
- 80%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Pleasanton
Searching for therapists in Pleasanton starts with finding someone whose training matches what you want support with. People often look for therapy in Pleasanton for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare Pleasanton therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they describe their style, what concerns they work with most often, and what you can expect in sessions.
Pleasanton is a smaller city, so the number of local in-person appointments may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you see a therapist licensed in the state. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and whether the therapist’s experience lines up with what you are looking for.
Therapy in Pleasanton, CA can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower out-of-pocket costs and understand your expected price before care begins. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated session costs before you book, and lets you choose between virtual and in-person options when available. You can browse therapists in Pleasanton, review profiles, and book directly when you’re ready.
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