Find a therapist in Pasadena, CA — covered by insurance


Top therapists in Pasadena, CA accepting new patients
Seeking therapy in Pasadena? Explore Headway's 8,978 licensed providers across your community, including Altadena, South Pasadena, and La Cañada Flintridge neighborhoods. We offer flexible virtual and in-person sessions covered by major insurance plans, with many clients saving up to 75% on care costs.
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 26 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning to achieve healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
About our therapists located within 20 miles of Pasadena, CA



- 96%Anxiety
- 91%Relationship issues
- 90%Depression
- 83%Stress management
- 81%Trauma

- 99%Aetna
- 68%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 49%Providence Health Plan
- 44%Cigna

- 93%English
- 18%Spanish
- 5%Armenian
- 3%Farsi
- 2%Arabic

- 96%In-person or online
- 4%In-person only

- 70%Woman
- 28%Man
- 1%Non-binary

- 60%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 3%Nurse Practitioner

- 99%Individual therapy
- 33%Family therapy
- 25%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Searching for therapists in Pasadena starts with knowing what kind of support fits your needs. Therapists may specialize in concerns like anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Pasadena therapists, look for someone whose listed specialties, approach, and experience match what you want to focus on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Pasadena has local therapy options, but availability can vary by neighborhood, schedule, and care format. If nearby in-person appointments are limited, virtual therapy with a California-licensed therapist can expand your options while keeping care accessible from home. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you compare communication style, specialties, and what to expect in sessions.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before booking. You can browse therapists in Pasadena, review bios, and book directly when you’re ready.
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