Find a therapist in Pasadena, CA — covered by insurance


Top therapists in Pasadena, CA accepting new patients
Seeking therapy in Pasadena? Explore Headway's 8,410 licensed providers across your community, including Altadena, South Pasadena, and La Cañada Flintridge neighborhoods. We offer flexible virtual and in-person sessions covered by major insurance plans, with many clients saving up to 75% on care costs.
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.
Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.
I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.
I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
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INDIVIDUAL THERAPY - PSYCHOANALYSIS
I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, religious/cultic/satanic trauma and relationship issues.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.
I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.
About our therapists located within 20 miles of Pasadena, CA



- 98%Anxiety
- 94%Relationship issues
- 92%Depression
- 88%Stress management
- 82%Trauma

- 98%Aetna
- 68%Carelon Behavioral Health
- 63%Anthem Blue Cross California
- 49%Cigna
- 49%Providence Health Plan

- 94%English
- 16%Spanish
- 3%Armenian
- 3%Farsi
- 2%Hebrew

- 95%In-person or online
- 5%In-person only

- 66%Woman
- 32%Man
- 2%Non-binary

- 59%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 3%Nurse Practitioner

- 99%Individual therapy
- 34%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Pasadena, CA
Searching for therapists in Pasadena starts with knowing what kind of support fits your needs. Therapists may specialize in concerns like anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Pasadena therapists, look for someone whose listed specialties, approach, and experience match what you want to focus on. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Pasadena has local therapy options, but availability can vary by neighborhood, schedule, and care format. If nearby in-person appointments are limited, virtual therapy with a California-licensed therapist can expand your options while keeping care accessible from home. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you compare communication style, specialties, and what to expect in sessions.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you begin. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before booking. You can browse therapists in Pasadena, review bios, and book directly when you’re ready.
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