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Find a therapist in Napa, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Napa, CA accepting new patients

Therapy in Napa is accessible through Headway, serving communities including Downtown, Oxbow, and Westside areas. With 8,388 providers and 70+ insurance plans accepted, many patients save 75% on sessions—some paying nothing out-of-pocket with insurance.

Niki Berkowitz

Niki Berkowitz

Therapist

Virtual • California


“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Sara Assar

Sara Assar

Psychologist

Virtual • California


“My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
James Castillo

James Castillo

Therapist

Virtual • California


“I approach therapy with an open mind. This is the patient's journey, and I am here to guide them through processing trauma, experiences, thoughts, and feelings by providing a safe and secure environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Direct, Empowering, Energetic, Humorous, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa LaMattina

Lisa LaMattina

Therapist

Virtual • California


“My practice focuses on guiding clients through communication challenges, anxiety, depression and life transitions using mindfulness, and CBT with compassion and clarity.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“My own experiences with pre- and postpartum challenges, as well as a history of thyroid cancer, have given me a deep empathy for the struggles women face during these life stages.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pauline Padrul

Pauline Padrul

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker of 15+ years in the State of California and have worked across various mental health treatment settings.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Humorous, Warm
Accepts 4 insurance carriers
Tien Gerrodette

Tien Gerrodette

Therapist

Virtual • California


“My professional background includes 10 years working extensively with veterans experiencing PTSD and trauma-related concerns...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Em Goodman

Dr. Em Goodman

Psychologist

Virtual • California


“I believe in being kind towards oneself. Life is hard and I understand how trauma can paralyze growth and create negative thoughts and behaviors, coloring every avenue of a person's life.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 7 insurance carriers
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Milena Melkonyan

Milena Melkonyan

Therapist

Virtual • California


“Clients often describe me as warm, engaged, and direct. I will support you deeply while also gently challenging the patterns that keep you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dalicia Mack-Nowell

Dalicia Mack-Nowell

Therapist

Virtual • California


Hi, I’m Dalicia Mack-Nowell, a Licensed Clinical Social Worker (LCSW). I work with adults who are navigating anxiety, depression, everyday stress, life transitions, burnout, and relationship challenges. Whether you’re feeling overwhelmed, stuck, disconnected, or just not like yourself lately, you don’t have to figure it out alone. I’m here to support you in making sense of what you’re going through and finding a way forward that feels right for you.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Vanessa Ortiz

Vanessa Ortiz

Therapist

Virtual • Santa Ana, CA


“I am a compassionate and client-centered therapist dedicated to providing a supportive, nonjudgmental space where individuals can feel heard, understood, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maureen Riley

Maureen Riley

Therapist

Virtual • California


“I believe that every person has the capacity to heal and grow, even when life feels overwhelming or uncertain.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeanyi Onye

Dr. Ifeanyi Onye

Psychiatric Mental Health NP

Virtual • California


“We provide a safe, compassionate and therapeutic environment for all our mental health patients after listening and exploring their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Cynthia Machuca Lopez

Cynthia Machuca Lopez

Therapist

Virtual • California


“I strive to provide compassionate, direct, and culturally compassionate treatment to support you in this journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alma Rodriguez

Alma Rodriguez

Therapist

Virtual • California


I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Jones

Tiffany Jones

Therapist

Virtual • California


“I specialize in Parent-Child Interactive Therapy and work closely with families to strengthen relationships, improve communication, and build practical skills that support emotional regulation, healthy development, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving Napa, CA

Number of therapists serving Napa, CA
There are over 8,356 therapists in Napa, CA accepting new patients.
8,356+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Napa

Searching for therapists in Napa starts with knowing what kind of support you want from therapy. You may be looking for care related to anxiety, depression, grief, relationship challenges, trauma, or a major life transition. As you compare Napa therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Napa is a smaller market, so local in-person options may be more limited than in larger California cities. Virtual therapy can expand your search while still letting you work with a therapist licensed in California. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you compare communication style, areas of focus, and session structure.

Therapy in Napa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs, and book directly when you are ready. You can browse therapists in Napa, review bios, and find someone who matches your needs, schedule, and plan.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.