Find a therapist in Napa, CA — covered by insurance

Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.

I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.

I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.

Does this sound like you? If so, I warmly welcome you to my practice.

Just joined Headway. I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being their best confident purposeful selves.

Specialties: Self-Esteem, Boundaries, Awareness, Positivity, Spiritual Growth, Work & Life Challenges

With your interest, this is what we are able to do together:

"Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives."

Bob Shelby, LMFT, John F Kennedy University

You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you.

I’m so glad you’re here. I’m Nina, a licensed therapist who is passionate about helping people feel better and live more fulfilling lives. I’ve worked with individuals from diverse backgrounds and offer services in both English and Spanish. My goal is to support your well-being by helping you build skills, navigate challenges, and create healthier, more meaningful relationships.

I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.

I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.