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Find a therapist in Napa, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Napa, CA accepting new patients

Therapy in Napa is accessible through Headway, serving communities including Downtown, Oxbow, and Westside areas. With 9,022 providers and 70+ insurance plans accepted, many patients save 75% on sessions—some paying nothing out-of-pocket with insurance.

Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lucia Regalado

Lucia Regalado

Therapist

Virtual • California


“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Anxiety, Grief or loss, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • California


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Sierra Forest

Sierra Forest

Therapist

Virtual • California


Just joined Headway. I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being their best confident purposeful selves.

Specialties: Self-Esteem, Boundaries, Awareness, Positivity, Spiritual Growth, Work & Life Challenges

With your interest, this is what we are able to do together:

"Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives."

Bob Shelby, LMFT, John F Kennedy University

You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you.

Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Yanina Lambert

Yanina Lambert

Therapist

Virtual • California


I’m so glad you’re here. I’m Nina, a licensed therapist who is passionate about helping people feel better and live more fulfilling lives. I’ve worked with individuals from diverse backgrounds and offer services in both English and Spanish. My goal is to support your well-being by helping you build skills, navigate challenges, and create healthier, more meaningful relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. John Keay

Dr. John Keay

Psychologist

Virtual • California


I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Hebdon-Seljestad

Jennifer Hebdon-Seljestad

Therapist

Virtual • California


“I provide a compassionate, judgment-free space where you can explore your thoughts, process difficult emotions, and safely step into your authentic self.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Berta Rivas Sanchez

Berta Rivas Sanchez

Therapist

Virtual • California


“I focus on helping clients better understand their thought patterns, build practical coping skills, and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Carl Modeste

Dr. Carl Modeste

Psychologist

Virtual • California


There are things you have learned to work around instead of talk about, and after a while that starts to feel normal. I work with children, adolescents, adults, and seniors across California, and often with whole families who are trying to get through something together. A lot of my work is with people carrying trauma they have never fully unpacked, parents navigating the emotional weight of pregnancy and new parenthood, and people trying to change a pattern of substance use that has already cost them more than they meant to lose. My goal is to meet you where you are, not where a treatment plan says you should be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Robin Love

Robin Love

Therapist

Virtual & in-person • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sarah Bendon

Sarah Bendon

Therapist

Virtual • Murrieta, CA


“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Akira Olsen

Dr. Akira Olsen

Psychologist

Virtual • California


“Her therapeutic approach is rooted in psychodynamic principles, while also integrating evidence-based practices.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Whitney Garr

Whitney Garr

Therapist

Virtual • California


“I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Molly Lyda

Molly Lyda

Therapist

Virtual • California


“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rinad Taha

Rinad Taha

Therapist

Virtual • California


“My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Celeste Cruz

Celeste Cruz

Therapist

Virtual • California


“I am a somatic psychotherapist that specializes in self-worth, codependency, inner child/parts, relationships, and generational trauma.”
Anxiety, Depression, End of life care, Family issues, PTSD
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jose Murguia

Jose Murguia

Therapist

Virtual • California


“As a licensed clinical social worker (LCSW) with over two decades of experience in mental health care, I provide compassionate, evidence-based therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jacob Scholl

Dr. Jacob Scholl

Psychologist

Virtual • California


My Ph.D. is from Biola University, and I completed my clinical internship and post-doctoral training at Aurora San Diego, a psychiatric facility where I worked with civilian and active-duty military adults. That training grounded me in CBT, ACT, DBT, and trauma-focused therapy, including CPT (Cognitive Processing Therapy) for trauma, with extensive experience treating anxiety, depression, and suicidal ideation. I have been working with clients since 2019 and became a licensed psychologist in California in 2026.

Outside of work, I'm usually training for my next Spartan race, swing dancing, deep in a Lego build, or out exploring a trail. I'm also an avid reader and always on the hunt for a good new coffee shop.

Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Challenging, Holistic, Participatory
Accepts 8 insurance carriers
Sally Flores

Sally Flores

Therapist

Virtual • California


“My initial approach to therapy is to learn as much as I can about the client and begin formulating a trusting relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Zach Anast

Zach Anast

Therapist

Virtual • California


“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pauldeep Gill

Pauldeep Gill

Therapist

Virtual • California


Hello! I am Pauldeep Gill and I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want in life.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, compassionate, and judgment-free space where you feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yvonne Miller

Yvonne Miller

Psychologist

Virtual • California


“As a solution-focused therapist, my goal is to help you uncover your true potential and live a life worth celebrating.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Heather Waddle

Heather Waddle

Therapist

Virtual • California


With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Sandra Velasco-Scott

Sandra Velasco-Scott

Psychologist

Virtual • California


“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists serving Napa, CA

Number of therapists serving Napa, CA
There are over 9,000 therapists in Napa, CA accepting new patients.
9,000+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 77%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Napa

Searching for therapists in Napa starts with knowing what kind of support you want from therapy. You may be looking for care related to anxiety, depression, grief, relationship challenges, trauma, or a major life transition. As you compare Napa therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Napa is a smaller market, so local in-person options may be more limited than in larger California cities. Virtual therapy can expand your search while still letting you work with a therapist licensed in California. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you compare communication style, areas of focus, and session structure.

Therapy in Napa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs, and book directly when you are ready. You can browse therapists in Napa, review bios, and find someone who matches your needs, schedule, and plan.

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1 Cost may vary based on your location, age, and insurance coverage.