Find a therapist in Lake Forest, CA — covered by insurance


Top therapists in Lake Forest, CA accepting new patients
Lake Forest residents can access holistic mental health support through Headway's extensive network of 9,007 providers. From Foothill Ranch to neighboring Orange County areas, find empowering therapists offering flexible in-person or virtual sessions. Free intake consultations available, with many clients saving significantly through insurance coverage.
I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.
I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.
Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.
I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.
I'm a licensed psychotherapist and I've been working clinically since 2015. I use David Burns' TEAM-CBT approach (he has several great books you might be familiar with). However, sometimes CBT feels too focused on thoughts. In those cases, I tend to use DBT interventions which include more emotional awareness and regulation.
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.
My Ph.D. is from Biola University, and I completed my clinical internship and post-doctoral training at Aurora San Diego, a psychiatric facility where I worked with civilian and active-duty military adults. That training grounded me in CBT, ACT, DBT, and trauma-focused therapy, including CPT (Cognitive Processing Therapy) for trauma, with extensive experience treating anxiety, depression, and suicidal ideation. I have been working with clients since 2019 and became a licensed psychologist in California in 2026.
Outside of work, I'm usually training for my next Spartan race, swing dancing, deep in a Lego build, or out exploring a trail. I'm also an avid reader and always on the hunt for a good new coffee shop.
About our therapists located within 20 miles of Lake Forest, CA



- 98%Anxiety
- 96%Depression
- 83%Stress management
- 77%Relationship issues
- 75%Trauma

- 97%Aetna
- 74%Anthem Blue Cross California
- 72%Carelon Behavioral Health
- 62%Cigna
- 50%Providence Health Plan

- 97%English
- 18%Spanish
- 4%Farsi
- 2%Hindi
- 2%Mandarin

- 93%In-person or online
- 7%In-person only

- 79%Woman
- 21%Man

- 48%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 11%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lake Forest
Searching for therapists in Lake Forest starts with knowing what kind of support you want and which therapist’s experience matches it. People often look for therapy for anxiety, depression, grief, relationship concerns, trauma, life changes, or work stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they describe their style, what concerns they often support, and what you can expect in sessions.
In a smaller city like Lake Forest, local in-person appointment options may be more limited than in larger parts of Orange County. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. Some people prefer an office visit close to home, work, or nearby areas like Foothill Ranch, while others choose virtual sessions for schedule flexibility. As you narrow your search, compare appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and fit.
Therapy in Lake Forest can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, take a wide range of insurance plans, and offer in-person or virtual appointments. You can enter your insurance details, see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.
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