Find a therapist in Lake Forest, CA — covered by insurance


Top therapists in Lake Forest, CA accepting new patients
Lake Forest residents can access holistic mental health support through Headway's extensive network of 8,997 providers. From Foothill Ranch to neighboring Orange County areas, find empowering therapists offering flexible in-person or virtual sessions. Free intake consultations available, with many clients saving significantly through insurance coverage.
For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.
I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.
I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.
In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.
Finally, I enjoy working with clients who are struggling in the midst of major life transitions.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
About our therapists located within 20 miles of Lake Forest, CA



- 98%Anxiety
- 96%Depression
- 83%Stress management
- 77%Relationship issues
- 75%Trauma

- 97%Aetna
- 74%Anthem Blue Cross California
- 72%Carelon Behavioral Health
- 62%Cigna
- 50%Providence Health Plan

- 97%English
- 18%Spanish
- 4%Farsi
- 2%Hindi
- 2%Mandarin

- 93%In-person or online
- 7%In-person only

- 79%Woman
- 21%Man

- 48%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 11%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lake Forest
Searching for therapists in Lake Forest starts with knowing what kind of support you want and which therapist’s experience matches it. People often look for therapy for anxiety, depression, grief, relationship concerns, trauma, life changes, or work stress. As you compare therapists, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they describe their style, what concerns they often support, and what you can expect in sessions.
In a smaller city like Lake Forest, local in-person appointment options may be more limited than in larger parts of Orange County. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. Some people prefer an office visit close to home, work, or nearby areas like Foothill Ranch, while others choose virtual sessions for schedule flexibility. As you narrow your search, compare appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and fit.
Therapy in Lake Forest can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, take a wide range of insurance plans, and offer in-person or virtual appointments. You can enter your insurance details, see estimated out-of-pocket costs before booking, review therapist profiles, and book directly when you’re ready.
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