Skip to main content
Headway

Find a therapist in La Mesa, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in La Mesa, CA accepting new patients

Find mental health support in La Mesa with 8,995 licensed providers ready to help. Whether you're in Grossmont, Spring Valley, or nearby neighborhoods, access talk therapy and medication management through flexible in-person or virtual sessions. Many patients save 75% on care with insurance coverage.

Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Obianuju Nwoye

Obianuju Nwoye

Psychiatric Mental Health NP

Virtual • California


“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Victor Goswami

Victor Goswami

Therapist

Virtual • California


“I believe therapy is a collaborative process where trust, safety, and compassion create space for meaningful growth.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nancy C Finley

Nancy C Finley

Therapist

Virtual • California


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Morgen Torbett

Morgen Torbett

Therapist

Virtual • California


“I'm here for you—those who learned to read the room before they could read themselves—the caretakers, peacekeepers, overachievers, and those who disappeared to stay safe.”
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • California


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
William Brock

William Brock

Psychologist

Virtual • California


“I bring a collaborative, practical, and supportive approach to helping people make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Accepts 6 insurance carriers
Kjersti Schmitz

Kjersti Schmitz

Therapist

Virtual • Pasadena, CA


“My aim is to provide a supportive space where you can carefully face your fears and move through your pain as you reclaim what feels lost and discover meaning and renewed hope in your life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Jessica Garibaldi

Dr. Jessica Garibaldi

Psychologist

Virtual • California


“I utilize an integrative approach, incorporating evidence-based treatments; such as, Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Dr. Holly Duffy

Dr. Holly Duffy

Therapist

Virtual • California


“The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Tina Green

Tina Green

Therapist

Virtual • California


“With 30 years in the helping professions—and the last 12 years focused on adults in community mental health—I've supported individuals facing depression, anxiety, anger, substance use, trauma, low self‐esteem, and more.”
Anger management, Anxiety, Depression, Identity issues, Panic disorders
Challenging, Inquisitive, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angie Sanchez

Angie Sanchez

Therapist

Virtual • California


“I believe therapy should feel like a place where you can show up fully as yourself, feel heard, and begin making meaningful changes at your own pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Corion Ogunleye

Corion Ogunleye

Therapist

Virtual • California


“I bring over eight years of diverse experience working in mental health with children, adults, and couples.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Robyn Broadus

Robyn Broadus

Therapist

Virtual • California


You might have experienced childhood trauma, a distressing single event and/or are overwhelmed by society's impossible demands placed on mothers or with being a neurodivergent brain in our neurotypical-dominant society. You might look like you have it all together (or not!); but either way, are overwhelmed and discouraged. You might be confused, dissociating, or have no idea how you feel.

Come as you are. However you are. You are so welcomed here.

You can experience wellness within even in the midst of your past (or present) circumstances.

ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Angela Coady

Angela Coady

Therapist

Virtual • California


My goal is to create a space where you feel genuinely heard, understood, and supported. I believe healing begins through connection, and I strive to build a therapeutic relationship that helps you better understand yourself, navigate life's challenges, and create lasting change.

My experience spans crisis intervention, individual counseling, and a variety of therapeutic settings, giving me a broad foundation to draw from. Rather than taking a one-size-fits-all approach, I meet each client where they are and tailor therapy to their unique needs, goals, and strengths.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Kelli Redfield

Kelli Redfield

Therapist

Virtual • Escondido, CA


It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Humorous
Accepts 1 insurance carrier
Anthony Leslie

Anthony Leslie

Psychiatric Mental Health NP

Virtual • Laguna Beach, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Juliette Kuhlmann

Juliette Kuhlmann

Therapist

Virtual • Newport Beach, CA


“I have experience working with ADHD and Autistic individuals, individuals navigating substance use and addiction, and those struggling with trauma and PTSD.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elaine Zaragoza

Elaine Zaragoza

Therapist

Virtual • California


I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), with extensive experience in both community settings and private practice. I specialize in supporting women through the unique challenges they face in life. I offer a compassionate, empathetic approach to help women navigate anxiety, depression, struggles with identity, and the journey toward recognizing their self-worth.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Katharine Jamison

Katharine Jamison

Therapist

Virtual • California


“My counseling style is empowering and grounded in humor, with a focus on helping you improve your weekly schedule.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • California


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Rosa Yeung

Dr. Rosa Yeung

Psychologist

Virtual • California


“My passion for mental health stems from my own experiences growing up in an Asian culture where emotions and feelings were rarely discussed.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Alyssa Harberger

Alyssa Harberger

Therapist

Virtual • California


Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Estelle Collins

Estelle Collins

Therapist

Virtual • California


“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Dr. Lester Summerfield

Dr. Lester Summerfield

Psychologist

Virtual • California


“I have developed the ability to adapt to the needs of each client and take an eclectic approach to each individual's needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Avon Jones

Avon Jones

Therapist

Virtual • California


“My role is to create a supportive, respectful space where you feel understood and encouraged as you work toward the changes you want in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Jennifer Ayala

Dr. Jennifer Ayala

Psychologist

Virtual • California


“A central part of my work is instilling hope—reminding clients that even when life feels overwhelming, healing and change are possible.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
241 - 280 of

About our therapists located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 62 therapists in La Mesa, CA accepting new patients.
62+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 90%Stress management
  • 87%Relationship issues
  • 74%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 66%Anthem Blue Cross California
  • 63%Carelon Behavioral Health
  • 53%Providence Health Plan
  • 50%Cigna
Languages spoken
Watercolor illustration of languages
  • 90%English
  • 29%Spanish
  • 2%American Sign Language
  • 2%Arabic
  • 2%French
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 69%Woman
  • 31%Man
License types
Watercolor illustration of license
  • 56%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 10%Licensed Professional Clinical Counselor
  • 2%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 19%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in La Mesa

Searching for therapists in La Mesa starts with finding someone whose experience matches what you want support with. Therapists can help with concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience fit your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

La Mesa is a smaller city within the San Diego area, so local in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search to therapists licensed in California, while in-person care may be a better fit if you prefer a local office near La Mesa, Grossmont, Spring Valley, or nearby parts of San Diego County. As you narrow your search, review appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can also show how a therapist describes their communication style and what to expect in a first session.

Therapy in La Mesa can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see an estimated out-of-pocket cost before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer direct booking for in-person or virtual appointments. You can browse therapists, review bios, and book when you’re ready.

Explore more therapists in California

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.