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Find a therapist in La Jolla, CA — covered by insurance

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Top therapists in La Jolla, CA accepting new patients

Find mental health support in La Jolla with Headway's network of 8,999 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.

Dr. Jeongmi Moon

Dr. Jeongmi Moon

Psychologist

Virtual • San Diego, CA


Clients : Creative field, writers, screen writers, actors, films makers.

I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.

My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.

I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.

Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Debra Warner

Dr. Debra Warner

Psychologist

Virtual • California


“I take an integrative, trauma-informed approach that honors the whole person, not just the presenting problem.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Shelley Showalter

Dr. Shelley Showalter

Psychologist

Virtual • California


“My goal is to help you feel understood, gain insight into patterns affecting your experiences, and build practical tools to support growth and resilience.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Stubblefield

Elizabeth Stubblefield

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing and meaningful change when they feel heard, supported, and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Colleen O'Brien

Colleen O'Brien

Therapist

Virtual • California


I am a licensed Marriage & Family Therapist. I have offices in Santa Monica, Malibu, Ojai, & Ventura. I practice traditional talk therapy as well as Attachment Focused EMDR both in person and remotely. I also practice Ketamine Assisted Psychotherapy (KAP) with an emphasis on treating depression, anxiety, PTSD, and trauma. My practice focuses on trauma, mood disorders, life transitions, addiction & recovery, and relationships. I trained as a KAP therapist at the Ketamine Training Center in San Rafael, California. I am trained by MAPS in MDMA Assisted Psychotherapy. I am certified in Psychedelic Therapy by Fluence.

Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Wynn Helms

Wynn Helms

Therapist

Virtual • California


“Through IFS, we learn to approach these parts with curiosity rather than judgment, allowing greater self-understanding, healing, and access to the calm, wise, and intuitive qualities of the authentic Self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
Gali Barak

Gali Barak

Therapist

Virtual • California


“My goal is to ask you questions that will bring to light what matters to you, what's getting in the way of your preferred life, and what resources you have that can help you with today's life projects.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Rex Burington

Rex Burington

Therapist

Virtual • Sebastopol, CA


“My approach to therapy is warm, collaborative and empowering. Creation of a highly trusting and safe working container is top priority.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cheyenne Miller

Cheyenne Miller

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and nonjudgmental. I believe therapy should be a space where you feel comfortable being yourself...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Angie Rosenberg

Angie Rosenberg

Therapist

Virtual • California


You’re doing everything “right”—staying active, showing up for others, pushing through—but you’re still stuck in your head. You overthink everything. You’re constantly anxious, tense, and on edge. Maybe you feel like you’re always performing—for your team, your job, your family—and you’re tired of carrying it all.

I specialize in working with athletes and active adults who struggle with anxiety, overthinking, burnout, and people-pleasing. Together, we create a space where you can finally breathe, feel grounded, and build emotional strength to match your physical drive.

My approach combines CBT, mindfulness, somatic therapy, and solution-focused strategies through my signature T.H.R.I.V.E. Method. We’ll work together to untangle old patterns, reconnect with your body, and build clarity and confidence from the inside out.

If you’re ready to feel more present, powerful, and mentally strong, I’d be honored to support you.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trisha Tran

Trisha Tran

Therapist

Virtual • California


“I am here to listen without judgement, provide compassion and understanding, share helpful techniques and resources, and walk alongside you through your healing journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Diana Duarte

Diana Duarte

Therapist

Virtual • California


“My goal is to create a compassionate, empowering space where you feel heard, supported, and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brent Harrison

Brent Harrison

Therapist

Virtual • Los Gatos, CA


“My degree and training in Holistic Psychology has giving me the skills to work with clients on many levels; mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 14 insurance carriers
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Barnet

Amy Barnet

Therapist

Virtual • Redondo Beach, CA


“I believe that all clients have the ability to change with guidance and unconditional empathic support.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Treniss Roberts

Treniss Roberts

Therapist

Virtual • California


“I believe that therapy is a collaborative journey, and I work alongside my clients to help them build resilience, find clarity, and reconnect (or connect) with their values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • California


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Jiaxi (Jessie) Shao

Jiaxi (Jessie) Shao

Therapist

Virtual • California


Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Miranda Chatfield

Miranda Chatfield

Therapist

Virtual • California


“I help individuals and couples tune into their inner worlds and choose how to show up with presence so they can respond rather than react.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Creative, Energetic, Holistic
Accepts 9 insurance carriers
Shawna Cobabe

Shawna Cobabe

Therapist

Virtual • California


“I challenge clients in a loving and compassionate way. Essentially, you will get out of therapy what you are willing to put in, and I will help you along the way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Anne Perkins

Dr. Anne Perkins

Psychologist

Virtual • California


I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.

I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashlyn Lance

Ashlyn Lance

Therapist

Virtual • California


“Therapy is an active adventure! I am always thrilled to watch my clients grow into the best version of themselves.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Lindsey Sauter

Lindsey Sauter

Therapist

Virtual • California


“My approach is warm, grounded, and compassionate, with a focus on creating a space where you can slow down, feel understood, and reconnect with yourself.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Negean Shahnematollahi

Negean Shahnematollahi

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic, individualized approach to treatment that is geared towards the specific needs of the person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Joseph Burton

Joseph Burton

Therapist

Virtual • California


My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Taiann Knetge

Taiann Knetge

Therapist

Virtual • California


“I provide a supportive, affirming space where Black women can show up fully as themselves—without having to educate or code-switch.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joann Olejnik

Joann Olejnik

Therapist

Virtual • California


“In our first session, we'll focus on creating a safe, non-judgmental space where you feel truly heard.”
ADD/ADHD, Anxiety, Physical health issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • California


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsey Liebenberg

Lindsey Liebenberg

Therapist

Virtual • California


Hi, great to have you here! I know it can feel overwhelming to seek out therapy and find a good fit, and hope we might take that next step together! Many clients have described my personality as warm, not clinical, and intuitive to their emotions.

While I have worked for years with diverse clients, I specialize and work with people-pleasing women who want to increase their confidence, Christians who want to integrate faith + mental health, and individuals who feel the weight of their past impacting who they are today.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Teagan Manny

Teagan Manny

Therapist

Virtual • California


What started as an interest in human behavior and Psychology, blossomed into empathy for the human experience and learning what an incredible privilege it is to hear and witness the vulnerability of others. While obtaining my MA in Marital and Family Therapy, I worked in Community Mental Health, primarily serving low-income families. I have gained a wide range of experiences with many diverse populations. Maintaining cultural competence, and open-mindedness to all is crucial to my identity as a therapist. A safe and supportive environment is the foundation of the therapeutic relationship.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chiraz El Helou Fathy

Chiraz El Helou Fathy

Therapist

Virtual • Pasadena, CA


“I am a bilingual therapist (Arabic and English) whose experience includes working with individuals, couples, and families in the areas of self-esteem, grief, depression, anxiety, trauma, and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • Ventura, CA


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of La Jolla, CA

Number of therapists within 20 miles of La Jolla, CA
There are over 70 therapists in La Jolla, CA accepting new patients.
70+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 91%Stress management
  • 91%Depression
  • 89%Relationship issues
  • 74%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 66%Anthem Blue Cross California
  • 66%Carelon Behavioral Health
  • 50%Providence Health Plan
  • 49%Cigna
Languages spoken
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  • 91%English
  • 24%Spanish
  • 1%American Sign Language
  • 1%Arabic
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 66%Woman
  • 34%Man
License types
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  • 54%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 14%Clinical Psychologist
  • 11%Licensed Professional Clinical Counselor
  • 1%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 19%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in La Jolla

Searching for therapists in La Jolla starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, life transitions, relationship challenges, or work stress. As you compare La Jolla therapists, look for someone whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, acceptance and commitment therapy, or other methods that align with your preferences.

La Jolla has a smaller local therapy market than nearby San Diego, so virtual care can expand your options while still letting you see a therapist licensed in California. You may prefer an in-person office near Bird Rock, Torrey Pines, or Pacific Beach, or a virtual appointment that fits more easily around work, school, or caregiving. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, free phone consultation options, and how the therapist describes their communication style in their profile.

Therapy in La Jolla can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you compare therapists who are accepting new patients, check whether your plan is in network, see estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.