Find a therapist in Hayward, CA — covered by insurance
Top therapists in Hayward, CA accepting new patients
Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,398 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
As a Licensed Marriage and Family Therapist with nearly two decades of experience, I provide therapy that is both clinically grounded and deeply human. My practice integrates Trauma‐Focused Cognitive Behavioral Therapy, early childhood psychotherapy, and perinatal mental health frameworks to support individuals and families through complex emotional and relational challenges
Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.
My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.
I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.
About our therapists located within 20 miles of Hayward, CA
- 95%Anxiety
- 88%Stress management
- 85%Depression
- 83%Relationship issues
- 83%Trauma
- 94%Aetna
- 57%Anthem Blue Cross California
- 54%Carelon Behavioral Health
- 51%Providence Health Plan
- 40%Blue Shield of California
- 95%English
- 11%Spanish
- 5%Hindi
- 3%French
- 3%Hebrew
- 97%In-person or online
- 3%In-person only
- 80%Woman
- 18%Man
- 2%Non-binary
- 48%Licensed Marriage/Family Therapist
- 26%Licensed Clinical Social Worker
- 17%Clinical Psychologist
- 6%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 28%Family therapy
- 22%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Hayward, CA
Searching for therapists in Hayward starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they describe their style, who they work with, and what you can expect in sessions.
In a mid-size city like Hayward, your search may include therapists with offices near Downtown Hayward, South Hayward, Tennyson, or nearby East Bay communities. Some people prefer an in-person office that fits their commute, while others choose virtual sessions for more scheduling flexibility. Beyond location and format, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus in one place.
Therapy in Hayward can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, may have availability that fits your needs, and are accepting new patients. You can enter your insurance details to see your estimated out-of-pocket cost before booking, then review bios and book directly when you are ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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