Find a therapist in Hayward, CA — covered by insurance
Top therapists in Hayward, CA accepting new patients
Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,999 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.
My Ph.D. is from Biola University, and I completed my clinical internship and post-doctoral training at Aurora San Diego, a psychiatric facility where I worked with civilian and active-duty military adults. That training grounded me in CBT, ACT, DBT, and trauma-focused therapy, including CPT (Cognitive Processing Therapy) for trauma, with extensive experience treating anxiety, depression, and suicidal ideation. I have been working with clients since 2019 and became a licensed psychologist in California in 2026.
Outside of work, I'm usually training for my next Spartan race, swing dancing, deep in a Lego build, or out exploring a trail. I'm also an avid reader and always on the hunt for a good new coffee shop.
I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
Hi, I'm Grace, and I'm so glad you're here.
I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.
I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.
I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.
*** In person visits are for clients located in Dallas, TX only
*** CA & NV Telehealth visits only
I am a Liscenced Clinical Social Worker (LCSW) providing virtual psychotherapy throughout the state of California. I have over 10 years experience working with individuals from various backgrounds, providing emotional support through use of psychotherapy.
Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.
I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.
I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.
In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.
I work with people navigating their evolving identity, self-worth, relationships, life purpose, and psychedelic integration. Often high-functioning but privately struggling, or simply needing trusted support in a safe space to tend to the soul and grow. The foundation of my work as a clinician is psychodynamic psychotherapy. But the therapeutic space is not bound by clinical measurements or a rigid psychology. Far beyond clinical diagnosis, therapy is the path towards wholeness in Self, vitality in daily life and relationships, and creative expression of the soul. I am a perpetual student of depth psychology and completing certification as a Jungian analyst.
About our therapists located within 20 miles of Hayward, CA
- 97%Anxiety
- 87%Depression
- 86%Stress management
- 86%Relationship issues
- 83%Trauma
- 94%Aetna
- 52%Providence Health Plan
- 49%Anthem Blue Cross California
- 48%Carelon Behavioral Health
- 35%Cigna
- 94%English
- 16%Spanish
- 6%French
- 5%Hebrew
- 5%Russian
- 89%In-person or online
- 11%In-person only
- 71%Woman
- 25%Man
- 3%Non-binary
- 57%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 6%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 37%Child or adolescent therapy
- 30%Family therapy
- 16%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hayward
Searching for therapists in Hayward starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they describe their style, who they work with, and what you can expect in sessions.
In a mid-size city like Hayward, your search may include therapists with offices near Downtown Hayward, South Hayward, Tennyson, or nearby East Bay communities. Some people prefer an in-person office that fits their commute, while others choose virtual sessions for more scheduling flexibility. Beyond location and format, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus in one place.
Therapy in Hayward can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, may have availability that fits your needs, and are accepting new patients. You can enter your insurance details to see your estimated out-of-pocket cost before booking, then review bios and book directly when you are ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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