Skip to main content
Headway

Find a therapist in Hayward, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Hayward, CA accepting new patients

Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,979 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.

Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 28 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 25 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jeremiah Knight

Jeremiah Knight

Therapist

Virtual & in-person • 22 mi away • San Jose, CA


“I believe change occurs through conscious reflection, intentional action towards one's goals, and an active engagement in one's life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • 30 mi away • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Aida Curtis

Aida Curtis

Therapist

In-person • 19 mi away • Albany, CA


I have had over ten years of training in a variety of somatic therapy approaches. I received my BA in Anthropology at the University of Georgia, and a MA in Counseling Psychotherapy from California Institute of Integral Studies. I've published and presented internationally on themes of embodiment, culture, ancestral memory, and gender. My research on embodiment and culture was published in in the volume Moveable Gardens: Itineraries and Sanctuaries of Remembrance in 2021.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Rachel Rosen

Rachel Rosen

Therapist

In-person • 27 mi away • Benicia, CA


Struggling with depression & identity through childhood, diagnosed with ADHD as an adult— I know about "not reaching [your] potential," and feeling like everything is a struggle.

Beginning in middle school as a volunteer, I gained over 20 years of experience with a range of developmental and other issues before beginning grad school.

Since earning my license, my work has focused primarily on adults and teens with ADHD & ASD, chronic depression, LGBTQIA+ & identity issues.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Tronge

Christine Tronge

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elise Holland

Elise Holland

Therapist

Virtual & in-person • 28 mi away • Mill Valley, CA


“I tailor my approach to best serve my clients, using various modalities to support them such as Internal Family Systems, Eye-Movement Densitization and Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Juanita Shoopman

Juanita Shoopman

Therapist

In-person • Vacaville, CA


Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Denisha Wright

Denisha Wright

Therapist

Virtual & in-person • Stockton, CA


“I really enjoy working with individuals from multicultural backgrounds who's cultural identity, history, and trauma experiences are intertwined with their current problems.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meghan Smith

Meghan Smith

Therapist

Virtual & in-person • Santa Cruz, CA


I’m Meghan Smith, LCSW, and I specialize in trauma, PTSD, anxiety, grief, and acute stress. I use EMDR, CBT, ACT, and DBT within a trauma-informed framework — tailoring every treatment plan to you. Therapy with me is collaborative, grounded, and at a pace that feels safe. I’m here to walk alongside you, not push you.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tania Manczarek

Tania Manczarek

Therapist

Virtual & in-person • Santa Cruz, CA


“I'm a holistic therapist focused on the mind/body connection and I am passionate about women's mental health and empowerment.”
ADD/ADHD, Anxiety, OCD, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual & in-person • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Conteh

Patricia Conteh

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I work with patients to develop their personal and individual treatment plan to meet their specific needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • Modesto, CA


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael They

Michael They

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Christian Lozano

Christian Lozano

Therapist

Virtual • California


“I hold specialty certifications in trauma treatment, Dialectical Behavior Therapy, and mindfulness-informed practice, and I've completed Acceptance and Commitment Therapy training under Dr. Richard Sears.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Jennifer Otis

Jennifer Otis

Therapist

Virtual • California


“Therapy with me is an active, collaborative partnership designed around your strengths rather than your struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joyce Carter

Joyce Carter

Therapist

Virtual • California


“I aim to help people to understand we all have the power to re-create ourselves and live our best lives.”
Anxiety, Depression, LGBTQIA+, OCD, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Sean Roche

Sean Roche

Psychologist

Virtual • California


“My goal as your therapist is to help you gain clarity, build effective tools, and move toward a life that feels more manageable and meaningful.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diane Hough

Diane Hough

Therapist

Virtual • California


“My goal is to create a space where you feel comfortable, understood, and accepted from our very first conversation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Christina Mander

Christina Mander

Therapist

Virtual • California


“I'm trained in multiple modalities including Psychodynamic, Attachment Theories, Mindfulness, Humanistic, and Cognitive Behavioral Therapy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Mowbray

Tamara Mowbray

Therapist

Virtual • California


“With over 25 years of working with individuals, couples and families, I have the training and experience to help you work through what you are currently facing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
81 - 120 of

About our therapists located within 20 miles of Hayward, CA

Number of therapists within 20 miles of Hayward, CA
There are over 63 therapists in Hayward, CA accepting new patients.
63+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 87%Depression
  • 86%Stress management
  • 86%Relationship issues
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 94%Aetna
  • 52%Providence Health Plan
  • 49%Anthem Blue Cross California
  • 48%Carelon Behavioral Health
  • 35%Cigna
Languages spoken
Watercolor illustration of languages
  • 94%English
  • 16%Spanish
  • 6%French
  • 5%Hebrew
  • 5%Russian
How they see their clients
Watercolor illustration of therapy session
  • 89%In-person or online
  • 11%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 25%Man
  • 3%Non-binary
License types
Watercolor illustration of license
  • 57%Licensed Marriage/Family Therapist
  • 21%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 6%Nurse Practitioner
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 37%Child or adolescent therapy
  • 30%Family therapy
  • 16%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hayward

Searching for therapists in Hayward starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they describe their style, who they work with, and what you can expect in sessions.

In a mid-size city like Hayward, your search may include therapists with offices near Downtown Hayward, South Hayward, Tennyson, or nearby East Bay communities. Some people prefer an in-person office that fits their commute, while others choose virtual sessions for more scheduling flexibility. Beyond location and format, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus in one place.

Therapy in Hayward can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, may have availability that fits your needs, and are accepting new patients. You can enter your insurance details to see your estimated out-of-pocket cost before booking, then review bios and book directly when you are ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

Explore more therapists in California

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.