Find a therapist in Hayward, CA — covered by insurance


Top therapists in Hayward, CA accepting new patients
Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,979 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!
I'm an open minded individual and welcome any topics in treatment
I have had over ten years of training in a variety of somatic therapy approaches. I received my BA in Anthropology at the University of Georgia, and a MA in Counseling Psychotherapy from California Institute of Integral Studies. I've published and presented internationally on themes of embodiment, culture, ancestral memory, and gender. My research on embodiment and culture was published in in the volume Moveable Gardens: Itineraries and Sanctuaries of Remembrance in 2021.
Struggling with depression & identity through childhood, diagnosed with ADHD as an adult— I know about "not reaching [your] potential," and feeling like everything is a struggle.
Beginning in middle school as a volunteer, I gained over 20 years of experience with a range of developmental and other issues before beginning grad school.
Since earning my license, my work has focused primarily on adults and teens with ADHD & ASD, chronic depression, LGBTQIA+ & identity issues.
I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.
•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.
I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.
I’m Meghan Smith, LCSW, and I specialize in trauma, PTSD, anxiety, grief, and acute stress. I use EMDR, CBT, ACT, and DBT within a trauma-informed framework — tailoring every treatment plan to you. Therapy with me is collaborative, grounded, and at a pace that feels safe. I’m here to walk alongside you, not push you.
My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.
About our therapists located within 20 miles of Hayward, CA



- 97%Anxiety
- 87%Depression
- 86%Stress management
- 86%Relationship issues
- 83%Trauma

- 94%Aetna
- 52%Providence Health Plan
- 49%Anthem Blue Cross California
- 48%Carelon Behavioral Health
- 35%Cigna

- 94%English
- 16%Spanish
- 6%French
- 5%Hebrew
- 5%Russian

- 89%In-person or online
- 11%In-person only

- 71%Woman
- 25%Man
- 3%Non-binary

- 57%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 6%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 37%Child or adolescent therapy
- 30%Family therapy
- 16%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hayward
Searching for therapists in Hayward starts with finding someone whose training fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s bio can also show how they describe their style, who they work with, and what you can expect in sessions.
In a mid-size city like Hayward, your search may include therapists with offices near Downtown Hayward, South Hayward, Tennyson, or nearby East Bay communities. Some people prefer an in-person office that fits their commute, while others choose virtual sessions for more scheduling flexibility. Beyond location and format, consider whether a therapist is accepting new patients, has appointment times that fit your calendar, and offers a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus in one place.
Therapy in Hayward can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, may have availability that fits your needs, and are accepting new patients. You can enter your insurance details to see your estimated out-of-pocket cost before booking, then review bios and book directly when you are ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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