Find a therapist in Garden Grove, CA — covered by insurance
Top therapists in Garden Grove, CA accepting new patients
Mental health support in Garden Grove is now more accessible through Headway. Whether you're in Downtown, Strawberry Village, or Central Garden Grove, connect with 9,004 licensed providers who offer talk therapy and medication management. Sessions are available virtually or in-person with insurance accepted.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.
I'm a licensed psychotherapist and I've been working clinically since 2015. I use David Burns' TEAM-CBT approach (he has several great books you might be familiar with). However, sometimes CBT feels too focused on thoughts. In those cases, I tend to use DBT interventions which include more emotional awareness and regulation.
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
Welcome—I’m so glad you’re here. Reaching 20 years in practice is a milestone I hold with deep gratitude, as it reflects two decades of walking alongside individuals and couples as they navigate life’s transitions, challenges, and growth.
About our therapists located within 20 miles of Garden Grove, CA
- 95%Anxiety
- 94%Depression
- 79%Stress management
- 78%Relationship issues
- 72%PTSD
- 99%Aetna
- 77%Anthem Blue Cross California
- 73%Carelon Behavioral Health
- 66%Cigna
- 56%Providence Health Plan
- 95%English
- 21%Spanish
- 3%Farsi
- 3%Vietnamese
- 2%Cantonese
- 94%In-person or online
- 6%In-person only
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 11%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Garden Grove
Searching for therapists in Garden Grove starts with finding care that matches what you want to work on. Therapists may support concerns like anxiety, depression, grief, relationship challenges, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Provider bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Garden Grove has local therapy options, but availability can vary by schedule, neighborhood, and appointment format. If nearby in-person options are limited, virtual sessions with a California-licensed therapist can expand your choices while keeping care accessible from home. To narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect in the first appointment.
Therapy in Garden Grove can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Garden Grove, review bios, compare virtual and in-person options, and book directly when you’re ready.
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