Find a therapist in Garden Grove, CA — covered by insurance
Top therapists in Garden Grove, CA accepting new patients
Mental health support in Garden Grove is now more accessible through Headway. Whether you're in Downtown, Strawberry Village, or Central Garden Grove, connect with 9,004 licensed providers who offer talk therapy and medication management. Sessions are available virtually or in-person with insurance accepted.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
I'm a therapist offering in-person sessions in the Westlake Village area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and an LMFT license.
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Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.
In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.
As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.
Hello! I’m Tara D'Mello Kamath, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families heal and grow. Originally from India, I lived in Singapore before moving to San Diego, where I earned my Bachelor’s in Psychology. I later completed my Master’s in Couples and Family Therapy at Drexel University, where I deepened my passion for social justice and healing work.Starting therapy takes courage, and I’m honored to support you on your journey. If my approach resonates with you, reach out—I’d love to connect!
There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. I work with adults across California on anxiety, depression, trauma, grief and loss, family and relationship strain, stress, and the pressures that come with new motherhood. I also support women, transgender clients, and people navigating cultural and identity questions, in English or in Spanish. Whatever you are facing right now, I am here to help you move toward the next chapter of your life with clarity and confidence. Together, we will honor your unique story and set clear, achievable goals that actually feel within reach.
Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.
I have been in private practice since 2006 in TX and 2025 in CA.
About our therapists located within 20 miles of Garden Grove, CA
- 95%Anxiety
- 94%Depression
- 79%Stress management
- 78%Relationship issues
- 72%PTSD
- 99%Aetna
- 77%Anthem Blue Cross California
- 73%Carelon Behavioral Health
- 66%Cigna
- 56%Providence Health Plan
- 95%English
- 21%Spanish
- 3%Farsi
- 3%Vietnamese
- 2%Cantonese
- 94%In-person or online
- 6%In-person only
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 11%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Garden Grove
Searching for therapists in Garden Grove starts with finding care that matches what you want to work on. Therapists may support concerns like anxiety, depression, grief, relationship challenges, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Provider bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Garden Grove has local therapy options, but availability can vary by schedule, neighborhood, and appointment format. If nearby in-person options are limited, virtual sessions with a California-licensed therapist can expand your choices while keeping care accessible from home. To narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect in the first appointment.
Therapy in Garden Grove can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Garden Grove, review bios, compare virtual and in-person options, and book directly when you’re ready.
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