Find a therapist in Downey, CA — covered by insurance


Top therapists in Downey, CA accepting new patients
Find mental health support in Downey with 8,413 licensed providers ready to help. Headway connects you with compassionate therapists across Downey's neighborhoods—Stonewood, Rio Hondo Park, and Lakewood Boulevard—offering flexible in-person and virtual sessions covered by insurance with copays as low as $0.
Hi there! I am a licensed therapist. My work has been primary with children and young adults who have experienced high trauma. My focus has been treating depression, anxiety and other trauma related disorders.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
About our therapists located within 20 miles of Downey, CA



- 98%Anxiety
- 90%Depression
- 87%Relationship issues
- 83%Stress management
- 76%Trauma

- 98%Aetna
- 70%Carelon Behavioral Health
- 68%Anthem Blue Cross California
- 55%Providence Health Plan
- 54%Cigna

- 95%English
- 14%Spanish
- 2%Armenian
- 2%Korean
- 2%Farsi

- 94%In-person or online
- 6%In-person only

- 67%Woman
- 30%Man
- 3%Non-binary

- 55%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 9%Nurse Practitioner
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Downey, CA
Searching for therapists in Downey starts with finding someone whose training fits what you want to address. You may be looking for support with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can also help you understand how they work, what sessions may focus on, and whether their style feels like a good fit.
In a smaller city like Downey, nearby in-person appointments may be more limited than in larger parts of Los Angeles County. Virtual therapy can expand your options while still letting you choose a therapist licensed in California. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and practical details like session format.
Therapy in Downey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after your benefits are verified, and book directly when you’re ready.
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