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Find a therapist in Downey, CA — covered by insurance

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Top therapists in Downey, CA accepting new patients

Find mental health support in Downey with 8,416 licensed providers ready to help. Headway connects you with compassionate therapists across Downey's neighborhoods—Stonewood, Rio Hondo Park, and Lakewood Boulevard—offering flexible in-person and virtual sessions covered by insurance with copays as low as $0.

Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • 25 mi away • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • 29 mi away • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 25 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 25 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 25 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • 25 mi away • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 25 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 25 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 25 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 25 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandra Cooperman

Alexandra Cooperman

Therapist

Virtual & in-person • 25 mi away • Encino, CA


I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shelby Ammann

Shelby Ammann

Therapist

Virtual & in-person • 25 mi away • Newport Beach, CA


“I work with teens and adults navigating complex trauma, anxiety, sleep concerns, and depression—often when symptoms feel persistent despite effort or prior therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • 25 mi away • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Paz-Medrano

Melissa Paz-Medrano

Therapist

Virtual & in-person • 23 mi away • Orange, CA


“I believe therapy is helping individuals reconnect with their strengths, build self-awareness, develop practical tools while moving toward healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Angelica Tercero

Angelica Tercero

Therapist

Virtual & in-person • 18 mi away • Covina, CA


“I am passionate about creating an environment where clients can experience a warm, encouraging and supportive space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Diana Navarro

Diana Navarro

Therapist

Virtual & in-person • 26 mi away • Chino Hills, CA


“By healing ourselves, we heal our ancestors. My goal as a therapist is to help clients become the most authentic version of themselves and take up space unapologetically.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Panic disorders
Affirming, Creative, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“I believe that our patients and families deserve the best in healthcare delivery. My purpose is to help eliminate the stigma and barriers to mental healthcare...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Ravina Wadhwani

Ravina Wadhwani

Therapist

In-person • Aliso Viejo, CA


“I help clients heal from anxiety, depression and PTSD. I am passionate about processing trauma and empowering you to see change in your life outside of sessions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shinpei Chai

Shinpei Chai

Therapist

Virtual & in-person • Ontario, CA


“My style is warm, collaborative, and honest, with a focus on helping clients feel safe, understood, and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Owen Akenzua

Owen Akenzua

Therapist

Virtual & in-person • Ontario, CA


“I take a calm, down-to-earth approach, using Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you build insight and create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sally Amaya

Sally Amaya

Therapist

Virtual & in-person • Ontario, CA


“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Elena Leyva

Elena Leyva

Therapist

Virtual & in-person • 27 mi away • Claremont, CA


“I integrate a broad range of treatment modalities to assist individuals, couples, and families in the process of healing.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Saira Miranda

Saira Miranda

Therapist

Virtual & in-person • 27 mi away • Corona, CA


“I am committed to creating an open and safe environment to help you overcome challenges, stresses, and/or adversity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Chan

Sharon Chan

Therapist

Virtual & in-person • Mission Viejo, CA


Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 28 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual & in-person • Stevenson Ranch, CA


“Working therapeutically with teenagers, young adults and their families for over a decade has been motivating.”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Efi Pyladaki

Efi Pyladaki

Therapist

Virtual & in-person • Westlake Village, CA


“My approach to therapy focuses on empathy and compassion, insight and empowerment to help my clients live more gratifying lives.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeanette Day

Jeanette Day

Therapist

In-person • Thousand Oaks, CA


“I prioritize healing past emotional wounds and empowering clients to apply newly acquired skills, unique abilities, and newfound insights for ongoing personal growth toward a more meaningful and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
241 - 280 of

About our therapists located within 20 miles of Downey, CA

Number of therapists within 20 miles of Downey, CA
There are over 189 therapists in Downey, CA accepting new patients.
189+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 90%Depression
  • 87%Relationship issues
  • 83%Stress management
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 70%Carelon Behavioral Health
  • 68%Anthem Blue Cross California
  • 55%Providence Health Plan
  • 54%Cigna
Languages spoken
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  • 95%English
  • 14%Spanish
  • 2%Armenian
  • 2%Korean
  • 2%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 67%Woman
  • 30%Man
  • 3%Non-binary
License types
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  • 55%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 12%Clinical Psychologist
  • 9%Nurse Practitioner
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Downey, CA

Searching for therapists in Downey starts with finding someone whose training fits what you want to address. You may be looking for support with anxiety, depression, grief, relationship challenges, stress, or a major life change. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can also help you understand how they work, what sessions may focus on, and whether their style feels like a good fit.

In a smaller city like Downey, nearby in-person appointments may be more limited than in larger parts of Los Angeles County. Virtual therapy can expand your options while still letting you choose a therapist licensed in California. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and practical details like session format.

Therapy in Downey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after your benefits are verified, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.