Find a therapist in Chula Vista, CA — covered by insurance
Top therapists in Chula Vista, CA accepting new patients
Find mental health support in Chula Vista across neighborhoods like South Bay, Eastlake, and Otay Ranch. Headway connects you with 8,973 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce costs.
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.
Emphasis on SELF~LOVE simply loving yourself unconditionally 1st, 2nd, and 3rd allows for a greater capacity to attract MANIFEST and receive the greatest REMEDY “LEARNING TO LOVE ONE’S SELF”
YOU MUST LOVE YOURSELF more patiently COMPASSIONATELY graciously SINCERELY and honestly with FORGIVENESS
Determined COMMITMENT to being ABSOLUTELY HONESTY with OURSELVES & ULTIMATELY SURRENDERING TO OUR HEART’S PURPOSE WILL IGNITE the GREATEST and most PHENOMENAL expression “THE PERFECTING OF SELF LOVE”
I'm invested in helping you find value and joy in your life!
For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.
Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
About our therapists located within 20 miles of Chula Vista, CA
- 98%Anxiety
- 95%Depression
- 91%Stress management
- 86%Relationship issues
- 73%Family issues
- 100%Aetna
- 66%Anthem Blue Cross California
- 61%Carelon Behavioral Health
- 52%Providence Health Plan
- 48%Cigna
- 91%English
- 32%Spanish
- 2%Arabic
- 2%French
- 2%German
- 95%In-person or online
- 5%In-person only
- 70%Woman
- 30%Man
- 59%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 2%Nurse Practitioner
- 100%Individual therapy
- 36%Family therapy
- 21%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Chula Vista
Searching for therapists in Chula Vista starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, trauma, relationship challenges, grief, or major life transitions. As you compare options, look for specialties and therapy styles listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A strong match often starts with a therapist whose experience fits your needs and whose approach feels clear from their bio.
Chula Vista has local therapy options across areas like South Bay, Eastlake, Otay Ranch, and nearby San Diego communities. A local office may work well if you prefer in-person sessions, while virtual appointments can give you more choice across California when commute time, work hours, or family schedules matter. Beyond location, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions and communicates with clients.
Therapy in Chula Vista can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Chula Vista therapists, enter your insurance details, see estimated out-of-pocket costs, and book directly with therapists on Headway, making it easier to find someone who matches your needs, schedule, and plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.