Find a therapist in Auburn, CA — covered by insurance
Top therapists in Auburn, CA accepting new patients
Access mental health support in Auburn with Headway's 8,395 provider network across Old Town, Pennyweight, and Sierra Gardens. Many providers offer flexible scheduling with availability within two weeks, virtual and in-person sessions, and work with your insurance to make care affordable.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
Hi there! I am a licensed therapist. My work has been primary with children and young adults who have experienced high trauma. My focus has been treating depression, anxiety and other trauma related disorders.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
About our therapists located within 20 miles of Auburn, CA
- 93%Anxiety
- 86%Depression
- 83%Stress management
- 79%Relationship issues
- 79%Trauma
- 100%Aetna
- 66%Cigna
- 62%Anthem Blue Cross California
- 62%Carelon Behavioral Health
- 62%Providence Health Plan
- 97%English
- 7%Mandarin
- 7%Vietnamese
- 3%Cantonese
- 3%Korean
- 100%In-person or online
- 69%Woman
- 31%Man
- 62%Licensed Marriage/Family Therapist
- 14%Nurse Practitioner
- 10%Licensed Clinical Social Worker
- 10%Licensed Professional Clinical Counselor
- 3%Clinical Psychologist
- 100%Individual therapy
- 41%Family therapy
- 31%Child or adolescent therapy
- 28%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Auburn, CA
Searching for therapists in Auburn starts with knowing what kind of support you want and which therapist is trained for those needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Auburn therapists, look for specialties and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
In a smaller city like Auburn, the number of nearby in-person therapy offices may be more limited than in larger California markets. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you compare communication style, listed specialties, and practical details like schedule fit.
Therapy in Auburn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, take your insurance, and have current availability. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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