Find a therapist in Auburn, CA — covered by insurance
Top therapists in Auburn, CA accepting new patients
Access mental health support in Auburn with Headway's 8,395 provider network across Old Town, Pennyweight, and Sierra Gardens. Many providers offer flexible scheduling with availability within two weeks, virtual and in-person sessions, and work with your insurance to make care affordable.
I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build
something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families
across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout
California via telehealth. I am also in the process of establishing an in-person office here in the
valley, because I know how hard it can be to find consistent, quality mental health care locally.
I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a
particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
Whether you are struggling with depression, low self-esteem, anxiety, building intimacy in relationships, responding to emotions, or the stress of being human, it is key to know that you are not alone. I offer a safe and comfortable space to explore these struggles.
Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.
I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.
I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.
Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.
I work with adults and parents who often feel like they’re managing a lot on the outside while internally feeling stuck in patterns that repeat across relationships, self-doubt, or emotional reactions. Many clients come in noticing that parenting, stress, or relationship dynamics bring up responses that feel bigger than the situation and are hard to make sense of. In our work, we start with what’s happening in your current life and then connect those experiences to earlier patterns so you can understand them in context rather than feel overwhelmed by them.
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.
In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.
About our therapists located within 20 miles of Auburn, CA
- 93%Anxiety
- 86%Depression
- 83%Stress management
- 79%Relationship issues
- 79%Trauma
- 100%Aetna
- 66%Cigna
- 62%Anthem Blue Cross California
- 62%Carelon Behavioral Health
- 62%Providence Health Plan
- 97%English
- 7%Mandarin
- 7%Vietnamese
- 3%Cantonese
- 3%Korean
- 100%In-person or online
- 69%Woman
- 31%Man
- 62%Licensed Marriage/Family Therapist
- 14%Nurse Practitioner
- 10%Licensed Clinical Social Worker
- 10%Licensed Professional Clinical Counselor
- 3%Clinical Psychologist
- 100%Individual therapy
- 41%Family therapy
- 31%Child or adolescent therapy
- 28%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Auburn, CA
Searching for therapists in Auburn starts with knowing what kind of support you want and which therapist is trained for those needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Auburn therapists, look for specialties and approaches that match what you want to work on, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
In a smaller city like Auburn, the number of nearby in-person therapy offices may be more limited than in larger California markets. Virtual therapy can expand your options while still letting you work with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading bios before booking can help you compare communication style, listed specialties, and practical details like schedule fit.
Therapy in Auburn can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, take your insurance, and have current availability. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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