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Find a therapist in Alameda, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Alameda, CA accepting new patients

Alameda residents can access therapy and medication management through Headway's network of 8,997 providers. Whether you're in Bay Farm Island, Gold Coast, or anywhere in the city, flexible scheduling and insurance integration make quality care accessible. Sessions start as soon as next day.

Judith Rojas

Judith Rojas

Therapist

Virtual • California


Change is a constant in life but navigating it can feel overwhelming. You don’t have to do it alone. I provide a safe, supportive space to help you gain clarity, insight, and a stronger sense of self.

Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Cristina Osollo

Cristina Osollo

Therapist

Virtual • California


“I provide a holistic approach to therapy and find that working with the whole person allows for a richer therapeutic experience...”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Reginald Drumgoole

Reginald Drumgoole

Psychiatric Mental Health NP

Virtual • California


I have been practicing medicine as a nurse practitioner for 23 years, and psychiatry has always been my passion. My work is driven by caring, empathy, and a genuine love for people. When I meet someone for the first time, I pay close attention to the sadness, anxiety, pain, or confusion they may be experiencing. I listen carefully and begin thinking about how to help them move toward feeling balanced, healthy, and capable in their daily life.

My clinical focus includes mood disorders, attention difficulties, obsessive or intrusive thoughts, sleep issues, anger management, and psychosis. Over the years, I’ve developed a unique approach to medication management—one that combines experience, thoughtful evaluation, and individualized care to give each person the best chance at success.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Helen Crew

Helen Crew

Therapist

Virtual • California


Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Diana Linn

Diana Linn

Therapist

Virtual • California


“I want to be a guide on your path to self-discovery and healing. I have been a licensed marriage & family therapist for 24 years.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Munroe

Amy Munroe

Therapist

Virtual • San Diego, CA


As a therapist, it is my passion to support women navigating challenges related to different life stages. I provide a compassionate, safe space where clients feel seen, heard, and empowered to explore their emotional and physical well being.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chris Stedeford

Chris Stedeford

Therapist

Virtual • California


“I approach therapy from a client centered/Humanistic perspective. I like to join my clients "where they are at" in any given phase or season of their lives.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Jeraleen Peterson

Jeraleen Peterson

Therapist

Virtual • California


“As my client you can expect to have the respect and support you need to help you find clarity-develop self-acceptance-gain inner strength...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Suzanne Adams

Dr. Suzanne Adams

Psychologist

Virtual • California


“By nature, I am a grounded, thoughtful, warm, and humorous person, who will approach our work together with genuine curiosity, openness, kindness, and empathy.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Natasha Noghli

Natasha Noghli

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Leslie Zane

Leslie Zane

Therapist

Virtual • California


I have a strong foundation as a therapist. Since 2009, I have provided psychotherapy to adults, children, youth, and families focused on helping them to live happy and fulfilled lives. I specialize in trauma related care, and Internal Family Systems (IFS) therapy.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Ashlyne Mullen

Dr. Ashlyne Mullen

Psychologist

Virtual • California


“I believe therapy is about letting go of the things we are trying to control and making choices towards a more fulfilling life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Daniella Galaviz

Daniella Galaviz

Therapist

Virtual • California


“With diverse experience in child welfare, supporting incarcerated individuals, and providing therapeutic care to those facing terminal illness and their families, Daniella brings a comprehensive, holistic approach to her practice.”
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kremena Dimitrova

Kremena Dimitrova

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe every person deserves to feel heard and understood. My goal is to create a supportive, judgment-free environment where we can work together to help you achieve lasting emotional wellness and improve your quality of life.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Dorene Fanning

Dorene Fanning

Therapist

Virtual • California


“I'm passionate about creating a safe, nonjudgmental space where clients feel truly heard and supported on their journey toward healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Noah Eastman

Noah Eastman

Therapist

Virtual • Berkeley, CA


Noah Eastman, LMFT, offers a warm space to heal from the past, discover yourself, and chart a new path forward. He received his M.A. in Integral Counseling Psychology at C.I.I.S. Using parts work, somatic therapy, and EMDR Noah offers therapy for individuals and couples. If you are a couple stuck in the same old loop, then it's time to begin the more honest dialogue you’ve been putting off for too long. I have supported individuals with with anxiety, depression, CPTSD, grief, gender and sexuality issues, and major life transitions.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Holistic, Open-minded
Accepts 2 insurance carriers
Isaura Cordova

Isaura Cordova

Therapist

Virtual • California


“Homework! I am big on having clients practice skills we talk about in therapy and reporting back to me how it went.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Juan Diaz

Juan Diaz

Therapist

Virtual • California


“I believe that healing occurs when someone feels truly seen and understood—without pressure to "fix" themselves immediately.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Susan Futterman

Susan Futterman

Therapist

Virtual • Berkeley, CA


“I became a therapist after losing my husband to suicide. After trying and failing to find a mental health professional who understood my experience, I decided to become one myself.”
Depression, Grief or loss, Identity issues, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Cheryl Martner

Cheryl Martner

Therapist

Virtual • California


“I offer a safe and grounded space where you can share your story and we can work together to reclaim your strengths...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samantha Schumann

Samantha Schumann

Therapist

Virtual • Torrance, CA


“I work from a non-judgmental and compassionate approach. I offer both talk therapy as well as somatic deep brain-based processing work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Tifani-Crystal Hanley

Tifani-Crystal Hanley

Therapist

Virtual • California


“Each session with me will likely include a blend of: 1) Understanding your role in your family and environment (Family Systems), 2) Integrating healthier messages/Cognitive Behavior Therapy (CBT) and 3) Learning new life skills in areas such as...”
Anxiety, Depression, Family issues, Maternal mental health, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Hanna Avnon

Hanna Avnon

Therapist

Virtual • Westlake Village, CA


“My goal is for you to feel safe, supported, empowered, and challenged in our work together, while also knowing that you can show up exactly as you are.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dana Abusaleh

Dana Abusaleh

Therapist

Virtual • California


“I believe meaningful healing happens within the safety of a trusting therapeutic relationship, where you feel seen, understood, and empowered to explore your experiences at your own pace.”
Anxiety, Depression, Eating disorders, Maternal mental health, Men's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Kente Wiggins

Kente Wiggins

Therapist

Virtual • California


“My job is to create a space where you can be your genuine self in order to see the parts of self that needs healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kyle Gambill

Kyle Gambill

Psychiatric Mental Health NP

Virtual • California


“My approach is relaxed, collaborative, and judgment-free. I believe you should feel heard and have a voice in decisions about your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Tameeza Samji

Dr. Tameeza Samji

Psychologist

Virtual • California


“I help people tap into their ability to understand themselves and those close to them, and communicate with love and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Thuy Cao

Thuy Cao

Therapist

Virtual • California


Born in Vietnam and raised in the United States, my career has spanned work as a classroom teacher, registered financial advisor, technical and relational manager, and EAP counselor for Fortune 500 companies. With additional training in substance abuse, employee assistance programs, and LGBTQ+ affirmative therapy, I combine practical real-world experience with compassionate, identity-affirming care.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers
Jeremiah Neal

Jeremiah Neal

Therapist

Virtual • California


“I practice the evidenced and researched based model of Emotionally Focused Couple's Therapy which reaches beyond "what to say" and helps couples experientially make sense of the emotional patterns that interrupt their connection while also assisting...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mariyah Givens

Mariyah Givens

Therapist

Virtual • California


“I take an integrative approach by using EBPs, from CBT/DBT, solution-focused therapy, and motivational interviewing...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maureen Okere

Maureen Okere

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, holistic, and empowering. I work collaboratively with clients to understand what's going on beneath the surface and to build practical tools for change.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Carolina Eberhard Veira

Carolina Eberhard Veira

Therapist

Virtual • California


“My approach is centered around creating a safe, supportive space where we can collaborate to identify and work towards goals that truly matter to you.”
Anxiety, Depression, Diabetes, Eating disorders, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Helena Ma

Dr. Helena Ma

Therapist

Virtual • California


“I blend creativity, compassion, and cultural understanding to help you reconnect with your inner voice, build confidence, and live more fully.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Evette Allen-Duren

Evette Allen-Duren

Therapist

Virtual • California


“My approach is rooted in evidence-based modalities such as EMDR, somatic experiencing, and cognitive-behavioral therapy...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Glenda Dillingham

Glenda Dillingham

Therapist

Virtual • California


Hello! I am Glenda Dillingham, a Licensed Marriage & Family Therapist. I have been practicing for over 30 years, helping empower clients to thrive in spite of adversity. I specialize in helping survivors of trauma to heal.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Treniss Roberts

Treniss Roberts

Therapist

Virtual • California


“I believe that therapy is a collaborative journey, and I work alongside my clients to help them build resilience, find clarity, and reconnect (or connect) with their values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Alameda, CA

Number of therapists within 20 miles of Alameda, CA
There are over 79 therapists in Alameda, CA accepting new patients.
79+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 90%Stress management
  • 89%Depression
  • 86%Relationship issues
  • 85%Trauma
Insurances accepted
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  • 92%Aetna
  • 48%Anthem Blue Cross California
  • 47%Providence Health Plan
  • 44%Carelon Behavioral Health
  • 37%Curative
Languages spoken
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  • 96%English
  • 15%Spanish
  • 4%French
  • 3%Hebrew
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 70%Woman
  • 27%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 8%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 33%Child or adolescent therapy
  • 25%Family therapy
  • 16%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Alameda

Searching for therapists in Alameda starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Alameda therapists, look for someone whose listed specialties, training, and approach match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.

Alameda is a smaller city within the East Bay, so local in-person appointment options may be more limited than in nearby larger markets. Virtual therapy can expand your search while still keeping care connected to California-licensed therapists. When comparing therapy in Alameda, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can also help you learn how a therapist communicates, who they typically work with, and how they structure care.

Therapy in Alameda can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for Alameda therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.