Find a therapist in Alameda, CA — covered by insurance
Top therapists in Alameda, CA accepting new patients
Alameda residents can access therapy and medication management through Headway's network of 8,396 providers. Whether you're in Bay Farm Island, Gold Coast, or anywhere in the city, flexible scheduling and insurance integration make quality care accessible. Sessions start as soon as next day.
Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.
I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.
Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.
Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!
As a Licensed Marriage and Family Therapist with nearly two decades of experience, I provide therapy that is both clinically grounded and deeply human. My practice integrates Trauma‐Focused Cognitive Behavioral Therapy, early childhood psychotherapy, and perinatal mental health frameworks to support individuals and families through complex emotional and relational challenges
Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.
About our therapists located within 20 miles of Alameda, CA
- 96%Anxiety
- 91%Stress management
- 87%Depression
- 86%Trauma
- 83%Relationship issues
- 92%Aetna
- 51%Anthem Blue Cross California
- 49%Carelon Behavioral Health
- 49%Providence Health Plan
- 34%Cigna
- 97%English
- 12%Spanish
- 4%Hindi
- 3%Punjabi
- 3%Russian
- 96%In-person or online
- 4%In-person only
- 80%Woman
- 17%Man
- 3%Non-binary
- 47%Licensed Marriage/Family Therapist
- 25%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 9%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
- 99%Individual therapy
- 25%Family therapy
- 21%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Alameda
Searching for therapists in Alameda starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Alameda therapists, look for someone whose listed specialties, training, and approach match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
Alameda is a smaller city within the East Bay, so local in-person appointment options may be more limited than in nearby larger markets. Virtual therapy can expand your search while still keeping care connected to California-licensed therapists. When comparing therapy in Alameda, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can also help you learn how a therapist communicates, who they typically work with, and how they structure care.
Therapy in Alameda can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for Alameda therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.