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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lizbeth Maldonado

Lizbeth Maldonado

Therapist

Virtual • Texas


“I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Aleesia ARdrey

Aleesia ARdrey

Therapist

Virtual & in-person • Richardson, TX


“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rosa Madriz

Rosa Madriz

Therapist

Virtual • Texas


“My goal is to help you make sense of what you're experiencing, recognize your strengths, and find ways to move forward that feel right for you.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Gloria Samuel

Gloria Samuel

Therapist

Virtual • Texas


“I describe therapy as a window of opportunity for those who are seeking meaningful solutions, healing and personal fulfillment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Whitney Joyner

Whitney Joyner

Therapist

Virtual • Texas


“As a therapist, I believe every person brings a completely unique story, and therapy should honor that.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Challenging, Direct, Humorous
Accepts 6 insurance carriers
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lydia Sosa

Lydia Sosa

Therapist

Virtual • Texas


“I provide a warm, affirming space where you can explore the connection between your thoughts, feelings, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Steven Hook

Steven Hook

Therapist

Virtual • Texas


I am a retired United States Marine who believes wholeheartedly in helping trauma survivors thrive. I help you with new coping skills, manage PTSD, and walk along side of you during the difficult times. I specialize in trauma, PTSD, anxiety, and depression.

Anxiety, Depression, End of life care, Grief or loss, Men's issues
Challenging, Direct, Empowering
Accepts 8 insurance carriers
Brandy Weitzel

Brandy Weitzel

Therapist

Virtual • Texas


“My goal is to create a safe, collaborative, and non-judgmental space where you can explore what matters most, discover your strengths, and work toward lasting change that aligns with your values and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Erika Gonzalez-Lima

Erika Gonzalez-Lima

Therapist

Virtual & in-person • Austin, TX


“I believe in the power of relationships. The relationships we establish with ourselves, with our loved ones, and with people in general greatly influence our well-being.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Amy (Buford) Cockrill

Amy (Buford) Cockrill

Therapist

Virtual • Texas


“Therapy is a collaborative process. Together, we will work to identify targets to address during your therapeutic process.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Charity Jackson

Charity Jackson

Therapist

Virtual • Texas


“I utilize a variety of evidenced based interventions geared to help you learn to manage and heal from the challenges life is throwing at you.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 12 insurance carriers
Justin Perry

Justin Perry

Therapist

Virtual & in-person • Katy, TX


“I am known in my office for the laughter that erupts from my office (sometimes my client even joins in).”
Depression, Family issues, PTSD, Relationship issues, Trauma
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeremiah Lucero

Jeremiah Lucero

Therapist

Virtual • Texas


“I specialize in trauma work utilizing EMDR. One of my primary areas of concentration is addiction (individual & family).”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maria Del Carmen Castrejon

Maria Del Carmen Castrejon

Therapist

Virtual • Texas


“Carmen is passionate about empowering teens, adults, couples, and families to discover their God-given strengths and resiliencies.”
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mederos

Elizabeth Mederos

Therapist

Virtual & in-person • Weatherford, TX


“Working with me, you will notice that I create a safe and supportive environment where you can express feelings and share your experiences without judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Brittany Gammons

Brittany Gammons

Therapist

Virtual • Granbury, TX


“I believe healing happens in relationship—and I strive to build one where you feel deeply understood and truly accepted.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Brittany Milien

Brittany Milien

Therapist

Virtual • Texas


“I specialize in working with Christian WOC committed to exploring the relationship between their emotional and spiritual health.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Maria Martinez

Maria Martinez

Therapist

Virtual • Texas


I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.

I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Texas


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Accepts 18 insurance carriers
Franscina Vela

Franscina Vela

Therapist

Virtual • Corpus Christi, TX


“She believes with an authentic connection, together clients can achieve personal growth and embrace imperfections.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.

Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Perry Martin

Perry Martin

Therapist

Virtual • Houston, TX


“I specialize in anxiety, depression, trauma, relationship issues, grief, etc. I employ a variety of evidence-based approaches, including CBT, DBT, mindfulness, tailored to each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angela Hill

Angela Hill

Therapist

Virtual • Houston, TX


“My approach is warm, grounding, practical, and evidence-based. I provide a space where you can speak freely, feel supported, and make sense of what you're going through.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Shannon Tantillo

Shannon Tantillo

Therapist

Virtual • Texas


“I work well with individuals trying to get and remain sober with secular or 12 step recovery styles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Liston Rice

Liston Rice

Therapist

Virtual & in-person • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Angela Anderson

Angela Anderson

Therapist

Virtual • Texas


“I believe every person has the capacity for growth and change, and I am passionate about helping clients discover their strengths and build the life they envision for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jamaika Hughes-Peña

Jamaika Hughes-Peña

Therapist

Virtual • Texas


“I see you as the expert in your own life, and my role is to walk alongside you, not tell you who to be or how to heal.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Sasha Garza

Sasha Garza

Therapist

Virtual • Texas


You've probably gotten good at holding it together for everyone else, even when things feel heavier than you're letting on. I work with teens, adults, and older adults navigating anxiety, grief, relationship struggles, and the kind of stress that builds up quietly over time. I offer sessions in English and Spanish, so you can show up exactly as you are, in whichever language feels most like home. I'm not here to tell you how to live your life. I'm here to help you feel heard, make sense of what you're carrying, and feel less alone in it.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Fernando Vazquez

Fernando Vazquez

Therapist

Virtual • Texas


“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Haller

Jennifer Haller

Therapist

Virtual • Texas


“I believe you are infinitely more than a diagnosis, and my aim is to empower your journey by focusing on the holistic connection between mind, body, and soul.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Cynthia Kowalis

Cynthia Kowalis

Therapist

Virtual • Spring, TX


“I am honest, authentic, and empowering. You have great abilities within, and it is our goal to bring those talents to the service to manage life.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Humorous
Accepts 4 insurance carriers
Denisse Cavazos

Denisse Cavazos

Therapist

Virtual & in-person • Laredo, TX


“I believe through therapy you can achieve a better understanding of thoughts, feelings and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Jamaal Fortner

Dr. Jamaal Fortner

Therapist

Virtual • Texas


“Doc J brings an extensive clinical background that includes inpatient psychiatric care and clinical practice focused on people of color and members of the LGBTQ+ population.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Omowunmi Ojo

Omowunmi Ojo

Psychiatric Mental Health NP

Virtual • Conroe, TX


“My approach to providing care is holistic and patient-centered. I build trusting relationships by actively listening, validating my patients' experiences, and involving them in decision-making regarding their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cindy Lynn

Cindy Lynn

Therapist

Virtual • Texas


“The Psychotherapy session is the client's time to focus on self, and who, what and why is most important and valuable for the client; therapy is client centered...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Tiffany Connell

Tiffany Connell

Therapist

Virtual • Texas


“My counseling style is warm, supportive, and interactive. I believe therapy works best when clients feel safe, respected, and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Jamie Durham

Jamie Durham

Therapist

Virtual & in-person • Waco, TX


Relationships are complicated. We all need someone to occasionally help us make sense of our current situation. Women face unique issues and experiences. Motherhood, work & school issues, family conflict, & other problems can add up.

College students, I see you. It can be overwhelming to be in college while trying to figure out what you want your life to look like on the other side. College life is unlike anything you've experienced so far. Personal therapy can help you cope, reduce anxiety/depression, or deal with childhood trauma. Flexible scheduling is available.

Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.