Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am a retired United States Marine who believes wholeheartedly in helping trauma survivors thrive. I help you with new coping skills, manage PTSD, and walk along side of you during the difficult times. I specialize in trauma, PTSD, anxiety, and depression.
I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.
I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.
Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.
You've probably gotten good at holding it together for everyone else, even when things feel heavier than you're letting on. I work with teens, adults, and older adults navigating anxiety, grief, relationship struggles, and the kind of stress that builds up quietly over time. I offer sessions in English and Spanish, so you can show up exactly as you are, in whichever language feels most like home. I'm not here to tell you how to live your life. I'm here to help you feel heard, make sense of what you're carrying, and feel less alone in it.
Relationships are complicated. We all need someone to occasionally help us make sense of our current situation. Women face unique issues and experiences. Motherhood, work & school issues, family conflict, & other problems can add up.
College students, I see you. It can be overwhelming to be in college while trying to figure out what you want your life to look like on the other side. College life is unlike anything you've experienced so far. Personal therapy can help you cope, reduce anxiety/depression, or deal with childhood trauma. Flexible scheduling is available.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Garland, TX
- Irving, TX
- Frisco, TX
- Amarillo, TX
- Mckinney, TX
- Grand Prairie, TX
- Brownsville, TX
- Cypress, TX
- Killeen, TX
- Pasadena, TX
- Midland, TX
- Mcallen, TX
- Denton, TX
- Mesquite, TX
- Carrollton, TX
- Waco, TX
- Round Rock, TX
- Abilene, TX
- Odessa, TX
- Pearland, TX
- Richardson, TX
- Sugar Land, TX
- College Station, TX
- Beaumont, TX
- Lewisville, TX
- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































