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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Damya Toney

Damya Toney

Therapist

Virtual • Texas


“I provide professional, objective assessments in a respectful nonjudgmental environment, especially in situations involving court or legal requirements.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chinwe Osuagwu

Chinwe Osuagwu

Psychiatric Mental Health NP

Virtual • Texas


“I use a holistic approach focusing on the whole person rather than just their mental health symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Craig Ordoyne

Craig Ordoyne

Therapist

Virtual • Texas


“I specialize in supporting teens, young adults, and adults who are navigating anxiety, depression, trauma, men's issues, and family challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Esther Igbani

Esther Igbani

Psychiatric Mental Health NP

Virtual • Houston, TX


I am a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, patient-centered mental health care in a supportive and nonjudgmental environment.

I specialize in the evaluation and treatment of depression, anxiety, ADHD, and mood disorders. My approach combines evidence-based medication management, education, and collaborative care to support lasting mental wellness.

I work with adults and adolescents and offer convenient telehealth services to improve access to care. My goal is to help clients develop healthier coping strategies and achieve improved emotional well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Paigean Jones

Dr. Paigean Jones

Therapist

Virtual • Texas


“I utilize a combination of traditional talk therapy and mindfulness-based techniques to guide clients on their journey towards healing and self-discovery.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Holistic, Humorous, Open-minded
Seantia King

Seantia King

Therapist

Virtual • Texas


“My approach is collaboartive and strength-based, integrating mindfulness and evidence based tools to help you build emotional awareness, healthier boundaries, and coping skills you can use in everyday life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • Fort Worth, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Leoni

Richard Leoni

Therapist

Virtual & in-person • Magnolia, TX


“My goal is to create a judgment free space to collaborate with clients in tackling depression, anxiety, problem behaviors, and trauma.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers
Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person • Arlington, TX


“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Brittany Duke

Brittany Duke

Therapist

Virtual • Texas


“My style is supportive, direct, and nonjudgmental—I'll meet you where you are while helping you move forward with clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Lauren Helfrich

Lauren Helfrich

Therapist

Virtual • Lewisville, TX


“I believe in facilitating a warm, empathetic environment which leads to growth, healing and self-actualization.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Erica Money

Erica Money

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and collaborative environment where clients feel heard, respected, and empowered to work toward their personal goals.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ashlea Palafox

Ashlea Palafox

Therapist

Virtual • Texas


“I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hannah Bing

Hannah Bing

Therapist

Virtual • Fort Worth, TX


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Christina Hidalgo

Christina Hidalgo

Therapist

Virtual • Texas


“I am Christina Hidalgo, a bilingual, first-generation Latina, and a LCSW (Licensed Clinical Social Worker) based in Austin/Houston, Texas.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karen Bryant

Karen Bryant

Therapist

Virtual & in-person • Humble, TX


“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Shakia Mackey

Shakia Mackey

Therapist

Virtual • Texas


“I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Siji Shelly

Siji Shelly

Psychiatric Mental Health NP

Virtual • Texas


“Her philosophy is patient-centered, addressing mind, body, spiritual health, and wellness. Her approach is conservative. Siji strives to maintain a safe and relaxed atmosphere for her patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Juan Puente

Dr. Juan Puente

Therapist

Virtual • Conroe, TX


“My approach to counseling is holistic and client-centered. Together, we explore the various aspects of your life...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Velery Fasano-Gilman

Velery Fasano-Gilman

Therapist

Virtual • Texas


“I believe in the power of empathy to foster genuine connections and create a safe space for healing.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Rhonda Johnson

Rhonda Johnson

Therapist

Virtual • Texas


“My approach is both attachment and trauma focused. I have training in TBRI (Trust Based Relational Intervention) as well as EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Angela Salinas

Angela Salinas

Therapist

Virtual & in-person • Edinburg, TX


“My goal is to give you a space where you feel understood as a whole person while helping you regain a sense of control over your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Nargis Ali

Nargis Ali

Therapist

Virtual • Texas


Hi, I’m Nargis Ali, a Licensed Professional Counselor (LPC) in the state of Texas with over six years of experience in the counseling field. I hold a Master of Arts in Clinical Mental Health Counseling and am currently pursuing my PhD in Counseling and Supervision.

I believe that healing begins when we feel truly seen, heard, and supported. In my work, I strive to create a warm and nurturing space where you can show up exactly as you are — no judgment, just understanding. Together, we’ll explore your experiences, uncover patterns, and move toward emotional healing and personal growth at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Mary Kate Chancey

Mary Kate Chancey

Psychiatric Mental Health NP

Virtual • Texas


“I found psychiatry to be the most rewarding area of practice, as it allows me to make a meaningful impact on individuals facing mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Priscilla Sanchez

Priscilla Sanchez

Therapist

Virtual • Texas


Hello! My name is Priscilla Sanchez. I am a Licensed Professional Counselor- Supervisor. Working in community mental health for years, I understand seeking help, opening up can be difficult whether this is your first time speaking to someone about what you are experiencing or you are seeking a counselor who is easy to speak to. I work with adults who are experiencing challenges with symptoms of anxiety, depression, trauma or other stressors related to life, and relationships.

Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Qianesha Vallot

Qianesha Vallot

Therapist

Virtual • Texas


“My goal is to create a welcoming, inclusive and supportive environment that allows clients to be able to express themselves freely...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Texas


Hi, I’m Nicole, a licensed clinical social worker offering telehealth therapy to adults in AZ, DE, IL, PA, TX, and VA through my practice, Bicoastal Counseling & Consultation. I have over a decade of experience working in mental health, schools, and nonprofit settings. I specialize in supporting adults dealing with anxiety, life transitions, burnout, and relationship challenges. My style is warm, collaborative, and grounded in real-life experience.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Camille Lister

Camille Lister

Therapist

Virtual • Texas


“Her practice is rooted in the belief that healing happens through genuine human connection, emotional safety, and honest conversation.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jessica Thompson

Jessica Thompson

Therapist

Virtual • Texas


“I spent my post-graduate 2 year clinicals preparing to work in private practice and specialize in trauma and serving our veteran population.”
Anxiety, Depression, Panic disorders, PTSD, Trauma
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Arezoo Daneshvar

Arezoo Daneshvar

Therapist

Virtual • Houston, TX


“My therapeutic style is compassionate, collaborative, and goal-oriented, always focused on helping you gain insight, build resilience, and achieve meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carlos Garcia

Carlos Garcia

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone equally with dignity, respect, and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
April Macakanja

April Macakanja

Therapist

Virtual • Texas


“In my therapy practice, I believe in creating a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Lorretta Roberts

Lorretta Roberts

Therapist

Virtual • Houston, TX


Seeking counseling is a meaningful step toward healing and personal growth. I believe every voice matters and deserves to be heard. I am Lorretta Roberts, a Licensed Professional Counselor, founder of Voice Freely Counseling, PLLC, and co-founder of Daisies and Lillies Counseling Services, LLC. I earned a B.A. in Social Work and an M.S. in Professional Counseling. I am also pursuing a doctorate in Organizational Leadership with an emphasis in Behavioral Health. I support adolescents, adults, and couples experiencing anxiety, depression, trauma, grief, relationship concerns, low self-esteem, and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Latrivia Guinn

Latrivia Guinn

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“She has a special passion for working with youth experiencing mood disorders and incorporates behavior management strategies within the family system to promote long-term stability and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Turquoise Banks

Turquoise Banks

Therapist

Virtual • Texas


“I primarily use a neuroscience-based integrative approach based on the dynamics of MIND, brain, BODY and spirit.”
Anxiety, Depression, Grief or loss, Trauma
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Serenity Nicholas

Serenity Nicholas

Therapist

Virtual • Texas


“My approach is genuine, warm, and compassionate, focusing on your future and helping you reach your fullest potential.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
April Spotsville

April Spotsville

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Brittany Legacy

Brittany Legacy

Therapist

Virtual • Texas


“Big life changes can bring up doubts, anxiety, confusion, and fear; I'm here to walk this journey with you and support you along the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Desmond Shepherd

Desmond Shepherd

Therapist

Virtual • Texas


“I start by listening deeply to understand your story. Together, we'll build a treatment plan tailored to your needs...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.