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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Nydia Camacho Ortiz

Nydia Camacho Ortiz

Psychologist

Virtual • Texas


“In the therapy process my clients have the space to talk about their feelings, and share their thoughts without judgement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Gilmore

Tiffany Gilmore

Therapist

Virtual • Texas


“Together, we'll work practically and collaboratively to build your confidence and resilience, helping you create a life that aligns with your values.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Monica Davis

Monica Davis

Therapist

Virtual & in-person • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Oluwatosin Fakorede

Oluwatosin Fakorede

Psychiatric Mental Health NP

Virtual • Texas


“I combine psychiatric medication management with therapeutic conversation, because the best outcomes come from treating the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Rebecca Tompkins

Rebecca Tompkins

Therapist

Virtual • Texas


“I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • Highland Village, TX


“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rene Lujan

Rene Lujan

Therapist

Virtual • Texas


“My clients will learn techniques to manage or lessen the symptoms that brought them to therapy and will look forward to leading stronger and more complete lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Angela White

Angela White

Therapist

Virtual • Rockdale, TX


“My approach is warm, open-minded, and affirming. I want you to feel heard, respected, and comfortable being yourself in our sessions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Rodriguez

Amanda Rodriguez

Therapist

Virtual & in-person • Laredo, TX


“I strive to provide a safe, non-judgmental space where individuals can explore their emotions, and challenges, and be themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Ivette Soto

Ivette Soto

Therapist

Virtual • Laredo, TX


“I believe that seeking support is a sign of strength, and I am here to help you navigate through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lori Amin

Lori Amin

Therapist

Virtual • Lubbock, TX


“As a Licensed Clinical Social Worker with nearly a decade of experience, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Michelle Lomax

Michelle Lomax

Therapist

Virtual • Texas


“I am particularly passionate about supporting survivors of sexual assault, domestic violence, and those experiencing multicultural challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Marcela Montes

Marcela Montes

Therapist

Virtual • Texas


“I believe in people's ability to control their thoughts and emotions, and to overcome difficult situations.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Vernice Morris

Vernice Morris

Therapist

Virtual • Texas


“My goal with all clients is to assist in personal healing and the manifestation of a desired future through customized counseling and psychotherapy sessions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Richmond

Alicia Richmond

Therapist

Virtual • Texas


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Michael Taylor

Michael Taylor

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Asari Supreme

Asari Supreme

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, patient-centered, and holistic. Through virtual visits, I strive to create a supportive, nonjudgmental environment where you feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Jodi Boswell

Jodi Boswell

Therapist

Virtual • Texas


I help women with:

  • Nervous system regulation & Body Wisdom
  • Exploring spirituality, witchcraft, paganism, mythology
  • Shadow Work
  • Spiritual Awakening
Anxiety, Depression, Identity issues, PTSD, Stress management
Holistic, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cartelia Kennedy

Cartelia Kennedy

Therapist

Virtual & in-person • Cedar Park, TX


“She is particularly adept at working with individuals struggling with anxiety, depression, complex trauma, and navigating life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emily Sledge

Emily Sledge

Therapist

Virtual • Texas


I received my Master’s of Social Work degree from Colorado State University in 2019. After 9 months in community mental health, I moved to Texas and completed an 18-month clinical internship in a group practice before becoming fully licensed as a LCSW and opening my own private practice. I am a certified clinical trauma professional who specializes in nervous system regulation and post-traumatic growth and have had specialized training in ERP and ACT to treat anxiety and OCD.

Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tera Rattler

Tera Rattler

Therapist

Virtual • Texas


“Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Allison Kriger

Allison Kriger

Therapist

Virtual • Texas


“My goal is to create a comfortable and nonjudgmental time to focus on your needs; a time to process emotions and behaviors; to learn coping skills; and to feel challenged, understood, and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Texas


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kacy Francis

Kacy Francis

Therapist

Virtual • Texas


“My approach is warm, supportive, and collaborative. I work to create a safe, nonjudgmental space where you can show up as your authentic self...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Osterhout-Arcos

Kimberly Osterhout-Arcos

Therapist

Virtual • Texas


“I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and crisis intervention—approaches that empower people to shift unhelpful thought patterns, build resilience, and restore balance in their...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Sarah Weaver

Sarah Weaver

Therapist

Virtual • Austin, TX


“When possible, I love to get creative in therapy... there are so many ways to help you explore, heal and grow.”
Creative, Empowering, Warm
Accepts 16 insurance carriers
Shante Lowery

Shante Lowery

Therapist

Virtual • Texas


“I will provide personalized evidence based treatment through individual and/or group therapy services.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela McCroan

Angela McCroan

Therapist

Virtual • Texas


You don't have to face life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling with the effects of trauma, navigating depression, or trying to better understand ADHD, therapy can provide a safe space to heal, grow, and move forward with confidence.

As a Licensed Clinical Social Worker (LCSW), I work with teens, young adults, and families who are experiencing emotional, behavioral, and relationship challenges. I have been working with teens for 10 years in the juvenile system. I started off as a supervision officer in juvenile detention in the long-term program. I moved position to case manager in juvenile probation. Now I am a counselor for Juvenile probation. I understand that every person's story is unique, and I believe meaningful change begins with feeling seen, heard, and understood. My goal is to create a supportive, nonjudgmental environment where you can explore your experiences, build on your strengths, and develop practical tools for lasting change.

Whether you're a teen navigating life's pressures, a young adult adjusting to new responsibilities and transitions, or a family looking to improve communication and connection, I am committed to meeting you where you are. Therapy is a collaborative process, and I consider it a privilege to walk alongside my clients as they discover resilience, gain insight, and create meaningful, lasting change.

Taking the first step can feel intimidating, but you don't have to do it alone. When you're ready, I'm here to support you on your journey toward healing and emotional well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Brandon Graf

Brandon Graf

Therapist

Virtual • Texas


“Setting solid boundaries with family members, significant others, coworkers and friends is a critical aspect of mental health.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Amarachi Fapohunda

Amarachi Fapohunda

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristina McCray

Kristina McCray

Therapist

Virtual & in-person • Dallas, TX


“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Tamu McKinney

Tamu McKinney

Therapist

Virtual • Texas


“My therapeutic style is empathetic and collaborative. I strive to create a safe and non-judgmental space where you can explore your thoughts and feelings openly.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 16 insurance carriers
John Conboy

John Conboy

Therapist

Virtual • Texas


I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week.

I am a Licensed Clinical Social Worker, a Licensed Chemical Dependency Counselor, and a Licensed Sex Offender Treatment Provider. I have a masters degree in Social Work and a BA in Economics. Clients get my full attention and best effort.

I am experienced in evaluating risk of harm to persons. I know a lot about how people use and/or misuse power.

ADD/ADHD, Anger management, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Janet Anselmo-Henson

Janet Anselmo-Henson

Therapist

Virtual • Dallas, TX


“I utilize compassion, humor and straight forward conversation to come alongside my clients to help them find the answers within themselves in order to live their best lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Texas


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Josephine Roh

Josephine Roh

Therapist

Virtual • Texas


“I believe you have the capabilities and strengths to change your life, and I am here to journey with you in all of that, towards a healthier and better version of yourself!”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ugochi Rufus

Ugochi Rufus

Psychiatric Mental Health NP

Virtual • Texas


“I believe in creating a safe, nonjudgmental space where you feel heard, respected, and actively involved in your treatment plan.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Adedamola Adefioye, Dnp

Dr. Adedamola Adefioye, Dnp

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help you feel truly heard, more grounded, and empowered with a personalized treatment plan that supports lasting emotional balance and fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jimia Stokes

Jimia Stokes

Therapist

Virtual • Texas


“My goal is to help you gain confidence, strengthen resilience, and create a life that feels more balanced, authentic, and aligned with your values.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Retta Williams

Retta Williams

Therapist

Virtual • Texas


“I believe that discovering our values and sense of purpose can help us to live a more meaningful lives and connect with our deeper selves.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.