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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,471 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Natasha Gresham

Natasha Gresham

Therapist

Virtual • Texas


“I provide online therapy using evidence-based cognitive behavioral therapy techniques to help clients identify and reframe unhelpful thoughts and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Brandon Williams

Brandon Williams

Therapist

Virtual • Texas


“I hold a doctorate in Counselor Education and Supervision. I have been practicing for over 13 years, and I specialize in minority wellness and care for the entire family.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Dr. Kristy Money

Dr. Kristy Money

Psychologist

Virtual • Texas


“My style is warm, straightforward, and engaged. I tend to be transparent about the therapy process and check in regularly about what is or isn't helpful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Cody Sanders

Cody Sanders

Therapist

Virtual • Texas


I am a Licensed Clinical Social Work Supervisor and 5th year postgraduate Psychoanalytic Scholar with the Dallas Psychoanalytic Center. I have a passion for helping others find deep, lasting change as opposed to mere symptom relief.

I specialize in working with LGBTQIA+ identities and those impacted by trauma. I had the privilege of launching the first PTSD Intensive Outpatient Program for U.S. military in Korea, treating sexual, childhood, and combat-related trauma, and this experience, combined with my analytic background, largely informs my approach to care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Patricia Jacobs

Patricia Jacobs

Therapist

Virtual • Texas


Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).

I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.

My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shauna Hayden-Zbranek

Shauna Hayden-Zbranek

Therapist

Virtual • Texas


“I believe therapy is a journey we take together- one that helps you uncover your strengths, find balance, and rediscover happiness in your everyday life.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rasheedatt Koleosho

Rasheedatt Koleosho

Psychiatric Mental Health NP

Virtual • Houston, TX


“I aim to understand the full picture of your mental, emotional, and physical well-being to craft a treatment plan that fits your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paula Tacker

Paula Tacker

Therapist

Virtual • Texas


“I focus on a holistic approach incorporating various tools to assist with calming the body and brain into a peaceful state using sound therapy and other grounding techniques.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
Laura Tanner

Laura Tanner

Therapist

Virtual • Texas


“I help people facing serious illness, life transitions, and the stress that comes with them find calm and make peace with uncertainty.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Marisela Canamar

Marisela Canamar

Therapist

Virtual • Laredo, TX


“My goal is to provide a safe, compassionate space where you can build resilience, uncover strengths, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lauren Peacock

Lauren Peacock

Therapist

Virtual • Tyler, TX


“My goals is for you to feel seen and heard. I want you to find deep and lasting healing to whatever it is that brings you to counseling.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Matt Godwin

Matt Godwin

Therapist

Virtual • Texas


One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.

I view each person within the context of their relationships and family-of-origin. Whatever you are currently struggling with did not start with you. I take a very systemic approach and work with you to not only have a better relationship with yourself, but others. For those suffering with trauma, I am trained in EMDR and promise that you can find relief.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sat Kartar Khalsa

Dr. Sat Kartar Khalsa

Psychologist

Virtual • Texas


“Mental symptoms signal the need to repair relationships with significant others, friends, coworkers, children.”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Daryl Wells

Daryl Wells

Therapist

Virtual • Texas


Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Sandra Villarreal

Sandra Villarreal

Therapist

Virtual & in-person • Universal City, TX


“I have over 20 years of experience working with youth, family issues and members of the LGBTQ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Christy (Kimberly) Fowler

Christy (Kimberly) Fowler

Therapist

Virtual & in-person • Tyler, TX


To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Amiramia Rodriguez

Amiramia Rodriguez

Therapist

Virtual • Pearland, TX


“She views the counseling process as an alliance between client and therapist and considers the clients as the experts of their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Angela Torp

Angela Torp

Therapist

Virtual • Texas


“I want to know what you want in your life... my approach is to learn from the past and make peace with it.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariellen McLean

Mariellen McLean

Therapist

Virtual • Texas


“My intention as your therapist is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Adam Horvath

Adam Horvath

Therapist

Virtual • Texas


“I utilize multiple evidence-based approaches to fit the needs of my clients. My approach is an emphasis on Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and EMDR (Eye Movement...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalie Wingard

Natalie Wingard

Therapist

Virtual • Texas


I specialize in helping adults overcome addiction, including substance use and gaming addiction. I understand the challenges of rebuilding relationships, setting boundaries, and addressing the underlying causes of addictive behaviors. My approach is supportive, relatable, and focused on practical growth. I also work with individuals experiencing depression, anxiety, and suicidal thoughts.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Roosevelt Broach

Roosevelt Broach

Therapist

Virtual • Mesquite, TX


“I offer a safe, supportive space where you can feel heard, understood, and respected as you begin taking steps toward feeling more grounded and at peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
Amy Schneider

Amy Schneider

Therapist

Virtual • Texas


“I believe it's important to understand what's happening before setting any intentions for action, so the first few times we talk, I really just want to listen, and let you speak freely about what's going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Nicholas Holdcroft

Nicholas Holdcroft

Therapist

Virtual • Texas


Hey ya'll my name is Nick. Life can be difficult in so many different ways. I take a practical approach to handling your issues. I tend to be a direct and directive therapist, with a warm and compassionate feeling. I specialize with OCD, Anxiety disorders, ADHD, Depression, Stress, and Transitional phases of life.

Anxiety, Depression, Family issues, Men's issues, OCD
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Kayleigh Flores

Kayleigh Flores

Therapist

Virtual & in-person • Kerrville, TX


I am an LPC and a LCDC in the state of Texas and have years of professional experience with addiction, anxiety, depression, and trauma counseling with individuals and families. I also have a personal connection with substance abuse and have been in recovery for 13 years. I passionately believe that humans are tribal beings and need each other for support and healing. Working together we can achieve fulfilment and create a peaceful, joyous life!

Family issues, PTSD, Relationship issues, Substance use / addiction, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Kenyon Haney

Kenyon Haney

Therapist

Virtual & in-person • Lubbock, TX


“I deal with marriage issues, especially with infidelity, depression/anxiety and personal life skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Allison Kriger

Allison Kriger

Therapist

Virtual • Texas


“My goal is to create a comfortable and nonjudgmental time to focus on your needs; a time to process emotions and behaviors; to learn coping skills; and to feel challenged, understood, and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dishawn Adams

Dishawn Adams

Therapist

Virtual • Texas


I believe with a little help, you can be your own change.

I am a Licensed Chemical Dependency Counselor and Licensed Professional Counselor. I have more than 25 years of experience working in the criminal justice, mental health, substance use and addiction fields. I have experience treating children, adolescents, and adults, dealing with anxiety, depression, trauma, and interpersonal conflict and co-occurring conditions including addictions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Mary Slaton

Mary Slaton

Therapist

Virtual • Texas


“I am Chopra certified in Meditation, Health & Ayurveda, and a yoga instructor, which allows me to offer a unique, integrative approach to mental health.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kolton Hall

Kolton Hall

Therapist

Virtual & in-person • Sherman, TX


My potential client should know that I let you be in the drivers seat of what you want to grow, change, add, or need support in. I am here to listen and provide safe space in sharing your story. We will work together in finding what is needed to improve your life.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Thomas Alegria

Thomas Alegria

Therapist

Virtual • Texas


“I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, improve self-awareness, and develop practical tools to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
France-Claire Walker

France-Claire Walker

Therapist

Virtual • Texas


“I specialize in working with individuals who struggle with perfectionism and people-pleasing tendencies.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Campbell

Michael Campbell

Therapist

Virtual • Texas


“I aim to create a safe space where you will be able to discuss the challenges and struggles that are holding you back.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica Cody

Jessica Cody

Therapist

Virtual • Midland, TX


“I specialize in trauma-focused, person-centered therapy, and I integrate faith-based approaches for clients who want their spiritual beliefs to be part of their healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tania Pratt

Tania Pratt

Therapist

Virtual • Texas


“She creates a supportive, action-oriented space where clients don't just feel heard — they leave with the insight and strategies to move forward with clarity and confidence.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Texas


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Lawanda Martin

Lawanda Martin

Therapist

Virtual • Texas


I believe that you are the leading expert on your own life. My role is not to diagnose you from a distance or tell you how to live, but to walk alongside you as a collaborator. I am committed to providing a space defined by total transparency and zero judgment.

In this room, you are safe to be your most authentic self. I will listen deeply to your experiences and reflect what I hear, helping you clear the path toward the goals and growth you define as important. We are in this together, and you will always set the pace."

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Ashlynn Langston

Ashlynn Langston

Therapist

Virtual • Texas


I am extremely passionate about working with children, teens, and adults who have experienced trauma. I received a Masters of Science in Clinical Mental Health Counseling from the University of Houston - Clear Lake. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). I am LGBTQ+ affirming and inclusive of all religions and cultural backgrounds.

Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Denise Newton

Denise Newton

Therapist

Virtual • Allen, TX


“I offer an eclectic, client-centered, and strengths-based approach tailored to the unique needs of the individual, family, or group.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.