Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
You don't have to be in crisis to want therapy. Maybe life is mostly working, but something isn't. You might be dealing with life or work stress, relationship patterns, dating, sexual concerns, anxiety, overthinking, or simply feeling stuck and wanting something to change.
I tend to work best with people who are thoughtful, self-aware, and willing to get curious about themselves. You don't need to know exactly what is wrong or have the right words for it. "Something is bothering me" is enough. What matters more is that you're willing to look honestly at what happens, when it happens, and how you show up in it.
My style is direct, curious, collaborative, and active. We won't just talk about what happened. We'll pay attention to what comes up in session, explore the emotions, needs, and patterns underneath your reactions, and work on responding differently when it matters.
I'm neurodivergent and highly sensitive myself, and my practice is sex-positive, queer-affirming, kink-aware, and welcoming of polyamory and ENM. You don't need to censor or explain who you are here. Come curious and ready to participate. We'll figure out the rest together.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
Hi, I’m Hannah. I work with adults coping with anxiety, trauma, and tough life transitions such as grief, divorce, or adjustments to relationship changes and parenting struggles. I also work with teen girls in high school to navigate social stress, improve self-esteem, and learn healthy emotional regulation strategies.
I take a collaborative, client-centered approach, seeing you as the expert of your own life. My role is to foster curiosity and self-discovery so you feel empowered to heal, grow, and create meaningful change. I strive to provide a warm, safe, and nonjudgmental space for our work together.
I hold a master’s degree in family therapy and believe that understanding your early experiences can lead to greater self-awareness and self-compassion. I am licensed in Texas and bring a broad, culturally informed perspective shaped by living in multiple countries.
I specialize in working with high-functioning women and couples, helping clients develop practical tools and insights that support lasting growth.
Hi, I’m Michelle, a Licensed Clinical Social Worker (LCSW). My work sits at the intersection of identity, body, and healing. I specialize in LGBTQ+ affirming care, trauma recovery, chronic illness, and women’s mental health, including perinatal care. My particular focus is on neurodivergent individuals, including those who were identified later in life or came to that understanding on their own. As a neurodivergent person myself, I bring lived experience and genuine empathy to my practice, ensuring you feel truly seen and supported in a world that isn't always built for your unique mind or body.
Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.
Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.
My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.
I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.
Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.
I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress
Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.
I also provide dedicated care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
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- Abilene, TX
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- Sugar Land, TX
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- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































