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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”
Anger management, Cultural & ethnic issues, Men's issues, Stress management
Direct, Energetic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Barbara Carroll

Barbara Carroll

Therapist

Virtual • Texas


“My focus is always on empowering the client to make the changes that they choose in order to improve their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Bill Davis

Bill Davis

Therapist

Virtual & in-person • Conroe, TX


“With my vast clinical experiences, my purpose is to tailor your evidence based therapy to you as a real person with real expectations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Stacey Ulry

Stacey Ulry

Therapist

Virtual & in-person • Round Rock, TX


You don't have to be in crisis to want therapy. Maybe life is mostly working, but something isn't. You might be dealing with life or work stress, relationship patterns, dating, sexual concerns, anxiety, overthinking, or simply feeling stuck and wanting something to change.

I tend to work best with people who are thoughtful, self-aware, and willing to get curious about themselves. You don't need to know exactly what is wrong or have the right words for it. "Something is bothering me" is enough. What matters more is that you're willing to look honestly at what happens, when it happens, and how you show up in it.

My style is direct, curious, collaborative, and active. We won't just talk about what happened. We'll pay attention to what comes up in session, explore the emotions, needs, and patterns underneath your reactions, and work on responding differently when it matters.

I'm neurodivergent and highly sensitive myself, and my practice is sex-positive, queer-affirming, kink-aware, and welcoming of polyamory and ENM. You don't need to censor or explain who you are here. Come curious and ready to participate. We'll figure out the rest together.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Challenging, Inquisitive, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Pearland, TX


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 14 insurance carriers
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Texas


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Deborah Coan

Deborah Coan

Therapist

Virtual & in-person • Belton, TX


“My approach is client-centered and collaborative, focusing on helping clients build insight, develop healthy coping skills, and work toward meaningful personal growth.”
Anxiety, Depression, Family issues, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shonette Jackson

Dr. Shonette Jackson

Therapist

Virtual • Houston, TX


“My clinical approach is grounded in secure-functioning principles that support individuals in cultivating healthier, more fulfilling relationships with themselves and others.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 19 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Dwight Hughes

Dr. Dwight Hughes

Therapist

Virtual • Addison, TX


“Dr. Dwight Arthur Hughes is a spiritually integrated psychotherapist who works with individuals seeking a holistic approach to mental wellness and work-life balance.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Johana Jimenez

Johana Jimenez

Therapist

Virtual & in-person • Dallas, TX


“I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Chanley Dollgener

Chanley Dollgener

Therapist

Virtual • Texas


“It is my belief and experience that you will get more out of your life if you are willing to embrace who you are and move forward as your true, authentic self.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Hannah Anaya

Hannah Anaya

Therapist

Virtual & in-person • El Paso, TX


Hi, I’m Hannah. I work with adults coping with anxiety, trauma, and tough life transitions such as grief, divorce, or adjustments to relationship changes and parenting struggles. I also work with teen girls in high school to navigate social stress, improve self-esteem, and learn healthy emotional regulation strategies.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Texas


I take a collaborative, client-centered approach, seeing you as the expert of your own life. My role is to foster curiosity and self-discovery so you feel empowered to heal, grow, and create meaningful change. I strive to provide a warm, safe, and nonjudgmental space for our work together.

I hold a master’s degree in family therapy and believe that understanding your early experiences can lead to greater self-awareness and self-compassion. I am licensed in Texas and bring a broad, culturally informed perspective shaped by living in multiple countries.

I specialize in working with high-functioning women and couples, helping clients develop practical tools and insights that support lasting growth.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fabiola Mendoza Bautista

Fabiola Mendoza Bautista

Therapist

Virtual • Texas


“I truly believe that healing starts with connection and that everyone has the strength within them to grow, no matter where they're starting from.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Andrea Duran

Andrea Duran

Therapist

Virtual • Texas


“I integrate evidence-based modalities with body-based and attachment-informed approaches to support deep, sustainable change, not just symptom relief.”
Cultural & ethnic issues, Identity issues, Maternal mental health, OCD, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kelli Berman

Kelli Berman

Therapist

Virtual • Texas


“My primary therapeutic approach is Person-Centered Therapy, as I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Michelle Koudsi

Michelle Koudsi

Therapist

Virtual • Houston, TX


Hi, I’m Michelle, a Licensed Clinical Social Worker (LCSW). My work sits at the intersection of identity, body, and healing. I specialize in LGBTQ+ affirming care, trauma recovery, chronic illness, and women’s mental health, including perinatal care. My particular focus is on neurodivergent individuals, including those who were identified later in life or came to that understanding on their own. As a neurodivergent person myself, I bring lived experience and genuine empathy to my practice, ensuring you feel truly seen and supported in a world that isn't always built for your unique mind or body.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leah Elbaum

Leah Elbaum

Therapist

Virtual • Texas


Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.

Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.

My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Felicia Murray

Felicia Murray

Therapist

Virtual • Texas


“I ask targeted questions to help you identify negative patterns and unlock solutions while developing skills to increase self-confidence...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sydnee Jordan

Sydnee Jordan

Therapist

Virtual • Texas


“I believe clients are the experts of their own lives, and my role is to collaborate with them in building insight, skills, and emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Donna Gilliam

Donna Gilliam

Therapist

Virtual • Texas


“My approach is solution-oriented and strengths-based we'll get to the root of what's keeping you stuck, but we won't stop there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kafayat Popoola

Kafayat Popoola

Psychiatric Mental Health NP

Virtual • Texas


“My hope is that you can leave sessions feeling heard, involved, supported in your healing journey, and hopeful for the future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ashley McCoy

Ashley McCoy

Therapist

Virtual • Texas


“I bring a warm, compassionate, and practical approach to therapy, drawing from Solution-Focused, Cognitive Behavioral, Holistic, and Person-Centered therapies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Peace Uwaeme

Peace Uwaeme

Psychiatric Mental Health NP

Virtual • Texas


I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Virginia Pierce

Virginia Pierce

Therapist

Virtual • Texas


“My focus is humanistic psychology, transpersonal development, and good mental health wellness/hygiene.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 12 insurance carriers
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chase Sorrells

Chase Sorrells

Therapist

Virtual • Texas


“I am your partner and advocate in your mental health journey. The first step toward change requires courage, patience, and trust.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Magdalena Aguilera

Magdalena Aguilera

Therapist

Virtual & in-person • Victoria, TX


“My goal for each client is to establish a safe environment where thoughts can be shared without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Aaron Petrie

Aaron Petrie

Therapist

Virtual • Texas


“I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Barbie Davis

Barbie Davis

Therapist

Virtual • Texas


“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Thad Ward

Thad Ward

Therapist

Virtual • Texas


Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.

I also provide dedicated care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Dylan Blair

Dylan Blair

Therapist

Virtual • Texas


“I view the therapeutic journey kind of like a cross country road trip, and I am here as your passenger with a map, snacks, and music, while YOU are in the drivers seat.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Veronica Shelton

Dr. Veronica Shelton

Therapist

Virtual • Texas


“I am dedicated to fostering a safe, culturally competent, and inclusive environment that promotes lasting emotional healing and stronger relational bonds.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
3601 - 3640 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.