Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I have a diverse background which helps me to relate well to many different people. I earned a B.A. in Communications with minors in Music and German, an M.S. in Professional Counseling, and a Ph.D. in General Psychology. I served as a USMC officer and attack helicopter pilot and saw combat in Afghanistan and Iraq. I also have a background in teaching, pastoral work, and music. My life experiences have prepared me in a unique way to serve you as an effective counselor and agent of change.
Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.
Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.
Welcome to Grow Like a Girl, a space thoughtfully created with you in mind. For over a decade, I have supported individuals through life’s challenges, transitions, and moments of growth. Whether you are navigating anxiety, depression, trauma, or major life changes, you deserve to feel seen, heard, and understood. I specialize in supporting women and teens through seasons of growth and self discovery. You do not have to do this alone. In a safe, welcoming space, healing feels more accessible and growth feels within reach.
Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Garland, TX
- Irving, TX
- Frisco, TX
- Amarillo, TX
- Mckinney, TX
- Grand Prairie, TX
- Brownsville, TX
- Cypress, TX
- Killeen, TX
- Pasadena, TX
- Midland, TX
- Mcallen, TX
- Denton, TX
- Mesquite, TX
- Carrollton, TX
- Waco, TX
- Round Rock, TX
- Abilene, TX
- Odessa, TX
- Pearland, TX
- Richardson, TX
- Sugar Land, TX
- College Station, TX
- Beaumont, TX
- Lewisville, TX
- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX
















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