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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,461 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Gregory Dillon

Dr. Gregory Dillon

Therapist

Virtual • Texas


“His approach to counseling moves beyond simply "thinking outside the box" and instead encourages individuals to question the very frameworks, assumptions, and stigmas that may be limiting growth, healing, and authenticity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joseph Carrico

Joseph Carrico

Therapist

Virtual • Texas


“I assist clients in clarifying their goals for therapy and helping clients reach them by providing warm, kind, and non-judgmental treatment approaches...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Ariel Beltran

Ariel Beltran

Therapist

Virtual • Texas


I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sherry Loeb

Sherry Loeb

Therapist

Virtual • Texas


I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Danielle Ortiz

Danielle Ortiz

Therapist

Virtual • Austin, TX


I believe therapy works best when clients feel safe, heard, and genuinely supported. My goal is to create a welcoming space where adolescents, women, and families can explore challenges without judgment and begin building healthier patterns, stronger relationships, and greater confidence. I strive to meet each client where they are and tailor therapy to their unique needs.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Rachel Estrada

Rachel Estrada

Therapist

Virtual • Texas


“I use solution focused therapy, cognitive behavioral therapy as well as self-compassion therapy when working with clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Gonzalez Hernandez

Elizabeth Gonzalez Hernandez

Therapist

Virtual • Texas


“I will always listen without judgment. Life situations can be difficult to face, but together we can explore those difficult moments to see what emotions and thoughts lie behind them.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Utkala Maringanti

Utkala Maringanti

Therapist

Virtual • Lakeway, TX


“I work in a direct, supportive, and results-focused way, helping clients quickly identify and change patterns that keep them stuck.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Rowley

Heather Rowley

Therapist

Virtual • Texas


“I believe therapy should be a positive, empowering experience focused on what works for the individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Stephanie Hall

Dr. Stephanie Hall

Therapist

Virtual • Texas


“I create a safe, non-judgmental space and draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kaylee Dellagana

Kaylee Dellagana

Therapist

Virtual • Texas


“I work with adults and couples to untangle these patterns so they can strengthen communication, navigate relationship struggles, improve focus/ organization, and build the confidence needed to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Aurora Ramirez Gonzalez

Aurora Ramirez Gonzalez

Therapist

Virtual • Texas


“I strive to create a warm, affirming, and supportive space where adolescents and adults feel safe to show up as their authentic selves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Peter Avalos

Peter Avalos

Therapist

Virtual • Texas


“Using Motivational Interviewing and Solution Focused Therapy, we will focus on your strengths, explore practical solutions, and create achievable goals.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Monica Rose Orozco

Monica Rose Orozco

Therapist

Virtual • Houston, TX


“I believe that the foundation of a strong therapeutic relationship is built on trust and openness. My goal is to create an environment where you feel safe to express your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Shari Mosley

Shari Mosley

Therapist

Virtual • Texas


“I set a calm, soothing and peaceful environment for each individual to thrive towards their therapeutic goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Chizobam-Uloma Eze

Chizobam-Uloma Eze

Therapist

Virtual • Texas


“I view my role as a compassionate partner, walking alongside my clients as they explore life's challenges and work toward fulfilling futures.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ben Livesay

Ben Livesay

Therapist

Virtual • Texas


“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jazmin Hunter

Jazmin Hunter

Therapist

Virtual • Texas


“I believe therapy works best when you feel heard, respected, and empowered, and I'll work with you toward goals that feel meaningful and realistic for your life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Ivelisse Colon Cruz

Ivelisse Colon Cruz

Therapist

Virtual • Texas


Hì! My name is Ivelisse. I support clients facing challenges like anxiety, depression, trauma, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Herlinda Rodriguez

Herlinda Rodriguez

Therapist

Virtual • Texas


Hi, I’m Liz. I’m a bilingual therapist, and I feel most authentic when I can move naturally between both languages. I’m a Texan through and through, with plenty of Tex Mex Spanglish to show for it. I connect deeply with clients who are navigating family issues, generational trauma, cultural expectations, and the process of outgrowing beliefs or roles they were taught as children. I enjoy helping clients understand themselves better by exploring attachment patterns, nervous system responses, relationships, and the gap between who they were raised to be and who they are becoming. I have a heart for working with families, children, and parents because I believe it is easier to help children build healthier coping skills early than to wait until they are struggling later in life. I also find deep meaning in working with adults who are healing their inner child, breaking cycles, and learning how to live in a way that feels more honest and whole. My work often supports clients dealing with anxiety, depression, trauma, relationship issues, stress management, parenting concerns, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Tammy Bland

Tammy Bland

Therapist

Virtual • Texas


“My approach is warm, accepting, and deeply relational. Clients often share that they finally feel truly understood and supported in a way that allows real healing to happen.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Relindis Ndifor

Relindis Ndifor

Therapist

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard and respected as they explore their thoughts, emotions, and life experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Yonne Houston

Yonne Houston

Therapist

Virtual • Texas


“I believe that healing begins with slowing down, listening inward, and reconnecting with what's already within you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Beardsley

Megan Beardsley

Therapist

Virtual • Texas


Hi, I’m someone who genuinely cares about helping people navigate life’s struggles with empathy, understanding, and support. I believe in the power of human connection and strive to build healthy, trusting relationships with the people I work with. My goal is to create a safe, non-judgmental space where individuals feel seen, heard, and supported as they move toward healing, growth, and greater clarity.

ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shatra' Kurtz

Shatra' Kurtz

Therapist

Virtual • Texas


“I think we all have the power to heal ourselves, we sometimes just need a little guidance or someone to walk with us sometime!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual & in-person • El Paso, TX


“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Amanda Curry

Amanda Curry

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.

Anger management, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Catheryn Phillips

Catheryn Phillips

Therapist

Virtual • Texas


“I enjoy helping adults experiencing anxiety, depression, life transitions, and relationship challenges, and I have been practicing for over 3 years as a licensed counselor and psychotherapist.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Abigale Blasingame

Abigale Blasingame

Therapist

Virtual • Texas


“I offer a judgement free and safe environment to work through any emotions or problems you may be facing.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • Texas


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kristina Bravo

Kristina Bravo

Therapist

Virtual • Texas


“I show up grounded and confident to travel with you wherever you need to go in your work and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Dawn Butterfield

Dawn Butterfield

Therapist

Virtual • Texas


“I have been Licensed as a LPC since October 2025 and Licensed Chemical Dependency Counselor since 2019.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Jenkins

Emily Jenkins

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel understood, challenged, and empowered to make meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Angelene Crump

Angelene Crump

Therapist

Virtual • Texas


“I specialize in working with you to reflect on current thinking patterns and assist in the development of new patterns that will contribute to your personal improvements...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • Texas


“I see therapy as a partnership—one where we explore your strengths, clarify your goals, and build practical tools that support healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Texas


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Brandy Gonzalez

Brandy Gonzalez

Therapist

Virtual • Texas


Hi my name is Brandy. I specialize in working with clients in crisis

I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Duken Marvelly

Dr. Duken Marvelly

Therapist

Virtual & in-person • Houston, TX


“My goal is to create a supportive space where you can feel heard, understood, and empowered to move forward with greater clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.