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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,461 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rhonda Lake

Rhonda Lake

Therapist

Virtual • Texas


“I focus on integrating neuroscience with evidence-based approaches such as cognitive behavioral therapies, EMDR, and somatic approaches.”
Anger management, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Jenny Canales

Jenny Canales

Therapist

Virtual • Texas


“My counseling style is warm and engaging, with a focus on the therapeutic relationship needed for our work together to be meaningful and effective.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Shelley Evans

Shelley Evans

Therapist

Virtual • Texas


Hello! As a Licensed Professional Counselor (LPC) for 30 years working with children, adolescents and adults, my passion is helping individuals struggling with life's challenges and trauma. I am EMDR Certified and a Certified Clinical Trauma Professional. Additionally, I am trained in Cognitive Behavioral Therapy, Dialectical Behavorial Therapy, Internal Family Systems, and Somatic Therapy. Treatment areas include depression; anxiety, trauma; childhood and adult abuse, PTSD, grief, ADHD, parenting, relationship challenges and life transitions.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Jennifer Heggem

Jennifer Heggem

Therapist

Virtual • Texas


“My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Theory, and Family Systems perspectives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Melody Hudson

Melody Hudson

Therapist

Virtual • Texas


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Brittney Barton-Wagner

Brittney Barton-Wagner

Therapist

Virtual • Texas


“As a dually licensed therapist, LPC and LMFT, with over 10 years of experience helping others I have honed essential evidence-based skills...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Swanson

Michelle Swanson

Therapist

Virtual • Texas


Some experiences change the way we see ourselves, our relationships, and the world around us.

Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.

I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.

My goal is to provide a space where you feel supported, understood, and empowered to move forward.

Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Susan Day

Dr. Susan Day

Psychologist

Virtual • Texas


“My clients learn where their psychological and career strengths are and how these strengths can be mobilized to compensate for their weaknesses...”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ken Banks

Ken Banks

Therapist

Virtual • Texas


“As a U.S. Army Veteran, I understand the impact of high-pressure environments, leadership demands, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Frank Ferrigno

Dr. Frank Ferrigno

Therapist

Virtual • Texas


“I focus on your strengths and believe you are the expert on you! Together we will develop a plan so you can achieve your full potential!”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Tricia Stark

Tricia Stark

Therapist

Virtual • Texas


“I whole-heartedly believe that effective therapy begins with a strong, healthy therapeutic relationship in an atmosphere where each individual can feel safe and free from judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Texas


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Habibatu Badmus

Habibatu Badmus

Therapist

Virtual • Texas


“I employ holistic and evidence-based approach to counseling, tailoring therapeutic interventions to meet the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Danelle Flores

Dr. Danelle Flores

Therapist

Virtual • Texas


“I now focus on working with adolescents and young adults, especially those dealing with anxiety, depression, and grief or loss.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Roxana Casiano Maldonado

Roxana Casiano Maldonado

Therapist

Virtual • Texas


Hello, I'm Roxana, a bilingual Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from UTRGV. I truly care about creating a safe, supportive space where you feel understood, valued, and empowered to grow at your own pace.

Hola, Soy Roxana, una consejera profesional licenciada, bilingüe, con una maestría en Consejería en Salud Mental Clínica de UTRGV. Me importa genuinamente crear un espacio seguro y de apoyo donde te sientas comprendido(a), valorado(a) y con la confianza de crecer a tu propio ritmo.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Olushola Balogun

Olushola Balogun

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“My care approach is rooted in building a strong therapeutic alliance and is goal-oriented, starting with a comprehensive evaluation to define your desired outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Abraham

Amy Abraham

Psychiatric Mental Health NP

Virtual • Texas


Healing begins the moment you feel truly seen, heard, and supported. My goal is to meet you exactly where you are and walk alongside you as an active partner in your mental health journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in comprehensive, lifespan mental health care. My clinical approach blends rigorous scientific precision with a deeply empathetic, collaborative philosophy, ensuring you feel empowered rather than just a diagnosis.

Experienced across the entire lifespan, I treat children, adolescents, adults, and seniors (ages 4+). I provide evidence-based, specialized care for:

  • ADHD Across the Lifespan: Supporting executive functioning and emotional regulation from childhood through adulthood.
  • Anxiety & Depressive Disorders: Managing generalized anxiety, panic, and major depression.
  • Mood & Psychotic Disorders: Utilizing modern clinical strategies for Bipolar disorder and complex mood shifts.
  • Complex Presentations: Providing sensitive care for eating disorders, trauma histories, and personality-related behavior patterns.

Outside of psychiatry, I am an avid traveler and a passionate gardener. Tending to my roses daily is my favorite way to practice mindfulness and decompress, ensuring I return to my patients with a refreshed mind and renewed energy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Hannah Maness

Dr. Hannah Maness

Therapist

Virtual • Texas


“My approach integrates evidence-based practices with compassionate, person-centered care, recognizing that every individual's experience is unique.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Seifu

Michael Seifu

Psychiatric Mental Health NP

Virtual • Richardson, TX


“I am solution-focused and able to listen to details. I provide creative connections of current symptoms with past problems and issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 5 insurance carriers
Winfred Chiles II

Winfred Chiles II

Therapist

Virtual • Texas


“My approach is practical and supportive, using evidence-based methods like CBT, DBT, and Trauma-Focused CBT to help you build real coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Adama Sow

Adama Sow

Psychiatric Mental Health NP

Virtual • Texas


“I work with individuals who are ready for change but feel stuck in patterns they can't seem to break on their own.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ana Kellermann Jimenez

Ana Kellermann Jimenez

Psychologist

Virtual • Texas


“I think therapy is a collaborative process, where a client is the expert on themselves and their lives and I am there to help clients extend their toolkit to face any challenges that life throws their way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ashanta Fulmore

Ashanta Fulmore

Therapist

Virtual • Texas


“I specialize in supporting high-functioning women navigating burnout, emotional overwhelm, and the pressure of holding everything together...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Middleton

Melissa Middleton

Therapist

Virtual • Texas


“I'm passionate about helping people feel understood and supported while creating real, lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Igua Igharosa

Igua Igharosa

Psychiatric Mental Health NP

Virtual • Texas


“I believe healing is a journey, not a destination, and I walk alongside my clients with patience and compassion.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Fouzia Junaid

Fouzia Junaid

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, non judgmental space where you feel heard and empowered in your healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Archorah Cameron

Archorah Cameron

Therapist

Virtual • Texas


As a therapist, I'm naturally solution-focused, but I also know that lasting change doesn't happen by rushing past the hard stuff. I like to find a balance between processing and problem-solving. Sometimes that means helping clients unpack what's been weighing on them, make sense of their experiences, or connect the dots between past and present. Other times, it means rolling up our sleeves and figuring out what practical steps they can take to start feeling better and moving forward.

I don't believe therapy should be a place where you come in week after week and just talk without seeing any growth. At the same time, I don't believe in jumping straight to solutions before someone has had the opportunity to feel heard and understood. My goal is to help clients gain insight, build skills, and make meaningful changes while honoring where they are in the process.

I tend to be warm, down-to-earth, and genuine in my approach. I want clients to feel comfortable bringing their whole selves into the room—the messy parts, the uncertain parts, and the parts they're still trying to figure out. I believe some of the best work happens when people feel safe enough to be honest and supported enough to take risks.

Above all, I see therapy as a partnership. You are the expert on your life, and I'm here to help you make sense of what you're experiencing, recognize your strengths, and find a path forward that feels authentic and sustainable for you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Accepts 4 insurance carriers
Raul Carrillo

Raul Carrillo

Therapist

Virtual • Texas


“Throughout my career in community mental health and crisis intervention, I have dedicated myself to supporting individuals through some of life's most challenging and high-acuity moments.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stasa Todorovic

Stasa Todorovic

Therapist

Virtual • Texas


Hello and welcome,

I’m a dedicated therapist with over 10 years of experience supporting individuals through life’s challenges. I am truly passionate about the work I do and feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.

My approach is compassionate, collaborative, and tailored to each person’s unique needs. I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported. I believe that meaningful change happens when we feel genuinely seen and empowered.

I draw from a variety of evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities. This allows me to adapt our work together in a way that best supports your goals and experiences.

I have experience working with individuals facing depression, anxiety, relationship challenges, and marital concerns. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I am here to help you move forward at your own pace.

I look forward to the opportunity to work together.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Miriam Alonzo

Miriam Alonzo

Therapist

Virtual • Texas


“My goal is to help you understand what's happening in a clear, practical way and give you tools that actually make day-to-day life feel more manageable.”
ADD/ADHD, Anxiety, Grief or loss, OCD, PTSD
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Brittany Smith

Brittany Smith

Therapist

Virtual • Fort Worth, TX


“Brittany enjoys working with young adults & offers a client-centered approach to therapy using empowerment theory and brief and solution-focused modalities.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Aubrie Nielsen-Hernandez

Aubrie Nielsen-Hernandez

Therapist

Virtual • Texas


“I take an integrative, client-centered approach to therapy, using cognitive-behavioral, mindfulness-based, and solution-focused techniques to meet each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • Texas


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Nikki Causey

Nikki Causey

Therapist

Virtual • Texas


“I have found it tremendously rewarding helping individuals identify what a life of fulfillment looks like, develop tools to overcome challenges and empower clients to become the best version of themselves.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Laquinta Milson

Dr. Laquinta Milson

Therapist

Virtual • Houston, TX


“I am committed to exploring roadblocks in happiness, fulfillment, and helping you LIVE YOUR BEST LIFE!”
Anger management, Family issues, Identity issues, Infertility, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Lauren Clopton

Lauren Clopton

Therapist

Virtual & in-person • Amarillo, TX


“I specialize in helping children and adolescents manage stress, behavioral challenges, and low self-esteem...”
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jonae Potter-Gill

Jonae Potter-Gill

Therapist

Virtual • Texas


“You can expect a warm, nonjudgmental space where your experiences are met with empathy, insight, and practical tools.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.