Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,464 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello,
I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.
I am a Licensed Clinical Social Worker. I specialize in helping children, adolescents, and families navigate anxiety, behavioral challenges, emotional outbursts, school stress, low self-esteem, social difficulties, and major life transitions. I understand that when a child is struggling, the whole family can feel the impact. My goal is to provide support not only for your child, but for you as a parent as well.
Licensed Private Counselor, MS, MEd., LPC, EMDR Trained
I am a Licensed Private Counselor serving clients in Texas. I believe all experiences in our lives whether good or bad can help a person grow by equipping themselves with knowledge and skills to better understand who they are as a person. All information about a person is important and can be used as a steppingstone toward wholeness and healing. I have worked with children, teens, adults, and people with special needs.
¡Hola científicos! ¡Bienvenidos! My name is Norma, and I am a Licensed Professional Counselor who loves science and specializes in helping children, teens, and families navigate challenges that come from living in the world today.
If you've been struggling with anxiety, depression, addiction, anger, or behaviors that keep getting in the way of the life you want, you don't have to figure it out alone. I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with 18 years of experience helping people rebuild their lives through criminal reentry. Today, I work with children, teens, adults, and couples who are looking for real change. Over the years, I've learned that no one is defined by their past, and I believe every person is capable of growth when they're given the right support.
Life can feel heavy at times, and reaching out for support is a brave and meaningful first step. You may be feeling anxious, overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be carrying stress, self-doubt, relationship challenges, grief, life transitions, or a general sense that something in your life no longer feels aligned. I offer a compassionate, culturally sensitive, and nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you reconnect with yourself, strengthen self-compassion, and begin creating meaningful change at a pace that feels right for you. Therapy with me is a partnership. Together, we will explore what you are facing, identify your strengths, and build practical tools to help you move through life with more clarity, confidence, and hope. Vamos a caminar adelante con amor — we will move forward with love.
As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.
I’m a Licensed Professional Counselor passionate about helping individuals, families, and teens navigate life’s challenges. I provide personalized, evidence-based therapy in both English and Spanish, ensuring culturally sensitive care. My approach creates a safe, supportive space where clients feel heard and empowered. I help clients build coping skills, manage stress, and achieve personal growth. Together, we work toward overcoming obstacles and creating meaningful change.
Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.
I believe that every person has the capacity for growth, healing, and meaningful change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring life’s challenges, processing difficult emotions, and gaining a deeper understanding of themselves. I know that starting therapy can feel vulnerable, so I work to create a space where you feel heard, respected, and supported from the very beginning. I’m especially passionate about helping individuals navigate concerns related to trauma, anxiety, stress, relationships, and family issues while building insight, resilience, and healthier ways of coping.
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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