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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tran Nguyen

Tran Nguyen

Therapist

Virtual • Texas


“I'm an LMFT in private practice specializing in acculturation stress, eating disorders, and general mental health concerns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Hilary Handy

Hilary Handy

Therapist

Virtual & in-person • Lockhart, TX


“My approach is a comprehensive past, present and future style of reflecting on your experience and future goals and aspirations.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 13 insurance carriers
Brian Stacey

Brian Stacey

Therapist

Virtual & in-person • Austin, TX


After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sonja Cousar

Sonja Cousar

Therapist

Virtual • Georgetown, TX


“I take a direct approach with my clients, never sugar-coating or telling them what they want to hear; I focus on what they need to hear to achieve the results they desire.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Amanda Ramos

Amanda Ramos

Therapist

Virtual • Texas


Amanda has seventeen years of experience working in the mental health field. Throughout her career, Amanda has worked directly with clients experiencing depression, anxiety, change of life issues, substance abuse, trauma, eating disorders, mood disorders, family conflict, relational conflict, grief and loss and ADHD

ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Le'Aja Williams

Le'Aja Williams

Therapist

Virtual • Texas


“I know reaching out isn't easy, so my goal is to make therapy a place where you can simply show up as yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Angelica Soto

Dr. Angelica Soto

Psychologist

Virtual • Texas


“I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Lydia Ivory

Lydia Ivory

Therapist

Virtual • Aledo, TX


“With 23 years of service in the United States Air Force, I understand the challenges of resilience, transition, and personal growth.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Veronica Rodriguez

Veronica Rodriguez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) and Licensed Sex Offender Treatment Provider (LSOTP) who has been practicing since 2015. I earned my undergraduate degree from The University of Texas at San Antonio (UTSA) and my Master’s degree from St. Edward’s University in Austin. Throughout my career, I have gained extensive experience working with a diverse range of populations and presenting concerns. My professional background includes providing treatment to adults with sexual behavior issues who have been court-ordered or mandated by state and county agencies to participate in services. I have also worked extensively with individuals experiencing depression, anxiety, substance use disorders, and other complex life challenges. In addition, I have provided services to children in foster care and youth identified as at risk, helping them navigate emotional, behavioral, and environmental difficulties. My training and experience include working with both children and adults who have experienced trauma, utilizing evidence-based approaches to support healing, resilience, and long-term well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Janet Wang

Janet Wang

Therapist

Virtual • Austin, TX


“Together, we will work through the intrusive thoughts and behaviors surrounding your self-image to find freedom, acceptance and healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
Hannah Kearns

Hannah Kearns

Therapist

Virtual • Texas


“My goal with counseling is to make you, the client, feel accepted and welcome to talk about anything that is happening in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeremy Pugh

Jeremy Pugh

Therapist

Virtual • Texas


“I tend to use methods from Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Solution Focused Brief Therapy but always focus on my clients own needs first, rather than a one size fits all method.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Maria Monte

Maria Monte

Therapist

Virtual & in-person • San Antonio, TX


“I believe we are all shaped by our past, but not defined by it—and together, we can work to understand your story and help you move forward with more freedom and clarity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Song Paik

Song Paik

Therapist

Virtual • Texas


“My approach to therapy can be best described as collaborative, led by curiosity and gentleness, and sprinkled with humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Whitney Garcia

Whitney Garcia

Therapist

Virtual • Red Oak, TX


I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karlos Lyons

Karlos Lyons

Therapist

Virtual • Irving, TX


“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Phoebe Rankin, Lcsw-S

Phoebe Rankin, Lcsw-S

Therapist

Virtual & in-person • Austin, TX


“I work with teens (14+) and adults navigating complex trauma, anxiety, depression, neurodivergence, and identity exploration.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Energetic
Accepts 7 insurance carriers
Matt Hines

Matt Hines

Therapist

Virtual & in-person • The Woodlands, TX


“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Leah K McCulley

Leah K McCulley

Therapist

Virtual & in-person • Waco, TX


“I am trained in Trust Based Relational Intervention (TBRI) and Eye Movement Desensitization Reprocessing (EMDR) to help clients of any age process trauma and move forward successfully.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacquelan King

Jacquelan King

Therapist

Virtual • Texas


“My therapeutic style emphasizes multiple scientifically-supported approaches such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Dialectical Behavioral Therapy.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Jennifer Van Ness

Jennifer Van Ness

Therapist

Virtual & in-person • San Antonio, TX


“I practice from a grounded, calm space. I believe counseling can change people's lives for the better and can even saves lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karen Rudd

Karen Rudd

Therapist

Virtual & in-person • San Antonio, TX


“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ashley Gibson Coleman

Ashley Gibson Coleman

Therapist

Virtual • Dallas, TX


“I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 13 insurance carriers
Dr. Ifeanyi Ezeh

Dr. Ifeanyi Ezeh

Therapist

Virtual • Dallas, TX


“Client will feel heard and understood by a skilled therapist ready to walk with them on their journey of healing and self discovery.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Jerry Mercado

Dr. Jerry Mercado

Therapist

Virtual • Texas


“My approach to therapy is person-centered, integrating various modalities to meet each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 21 insurance carriers
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • Dallas, TX


“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laurie Unger

Laurie Unger

Therapist

Virtual • Texas


“I know from personal experience how counseling can be hard to start and a little scary! New habits and change are challenging. I want you to know that the work and risk for healing is so worth it!”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Lori Michelle Burkett

Dr. Lori Michelle Burkett

Therapist

Virtual & in-person • San Antonio, TX


“I have spent more than two decades working alongside the people who serve others — law enforcement, child protection, medical professionals, first responders, attorneys, and fellow therapists.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Margaret Doman

Margaret Doman

Therapist

Virtual • Texas


“Lately, I find myself working a lot more with couples and gaining a lot of satisfaction helping them to mend, heal, and resolve their relationship struggles and dilemmas.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Linu Mathew

Linu Mathew

Psychiatric Mental Health NP

Virtual • Texas


My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Ann Beal

Ann Beal

Therapist

Virtual & in-person • Azle, TX


“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Peggy Brewer-Dowling

Dr. Peggy Brewer-Dowling

Therapist

Virtual • Texas


“My goal isn't to take away what has been helping you to survive, but to work with you to resolve the underlying pain or issue, so that the old solutions are no longer necessary.”
Anxiety, Eating disorders, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Natalya Lindo

Dr. Natalya Lindo

Therapist

Virtual • Texas


If you're navigating challenges such as career transitions, cultural trauma, anxiety, or other complex life experiences, you don’t have to face them alone. As a Licensed Professional Counselor in Texas and a career counselor, I’m here to walk alongside you on your journey toward healing and growth. I also bring experience working with children and families, which deepens my understanding of developmental and relational patterns that often show up in adulthood. My goal is to create a space where you feel safe, supported, and understood as you explore your experiences and move toward meaningful change.

Anxiety, Cultural & ethnic issues, Identity issues, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Alicia Soto

Alicia Soto

Therapist

Virtual • Texas


“I specialize in working with children, families and adults who struggle with managing anxiety, depression, symptoms of ADHD, addiction and trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Audra Schovan

Audra Schovan

Therapist

Virtual • Austin, TX


“I use a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, Solution Focused (SFBT) and trauma-informed care—tailored to each client's needs.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 16 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.