Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,447 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, I'm Tina Simmons, a Licensed Clinical Social Worker and founder of Sharon Davis Counseling PLLC. I provide a supportive, judgment-free space where adults can navigate life's challenges, build resilience, and move forward with hope. I work with individuals experiencing anxiety, depression, trauma, substance use and recovery concerns, life transitions, and the unique challenges faced by veterans and military spouses. I believe healing remains possible—even during life's hardest moments.
With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.
I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.
In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?
With over 12 years of experience supporting children and families in times of crisis, I understand how overwhelming it can feel when your child is struggling and you’re not sure where to start. I am licensed in Texas and have specialized training in play therapy and parent coaching. As a play therapist, I believe parents are an essential part of the healing process, and I work closely with families to create meaningful, lasting change.
I help women with:
- Nervous system regulation & Body Wisdom
- Exploring spirituality, witchcraft, paganism, mythology
- Shadow Work
- Spiritual Awakening
Sometimes the most powerful thing you can do is let someone walk beside you. Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship challenges, life transitions, ADHD, self-esteem concerns, or simply feeling stuck, you don't have to face it alone. My goal is to create a safe, welcoming, and judgment-free space where you feel heard, supported, and empowered to grow.
I'm a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling from the University of Houston. I have experience working with adolescents, young adults, and adults in both inpatient and outpatient settings.
I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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