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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,447 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Cecilia Andrews

Cecilia Andrews

Therapist

Virtual & in-person • Shenandoah, TX


“My focus is to empower clients as they encounter various life situations in order to take charge of their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Vianey Gonzalez

Vianey Gonzalez

Therapist

Virtual • Texas


Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
Jenna Sik

Jenna Sik

Therapist

Virtual • Texas


“I am a Certified Prolonged Exposure Therapist and tilize evidenced based approaches tailored to each client's unique needs and goals.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jennifer Miller, MA, Lpc

Jennifer Miller, MA, Lpc

Therapist

Virtual & in-person • Amarillo, TX


Now taking new clients! I am a License Professional Counselor and the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 15 insurance carriers
Kathleen Coppock-Webb

Kathleen Coppock-Webb

Therapist

Virtual • Texas


“I believe every individual is the expert of their own life. My role is to create a warm, supportive, and nonjudgmental space where you can safely share and explore your experiences—past or present.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kassiah Nabrovskis

Kassiah Nabrovskis

Psychiatric Mental Health NP

Virtual • Texas


Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatrymerging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Melinda Thomas

Melinda Thomas

Therapist

Virtual • Texas


“We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 15 insurance carriers
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 13 insurance carriers
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Texas


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Emmanuel Frimpong

Emmanuel Frimpong

Psychiatric Mental Health NP

Virtual • Texas


I am a board certified Psychiatric MentalHealth Nurse Practitioner dedicated to providing holistic,compassionate and empathetic care to kids, adolescents, adults and families who are facing mental health challenges. I have over 20 years of experience in diverse setting, including high acuity out patient psychiatric care, crisis intervention and relapse prevention as well as family centered psychiatric care. I combine evidence based practice with patient approach to treatment. My focus is on MOOD DISORDERS, ANXIETY, DEPRESSION AND ADHD and offer medication management as well as supportive psychotherapy and pychoeducation. I help to empowre individual on their recovery journey in a stigma free environment. I am committed to accessible quality mental health to all.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Leos

Nicole Leos

Therapist

Virtual • Texas


“I have over 15 years experience in the mental health field working with children, teens, adults and family units.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Salem

Sara Salem

Therapist

Virtual & in-person • Austin, TX


“I believe in meeting you where you're at. I approach therapy from a strengths perspective as I work with people to build resilience, promote self-determination, and learn effective coping skills.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Katherine Sanchez

Katherine Sanchez

Therapist

Virtual • Texas


Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Brooks

Dr. Michael Brooks

Psychologist

Virtual & in-person • Austin, TX


“I help clients navigate anxiety, stress, burnout, and big life questions with warmth, humor, and steady support.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Juventino Vazquez

Juventino Vazquez

Therapist

Virtual & in-person • El Paso, TX


“I collaborate with my clients to develop an individualized treatment plan that allows them to discover their full potential and strengths to overcome current and historical difficulties.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Linda Miller

Linda Miller

Therapist

Virtual • Texas


“I care about my clients. I have been told I am non-judgmental and you can share with me anything you need to to help you.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jodie Aukerman

Jodie Aukerman

Therapist

Virtual • Texas


Spanish-speaking kids and teens often can't find a therapist who speaks their language — literally or culturally. Jodie is bilingual in English and Spanish and bicultural, and she works specifically with children and adolescents navigating anxiety, depression, family stress, relationship challenges, and the pressures of growing up. Her background in both alternative and traditional school settings means she understands what teens are actually dealing with week to week, not just what they bring into a therapy room.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Texas


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nicole Herrmann

Nicole Herrmann

Therapist

Virtual • Texas


“My approach to therapy is a collaborative one. My intention is to understand your goals and help you discover a deep self understanding of yourself.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Rikki Veksler

Rikki Veksler

Therapist

Virtual • Texas


“My primary goal is to provide adults with a safe space where they can openly share and process their thoughts and difficulties, free from judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • Fort Worth, TX


I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Erika Rios

Erika Rios

Therapist

Virtual • Texas


“Together we will develop goals for therapy and a personalized plan to help get you to a place where you will thrive.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Lakeya Mitchell

Lakeya Mitchell

Therapist

Virtual • Texas


“Lakeya believes therapy is a journey—one where she walks alongside her clients through the complexities of life.”
Anxiety, Depression, OCD, Relationship issues, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jacqueline DiFiore

Jacqueline DiFiore

Therapist

Virtual • Texas


“As a client, you need a safe space where you feel heard and seen so you can make the changes you want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Benjamin Lewis

Benjamin Lewis

Therapist

Virtual • Texas


“I work to offer an open and accepting environment to validate and process your experiences and collaboratively work with you to identify your goals for the change you hope to see in yourself and your life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Texas


“I have been trauma trained from Meadows with PIT (post induction trauma therapy), EMDR, and Brainspotting.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Mikela Rae Bowers

Mikela Rae Bowers

Therapist

Virtual • Texas


“I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Mariam Ramy

Mariam Ramy

Therapist

Virtual • Texas


Hello and thanks for checking out my profile! My name is Mariam, and I'm excited to get to know you. I received my BA in Psychology from St. Edward's in Austin, TX and my MS in Clinical Mental Health Counseling form UTSA in San Antonio and graduated in 2022. I have been working as a counselor since early 2023, but I also have experience in diagnostic testing for individuals with Alzheimer's/Dementia, and while I was in school I worked at a residential treatment facility for people with OCD and severe social anxiety.

ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Torres

Melissa Torres

Therapist

Virtual • Dallas, TX


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kelly Wolff

Kelly Wolff

Therapist

Virtual • Texas


“I bring warmth, encouragement, and practical tools so you can feel more balanced, confident, and hopeful.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Austin Willhelm

Austin Willhelm

Therapist

Virtual • Texas


“I believe in a collaborative approach to therapy, where we work together as a team to explore your concerns and develop effective strategies for positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual • Dallas, TX


Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Shelley Spector

Shelley Spector

Therapist

Virtual • Texas


“I believe emotional regulation is the foundation for meaningful change, and together we'll build practical, evidence-based skills to help you feel calmer, more confident, and better equipped to manage life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Kayla Adams

Kayla Adams

Therapist

Virtual & in-person • Round Rock, TX


“I am a compassionate and dedicated therapist specializing in solution focused, trauma-informed care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Domonick Crane

Domonick Crane

Therapist

Virtual & in-person • Houston, TX


“I enjoy being flexible in my approach because it allows you, the client, to feel more at ease and comfortable with the counseling process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • Texas


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Micaela Gordon

Micaela Gordon

Psychiatric Mental Health NP

Virtual & in-person • Richmond, TX


“I take a warm, practical, and solution-focused approach to patient care, with an emphasis on listening to patients and working together to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
1921 - 1960 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.