Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Symone Roberts

Symone Roberts

Therapist

Virtual • Texas


“I believe therapy works best when you feel comfortable, understood, and supported, and my goal is to help you build insight, resilience, and confidence as you move toward the life you want!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Clyde Fraley

Clyde Fraley

Therapist

Virtual • Texas


“My style is direct, collaborative, and deeply human—centered on insight, accountability, and genuine connection.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Ogechi Lebeanya

Ogechi Lebeanya

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in ADHD evaluations and medication management, helping you better understand your symptoms and develop a treatment plan that fits your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Christopher Lewis

Christopher Lewis

Therapist

Virtual • Texas


I’m Christopher Lewis, a Licensed Professional Counselor with a master’s degree in counseling & development and a bachelor’s degree in psychology. My background includes crisis intervention, individual, family, and group therapy, as well as supporting people experiencing anxiety, depression, trauma, burnout, relationship challenges, grief, and major life transitions.

I understand that people can appear strong and capable while privately feeling overwhelmed, disconnected, or unsure of what to do next. My goal is to provide a space where you can be honest about what you’re experiencing, better understand yourself, and develop practical tools to navigate life’s challenges with greater confidence and resilience.

Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Shantrece Cole

Shantrece Cole

Therapist

Virtual • Texas


“I am dedicated to promoting mental health awareness, emotional wellness, and holistic personal growth.”
Anger management, Anxiety, Depression, PTSD, Stress management
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Texas


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers
Oluwakemi Okunlola

Oluwakemi Okunlola

Psychiatric Mental Health NP

Virtual • Texas


I am a Compassionate Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping people navigate their mental health journey. With nearly 20 years of global nursing experience providing both psychiatric and medical care across the lifespan, I offer a unique, holistic perspective on well-being. My approach centers on comprehensive psychiatric assessment, careful medication management, and expert crisis intervention. I’m passionate about building genuine therapeutic relationships, collaborating with other providers, and promoting evidence-based, patient-centered mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Christy Roberts

Christy Roberts

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about helping patients achieve the right diagnosis and the most appropriate evidence-based treatment...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Charvette Simmons

Charvette Simmons

Therapist

Virtual • Texas


“I believe therapy should feel like a safe, supportive space where you can be honest, vulnerable, and fully yourself without judgment.”
Anxiety, Cultural & ethnic issues, Physical health issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Stephanie Hanks

Dr. Stephanie Hanks

Therapist

Virtual • Texas


“I provide psychotherapy from a humanistic, integrative perspective, utilizing multifaceted and interdisciplinary approaches to support the whole person.”
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Ariel Brown

Ariel Brown

Therapist

Virtual • Texas


“My focus is to meet my clients where they are. I have an eclectic talk therapy approach with a foundational basis of Cognitive Behavioral Therapy...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
John Yowell

John Yowell

Therapist

Virtual • Texas


“My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • Fort Worth, TX


Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships

• Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carlton Burke

Carlton Burke

Therapist

Virtual • Texas


“With over 20 years of experience guiding individuals through life's challenges, I will bring warmth, wisdom, and unwavering support to all our meetings.”
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Alicia Hicks

Alicia Hicks

Therapist

Virtual • Dallas, TX


“Let's work together to improve your mental health. I can help you regain control over your life instead of letting your problems control you.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Perci Tan

Perci Tan

Therapist

Virtual • Texas


“I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Michael Elliott

Michael Elliott

Therapist

Virtual & in-person • Sulphur Springs, TX


“I provide a supportive, nonjudgmental space where you can speak openly, feel heard, and begin the process of meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karhonda Houston

Karhonda Houston

Therapist

Virtual • Texas


“I use evidence-based methods like CBT and solution-focused techniques to help clients build coping skills and create positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Brooke Anderson

Brooke Anderson

Therapist

Virtual • Texas


“I believe the most effective therapy is rooted in a safe, trusting relationship—one where you feel free to show up as your most authentic self.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Tanika Foster

Tanika Foster

Therapist

Virtual • Texas


“Our work will make room for both what you are experiencing today and the experiences, relationships, and emotions that have shaped you along the way.”
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 3 insurance carriers
VaLynnsia Bodie

VaLynnsia Bodie

Therapist

Virtual • Texas


“I meet you where you are — with evidence-based tools and an honesty-first style that makes space for the real you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Holistic
Accepts 5 insurance carriers
Julie Shuford

Julie Shuford

Therapist

Virtual • Texas


“My approach is active, compassionate, and collaborative. I don't just sit back and listen—I'll ask thoughtful questions, offer honest reflections, and help you notice patterns that may be keeping you stuck.”
Anxiety, Depression, Family issues, Stress management, Trauma
Direct, Empowering, Warm
Accepts 10 insurance carriers
Maureen Barbaro

Maureen Barbaro

Therapist

Virtual • Texas


“I believe every client possesses strengths, resources, and capacities that can help them improve their circumstances, solve problems, and create a more fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Texas


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Empowering, Warm
Accepts 7 insurance carriers
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marcellina Melvin

Marcellina Melvin

Therapist

Virtual • Texas


“I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual & in-person • Dallas, TX


“I have 30 years of experience. I have a masters in clinical psychology, a Ph.D. (in family therapy and relationships).”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Monica Mills

Monica Mills

Therapist

Virtual • Texas


“I help you understand what's happening in your brain and nervous system so you can feel more in control, more grounded, and more like yourself again.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Washington

Dr. Eric Washington

Therapist

Virtual • Texas


“My role is to walk alongside you with compassion, curiosity, and respect as we better understand what's contributing to your struggles...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Yenit Jimenez-Balderas

Yenit Jimenez-Balderas

Therapist

Virtual • Texas


I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Okugbere

Grace Okugbere

Therapist

Virtual • Texas


“Taking the first step to sign up for therapy takes courage, and I am proud of you for starting to work toward a more fulfilling and happier life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacqueline Cantu

Jacqueline Cantu

Therapist

Virtual • Texas


I am a Licensed Professional Counselor and a Certified School Counselor with experience supporting individuals in both clinical and educational settings. I earned my Bachelor of Interdisciplinary Studies with a minor in Bilingual Education and my Masters of Education in Counseling from The University of Texas Rio Grande Valley.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Raul Carrillo

Raul Carrillo

Therapist

Virtual • Texas


“Throughout my career in community mental health and crisis intervention, I have dedicated myself to supporting individuals through some of life's most challenging and high-acuity moments.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Pamela Sterling

Dr. Pamela Sterling

Therapist

Virtual • Texas


Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.



ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabastan Moore

Sabastan Moore

Therapist

Virtual • Texas


“Clients should expect intent & active listening, thoughtful promptings & commitment to progressing towards your goals.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Adrian Gonzalez

Adrian Gonzalez

Therapist

Virtual & in-person • Amarillo, TX


“I feel my openness and nonjudgmental personality allows clients to give the counseling process a chance.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Accepts 15 insurance carriers
1921 - 1960 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.