Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am a Licensed Master Social Worker in Texas. I have several years of experience in therapy with children, teens and adolescents. I have worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. I specialize in trauma, attachment, depression, anxiety, behavioral issues, and relationships.I have an EMDR basic training certificate, which can be beneficial for those struggling with trauma.
Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.
I have been a therapist for 17 years and have worked children and adults of all ages. I find joy in working with others reach their goals, manage life, and find peace.
I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.
Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.
Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.
My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.
Hello, I am so glad you found my page today, that alone is a big step!
I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.
I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.
Are relationships—whether with family, friends, or yourself—leaving you feeling overwhelmed, misunderstood, or disconnected? For more than 13 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. I understand the challenges young people face, from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and adults navigating relationships, life transitions, burnout, grief, and anxiety. Therapy can help you feel grounded, understood, and more connected.
I believe therapy should feel like a safe place to be yourself, without judgment or pressure. My goal is to meet you where you are, listen with compassion, and help you feel more understood, confident, and supported along the way.
As a licensed professional counselor, I believe everyone has the capacity to change and overcome obstacles to their personal happiness. I will help you from a holistic approach, considering mind, body, soul, relational, social and spiritual connections, in hopes of helping you develop sustainable change. I have experience in working with clients with depression, anxiety, stress, grief, self-esteem, adjustment issues, ADHD, PTSD, relational issues, parenting issues and spiritual development. Whatever you want to work on, my goal is for you to feel seen and heard. I am a mother of two teens and have been married 23 years. I enjoy spending time with my family and doing anything outdoors. I earned my Masters of Art in Clinical Mental Counseling from Liberty University. I am a certified EMDR therapist though EMDRIA and Level 2 certified Gottman Marriage Counselor.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
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- Victoria, TX
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- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
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- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































