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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Brittany Tyrrell Britt

Brittany Tyrrell Britt

Therapist

Virtual • Texas


I am a Licensed Master Social Worker in Texas. I have several years of experience in therapy with children, teens and adolescents. I have worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. I specialize in trauma, attachment, depression, anxiety, behavioral issues, and relationships.I have an EMDR basic training certificate, which can be beneficial for those struggling with trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Seantia King

Seantia King

Therapist

Virtual • Texas


“My approach is collaboartive and strength-based, integrating mindfulness and evidence based tools to help you build emotional awareness, healthier boundaries, and coping skills you can use in everyday life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Stacey Morvitz

Stacey Morvitz

Therapist

Virtual • Texas


“I've spent my career specializing in eating disorders, body image struggles, and addiction, working in settings ranging from residential treatment centers to outpatient rehab facilities.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Chinwe Osuagwu

Chinwe Osuagwu

Psychiatric Mental Health NP

Virtual • Texas


“I use a holistic approach focusing on the whole person rather than just their mental health symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Lisa Beijan

Dr. Lisa Beijan

Therapist

Virtual • Texas


“My approach is collaborative and grounded in helping you understand what's happening in your brain and body so we can create meaningful change together.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Juazzelyn Barrera

Juazzelyn Barrera

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to create a warm, inviting, open, non-judgmental space for clients to share their voices, own their emotions, grow and become who they want to be.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Kimberly Williams

Kimberly Williams

Therapist

Virtual • Texas


“I believe in my adult and couple clients to have the inner ability to make changes and live the life they want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Daryl Wells

Daryl Wells

Therapist

Virtual • Texas


Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Cortney Edwards

Cortney Edwards

Therapist

Virtual • Texas


“I have been a licensed counselor for 10 years and thoroughly enjoy walking alongside my clients as they heal and grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Amanda Lester

Amanda Lester

Therapist

Virtual & in-person • Longview, TX


I have been a therapist for 17 years and have worked children and adults of all ages. I find joy in working with others reach their goals, manage life, and find peace.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Madel Mirabal Garcia

Madel Mirabal Garcia

Therapist

Virtual • Texas


“I believe healing begins through genuine connection, compassionate understanding, and exploring the deeper roots of what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Raul Vazquez Mestre

Raul Vazquez Mestre

Therapist

Virtual • Texas


“You can expect to have a safe, nonjudgemental, calming environment where you will feel supported, understood and learn new coping skills that support your future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Participatory
Accepts 8 insurance carriers
Ijeoma Odueze

Ijeoma Odueze

Psychiatric Mental Health NP

Virtual • Texas


“I am dedicated to providing compassionate, personalized mental health care that meets each patient exactly where they are in their journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Angela Ott

Angela Ott

Therapist

Virtual & in-person • Waxahachie, TX


“I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your strengths, learning effective tools, and creating meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Kathy Keith

Kathy Keith

Therapist

Virtual • Texas


“I practice from an eclectic perspective using theory and methods from multiple counseling areas, but primarily I am a person centered therapist meeting the needs of the client in a supportive, non-judgmental, and empowering way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Florence Bhatia

Florence Bhatia

Therapist

Virtual • Rosenberg, TX


“I offer a calm, grounding, and nonjudgmental space where you can feel heard, supported, and understood.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Valerie Pierce

Valerie Pierce

Therapist

Virtual • Texas


“With 20+ years of counseling experience, I create a warm, judgment-free space for you to feel heard and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Jill Dunlap

Jill Dunlap

Therapist

Virtual & in-person • San Antonio, TX


I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Rodrego Way

Rodrego Way

Therapist

Virtual • Texas


“Rodrego made it his mission to help restore his clients through connection, communication, and counseling.”
Cultural & ethnic issues, Depression, Relationship issues, Trauma
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Gregory Dillon

Dr. Gregory Dillon

Therapist

Virtual • Texas


“I believe meaningful change begins when we challenge the perspectives that shape how we see ourselves, others, and the world around us.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Farnoush Termeforoosh

Farnoush Termeforoosh

Therapist

Virtual • Texas


“The relationship between my clients and myself is one of the most important factors in seeing improvements in therapy.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Yemi Lekuti

Yemi Lekuti

Therapist

Virtual • Texas


“I am a licensed professional counselor and a certified grief and Autism Spectrum Disorder Clinical specialist with over 10 years of experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Leah Elbaum

Leah Elbaum

Therapist

Virtual • Texas


Before becoming a therapist, I spent nine years as a teacher, where I discovered how powerful compassion, patience, and understanding can be in helping others grow. Later, my work in psychiatric and residential treatment settings gave me the opportunity to walk alongside individuals and families during some of their most difficult moments. Those experiences shaped me into the therapist I am today—someone who values safety, trust, and genuine human connection above all else.

Working in treatment centers taught me how to meet people exactly where they are, without judgment. I learned to listen deeply, to hold space for pain, and to help others find calm and strength even when life feels overwhelming. These experiences strengthened my ability to support clients through trauma, depression, anxiety, and self-esteem challenges, and to help them rediscover their resilience and sense of empowerment.

My approach is holistic and person-centered, and I strive to create a warm, nurturing environment where you feel safe to be yourself. Together, we’ll work at your own pace, exploring your story and building tools to help you heal, grow, and move toward a greater sense of peace and balance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Alisha Coleman

Alisha Coleman

Therapist

Virtual • Texas


“I like to build upon a client's strengths which lead to improved self-confidence, self-esteem, and self-worth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Leslie Harvey

Leslie Harvey

Therapist

Virtual & in-person • El Paso, TX


“I am passionate about working with clients and helping them discover new, healthier ways to address their mental health needs.”
Anxiety, End of life care, Family issues, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 19 insurance carriers
Lauren Brooks

Lauren Brooks

Therapist

Virtual • Texas


“I believe in the power of relationships and have a passion for cultivating a therapeutic alliance that creates safety and connectedness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alana Arndt

Alana Arndt

Therapist

Virtual • Texas


“I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment-free environment accepting of individuality and the culture/heritage of the clients.”
Anxiety, Family issues, Infertility, LGBTQIA+, Maternal mental health
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Belinda Webber

Belinda Webber

Therapist

Virtual • Texas


Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 1 insurance carrier
Mendy McLaughlin

Mendy McLaughlin

Therapist

Virtual • Texas


Are relationships—whether with family, friends, or yourself—leaving you feeling overwhelmed, misunderstood, or disconnected? For more than 13 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. I understand the challenges young people face, from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and adults navigating relationships, life transitions, burnout, grief, and anxiety. Therapy can help you feel grounded, understood, and more connected.

I believe therapy should feel like a safe place to be yourself, without judgment or pressure. My goal is to meet you where you are, listen with compassion, and help you feel more understood, confident, and supported along the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Shagayla Decena

Shagayla Decena

Therapist

Virtual • Texas


“Clients can expect to identify specific triggers related to disruptions in moods/behaviors, explore and implement healthy coping/communicating skills; as well as, improve self-care, self-esteem, family dynamics and relationships.”
Anger management, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amaris Cuellar

Amaris Cuellar

Therapist

Virtual • Texas


“I'm not a "just vent and nod" therapist — I'll gently challenge you when it's helpful, while always moving at a pace that feels safe.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Wright

Jessica Wright

Therapist

Virtual & in-person • Seymour, TX


As a licensed professional counselor, I believe everyone has the capacity to change and overcome obstacles to their personal happiness. I will help you from a holistic approach, considering mind, body, soul, relational, social and spiritual connections, in hopes of helping you develop sustainable change. I have experience in working with clients with depression, anxiety, stress, grief, self-esteem, adjustment issues, ADHD, PTSD, relational issues, parenting issues and spiritual development. Whatever you want to work on, my goal is for you to feel seen and heard. I am a mother of two teens and have been married 23 years. I enjoy spending time with my family and doing anything outdoors. I earned my Masters of Art in Clinical Mental Counseling from Liberty University. I am a certified EMDR therapist though EMDRIA and Level 2 certified Gottman Marriage Counselor.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Patricia Dousdebes Galvan

Patricia Dousdebes Galvan

Therapist

Virtual • Texas


“I typically like to provide a warm, open-minded environment that allows clients to feel safe sharing their stories and encouraged in their ability to get the tools they need to achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Janice Seltzer

Janice Seltzer

Therapist

Virtual • Texas


“My intention is to create a safe, comfortable, nonjudgmental atmosphere to begin exploring options to issues you might have been living with for a while.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Navita K.J. Johnson-Belcher

Dr. Navita K.J. Johnson-Belcher

Therapist

Virtual • Texas


“Clients can expect to leave sessions with practical tools, deeper self-awareness, and a sense of empowerment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 13 insurance carriers
Kami Garver

Kami Garver

Therapist

Virtual & in-person • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paige Raimondi

Paige Raimondi

Therapist

Virtual • Texas


“My approach to therapy is meeting each individual client where they are understanding their needs and goals, and coming alongside of them to take each step through that process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.