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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,447 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Nakisha Hall

Nakisha Hall

Therapist

Virtual • Texas


I am a clinician dedicated to helping clients feel seen, supported, and empowered. My approach is practical, compassionate, and grounded in meeting people exactly where they are. I work with clients navigating anxiety, trauma, life transitions, substance use challenges, and the emotional weight of family or relationship stress.

In our work together, my goal is to create a space where you can explore your experiences without judgment and learn skills that genuinely support your day-to-day life. I focus on building trust, understanding the full picture of each person’s strengths and struggles, and helping clients make meaningful progress at a pace that feels right for them.

Beyond therapy, I mentor developing clinicians and support wellness programs, which keeps me connected to both the clinical and community sides of mental health. I believe in whole-person care, collaboration, and helping every client recognize that they are worthy of stability, growth, and peace.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Roxana Casiano Maldonado

Roxana Casiano Maldonado

Therapist

Virtual • Texas


Hello, I'm Roxana, a bilingual Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from UTRGV. I truly care about creating a safe, supportive space where you feel understood, valued, and empowered to grow at your own pace.

Hola, Soy Roxana, una consejera profesional licenciada, bilingüe, con una maestría en Consejería en Salud Mental Clínica de UTRGV. Me importa genuinamente crear un espacio seguro y de apoyo donde te sientas comprendido(a), valorado(a) y con la confianza de crecer a tu propio ritmo.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Hokanson

Jill Hokanson

Therapist

Virtual • Austin, TX


“You can expect to develop skills at soothing your nervous system, self-advocacy, increased clarity and new insights, and a sense of being joined with in whatever you are going through.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tylissa Tate

Tylissa Tate

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Anxiety, Family issues, Identity issues, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. April Sanders

Dr. April Sanders

Psychologist

Virtual • Texas


“In our sessions, I will utilize a variety of therapeutic techniques, including cognitive behavior therapy, motivational interviewing, reality therapy, and solution-focused therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Tiffany Nelson

Tiffany Nelson

Therapist

Virtual • Texas


“I believe therapy should be a space where you feel genuinely seen, heard, and supported—without judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Heggem

Jennifer Heggem

Therapist

Virtual • Texas


“My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Theory, and Family Systems perspectives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Melody Hudson

Melody Hudson

Therapist

Virtual • Texas


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Candace Graves

Dr. Candace Graves

Therapist

Virtual • Texas


“I bring a trauma-informed and culturally responsive lens to my work and believe therapy is most effective when clients feel safe, respected, and genuinely understood.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
Marnie Roozen

Marnie Roozen

Therapist

Virtual & in-person • Atlanta, TX


“I enjoy working with people coping with Depression, anxiety, trauma and adjustment to any situation that life throws at you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Deron

Jessica Deron

Therapist

Virtual • Texas


“My approach is calm, intuitive, and deeply collaborative — I work with clients to understand the emotional patterns shaping their lives and help them build clarity, confidence, and self‐compassion.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Enriquez

Ashley Enriquez

Therapist

Virtual • Texas


Starting therapy can often make people feel nervous and unsure about what to expect. I understand how hard it is to trust a stranger with such personal thoughts and feelings. I have been working to help others create a safe and productive space to share and grow since 2013.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Nathalie Alabre

Nathalie Alabre

Therapist

Virtual • Texas


“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Greene

Tiffany Greene

Therapist

Virtual • Texas


“I strive to listen to my clients without distraction while offering them a safe, non-judgmental space to express themselves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Anna Trevino

Anna Trevino

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, authenticity, and collaboration. I believe healing happens when people feel truly seen, heard, and supported.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cristina Zertuche

Cristina Zertuche

Therapist

Virtual • Texas


“Therapy is not one size fits all. How we proceed is based on your goals, learning style, and your reason for seeking therapy as well as my clinical judgement on what approaches may be most beneficial.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Ronald Palmer

Ronald Palmer

Therapist

Virtual • Texas


I am a Army veteran and love helping people. I started this journey with my own mental health. I soon realized the power of this process. I did not realize I was always a counselor. It started as a Army Medic helping soldiers in Iraq and now I help everyone.

ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Leticia Arredondo

Leticia Arredondo

Therapist

Virtual • Texas


How can I help?

I am a Licensed Professional counselor in the state of Texas as well as a Certified School Counselor. My previous experience in education allows me to work comfortably with clients across all age groups. I offer assistance for a variety of mental health concerns, including anxiety disorders, clinical depression, complex grief and loss, as well as managing symptoms related to ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 7 insurance carriers
Tina Selby

Tina Selby

Therapist

Virtual • Texas


“I worked as an Army Social Work civilian until I transferred to the Veterans Health Administration where I'm presently employed as a full-time psychotherapist.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wilfredo Ortiz

Wilfredo Ortiz

Therapist

Virtual & in-person • San Antonio, TX


“Specializing in Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorders, Depression, Anxiety, Bipolar Disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Whitted

Jennifer Whitted

Therapist

Virtual • Texas


“As am EMDR Certified Therapist, I'm always looking through an EMDR lens, but am well versed in many modalities of therapy.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • Sugar Land, TX


“I draw from evidence-based models, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to help you gain clarity, understand patterns that keep you stuck, and build skills you can actually use outside of sessions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Debra Williams

Debra Williams

Therapist

Virtual • Round Rock, TX


“I specialize in providing services to children, teens, and young adults who suffer from anxiety, depression, grief and self-esteem concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Jarrad Hodge

Dr. Jarrad Hodge

Psychologist

Virtual • Texas


I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.

In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.

Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.

My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Accepts 8 insurance carriers
Dana Castillo

Dana Castillo

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor passionate about helping individuals, families, and teens navigate life’s challenges. I provide personalized, evidence-based therapy in both English and Spanish, ensuring culturally sensitive care. My approach creates a safe, supportive space where clients feel heard and empowered. I help clients build coping skills, manage stress, and achieve personal growth. Together, we work toward overcoming obstacles and creating meaningful change.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • Houston, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Teraka Colbert

Teraka Colbert

Therapist

Virtual • Texas


“I believe in a collaborative, non‐judgmental approach where you remain the expert of your own life, and I walk alongside you with guidance and support.”
Anger management, Anxiety, Depression, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Clifford Huebel

Clifford Huebel

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor who believes therapy should feel like a safe place to breathe, reflect, and grow. I work with kids, teens, and adults, especially those dealing with trauma, anxiety, or overwhelming life stress. I’ve spent years supporting youth in foster care, and that experience has shaped my belief that healing happens through connection, consistency, and compassion.

In our work together, you can expect a mix of practical tools, honest conversation, and a focus on helping you understand yourself more clearly. I use CBT and trauma‐informed approaches, but I tailor every session to what you need most. My goal is to help you feel supported, capable, and more in control of your story.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Madeline Watkins

Madeline Watkins

Therapist

Virtual & in-person • Lubbock, TX


“Her approach is trauma-informed and deeply human. Her insight has helped many overcome societal stigma and reclaim agency despite the harmful, historic narratives that once oppressed them.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Brianna Vazquez

Brianna Vazquez

Therapist

Virtual • Texas


Hello!

I am an LPC and a Registered Art Therapist (ATR); I use art therapy in my sessions with clients to help the process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Humorous
Accepts 9 insurance carriers
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelsie Villa

Kelsie Villa

Therapist

Virtual • Texas


“I focus on meeting you where you are at and discovering ways to work together to achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amber Bowling

Amber Bowling

Therapist

Virtual • Texas


“My therapeutic approach is rooted in creating a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tammy Bland

Tammy Bland

Therapist

Virtual • Texas


“My approach is warm, accepting, and deeply relational. Clients often share that they finally feel truly understood and supported in a way that allows real healing to happen.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Relindis Ndifor

Relindis Ndifor

Therapist

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard and respected as they explore their thoughts, emotions, and life experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Shatra' Kurtz

Shatra' Kurtz

Therapist

Virtual • Texas


“I think we all have the power to heal ourselves, we sometimes just need a little guidance or someone to walk with us sometime!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Amanda Curry

Amanda Curry

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.

Anger management, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Gabriel Lugo

Gabriel Lugo

Therapist

Virtual & in-person • Corpus Christi, TX


“Counseling is more than a conversation; it's a partnership where we work together to uncover the roots of your feelings and develop strategies to foster healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Raheel Khan

Raheel Khan

Therapist

Virtual • Texas


“I promise to create a safe space for you in our sessions, free of judgement and designed to work for you and with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Teresa Guerrero-Livengood

Teresa Guerrero-Livengood

Therapist

Virtual • Texas


“I specialize in helping busy adults manage anxiety and set healthy boundaries, with a focus on helping them regain a sense of safety and control in their lives.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.