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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,441 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • San Antonio, TX


“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Whitney Scheef

Whitney Scheef

Therapist

Virtual • Frisco, TX


“I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Williams

Dr. Amy Williams

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, personalized, and evidence-based. I believe true healing occurs when we address the whole person—mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Diana Loesch

Diana Loesch

Therapist

Virtual • Texas


“I know counseling works, because I've been there. I will never forget the lengthy internal debate "should I or shouldn't I?"”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kaneaster Hodges

Kaneaster Hodges

Therapist

Virtual & in-person • Dallas, TX


“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Pamela Demers

Pamela Demers

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, welcoming, and rooted in creating a safe space where people feel heard and respected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Judi Ufondu

Judi Ufondu

Psychiatric Mental Health NP

Virtual • Texas


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Priscila Olson

Priscila Olson

Therapist

Virtual • Texas


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Amanda Harrington

Amanda Harrington

Therapist

Virtual • Texas


Hey there! I'm Amanda, and I'm so glad you're here. If anxiety has been stealing your peace, your mind won't stop racing, or you're feeling overwhelmed by life's demands, you don't have to figure it all out on your own. As a Licensed Professional Counselor (M.Ed., LPC), I help teens and adults learn practical tools to manage anxiety, quiet unhelpful thoughts, and build a life that feels calmer and more fulfilling. Outside of the therapy office, I'm a wife, mom, follower of Jesus, avid traveler, and an enthusiastic (but still learning!) home chef. I believe the best therapy happens when you feel comfortable enough to simply be yourself.

After earning my Master's in Counseling from the University of Houston, I gained experience working in both schools and private practice, supporting individuals through anxiety, stress, life transitions, and emotional challenges. I especially enjoy helping people recognize the thought patterns that keep them feeling stuck and replace them with healthier, more empowering ways of thinking. For clients who desire it, I'm also honored to integrate Christian faith and biblical principles into our work together.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • San Antonio, TX


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lynn Sweeden

Lynn Sweeden

Therapist

Virtual • Texas


“My goal is to provide a supportive space where you feel heard, understood, and empowered to make meaningful changes.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Brenda Kyger-Skidgel

Brenda Kyger-Skidgel

Therapist

Virtual • Texas


“She has been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Texas


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Spenser Crain

Spenser Crain

Therapist

Virtual • Texas


Hi there! I am Spenser Crain, and I am a Licensed Professional Counselor supporting individuals living across Texas :)

I was born and raised in Texas before studying psychology and sociology at Chapman University in Orange, California. I received my Masters of Art in Counseling from St Edward’s University In Austin, Texas.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Daed Ayala

Daed Ayala

Therapist

Virtual • Texas


“Working with me means having a safe, supportive space where you can be yourself without fear of judgment.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Valerie Pierce

Valerie Pierce

Therapist

Virtual • Texas


“With 20+ years of counseling experience, I create a warm, judgment-free space for you to feel heard and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person • San Antonio, TX


“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Texas


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Cassie Carrasco

Cassie Carrasco

Therapist

Virtual & in-person • Fort Worth, TX


Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Candice Caillier

Candice Caillier

Therapist

Virtual • Texas


“My goal is to instill a sense of hope, as well as practical steps, to effectively deal with whatever difficulty you're dealing with in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Susana Ofori-Buadu

Susana Ofori-Buadu

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I am a board-certified Psychiatric Mental Health Nurse Practitioner and VA residency-trained in specialized areas including PTSD, Psychotic disorders, Depression, Substance abuse, Bipolar disorders, ADHD and Anxiety disorders with experience in...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Destinee Henderson

Destinee Henderson

Therapist

Virtual • Texas


“I am a compassionate, nonjudgmental therapist who values authenticity, collaboration, and emotional safety.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Peace Uwaeme

Peace Uwaeme

Psychiatric Mental Health NP

Virtual • Texas


I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dyvette Salinas

Dyvette Salinas

Therapist

Virtual • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental space where you can feel heard and understood.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 13 insurance carriers
Dr. Ariel Roberson

Dr. Ariel Roberson

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.

I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Blessing Dan-Dukor

Blessing Dan-Dukor

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I combine medication management with psychotherapy, using solution-focused therapy and motivational interviewing to help clients build on their strengths and develop practical strategies for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Martin Noel

Martin Noel

Therapist

Virtual & in-person • Marble Falls, TX


“I believe therapy should feel human. My approach is shaped by a background in research psychology and a genuine appreciation for the complexity of people's lives and relationships.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Ken Bennett

Ken Bennett

Therapist

Virtual • Texas


“I believe the therapeutic relationship is one of the most powerful interventions for positive change.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Dr. Vivian Bedu-Addo

Dr. Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Texas


Hi there! I'm glad you found your way here.

If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the

people I work with describe a similar experience: on the surface, life looks manageable, but

internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or

stress from past experiences that never quite resolved themselves.

You don't have to keep carrying that on your own.

I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,

depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is

straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.

ADD/ADHD, Anger management, Anxiety, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Adams

Amber Adams

Therapist

Virtual & in-person • Amarillo, TX


“In a session with me, we will work together to learn new and healthy ways of coping, identify and express emotions both past and present, and continue to make steps forward for a future worth living.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robert Trevino

Robert Trevino

Therapist

Virtual • Texas


“With over 20 years of experience, I work with adults navigating anxiety, depression, ADHD, men's issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Texas


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Milton Timoteo

Milton Timoteo

Therapist

Virtual • Texas


“I don't offer a 'safe space' for you to stay stuck in your story. I offer a high-leverage environment for those ready to resolve the internal conflicts that trauma left behind.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Natalie Thomas

Natalie Thomas

Therapist

Virtual • Texas


Do you feel stuck in treatment or unsure what to try next? As a Christian counselor, I have helped hundreds of people, from children to corporate leaders, improve their quality of life. I specialize in chronic pain and stress, and also support anxiety, depression, and relationship concerns, including parenting, marriage, and workplace challenges grounded in faith and practical care.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
1401 - 1440 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.