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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Kristina Whitmore

Kristina Whitmore

Therapist

Virtual • Texas


“My goal is to make the process of therapy as seamless as possible by tailoring a treatment plan that uniquely fits you and your lifestyle.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Camry Boudy

Camry Boudy

Therapist

Virtual • Texas


If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valentina Smith

Valentina Smith

Therapist

Virtual • Texas


Sometimes moving forward feels impossible when so much from the past is still weighing on you. Anxiety may keep your mind on high alert, depression can make it difficult to feel hopeful or connected, and grief or trauma may leave you carrying emotions that are difficult to explain to the people around you. I work with children, adolescents, adults, and seniors experiencing anxiety, depression, stress management, grief or loss, and PTSD. These struggles can also overlap with ADHD, bipolar disorder, panic, relationship or family concerns, LGBTQIA+ and transgender experiences, identity concerns, or other effects of trauma. You may be trying to understand yourself, regain a sense of safety, or simply feel more like yourself again. Therapy can give you a supportive place to make sense of what you have been through while building confidence in where you are going next.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Kimberly Harris

Kimberly Harris

Therapist

Virtual • Texas


Hello! I am retired law enforcement and have over 35 years experience working with citizens and first responders in behavioral health crisis. I provide individual therapy for adults and specialize in crisis intervention. I believe people have the ability to guide their own path - they just need a map.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Bill Deggs

Bill Deggs

Therapist

Virtual & in-person • Bee Cave, TX


“I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Peace Uwaeme

Peace Uwaeme

Psychiatric Mental Health NP

Virtual • Texas


I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Oscar Guevara

Oscar Guevara

Therapist

Virtual • Texas


I specialize in supporting clients (Spanish & English) navigating anxiety, trauma, depression, and cultural or ethnic identity-related concerns. I am passionate about my profession. I enjoy teaching social work and providing social work services. I believe that social work is a calling and therefore, I am being called to serve.

I obtained a bachelor's in Social Work at Prairie View A & M University and a Masters in Social Work at the University of Houston. I am a native Houstonian, and bilingual (Spanish/English.)

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Christine Rivlin

Christine Rivlin

Therapist

Virtual • Texas


My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yesenia Young

Yesenia Young

Therapist

Virtual • Texas


“I take a warm, compassionate, and nonjudgmental approach, while also being willing to challenge clients when it can help them grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Abe Brown

Abe Brown

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and explore what you're going through without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Eduardo Vargas

Eduardo Vargas

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is relational, collaborative, and culturally responsive. I draw on strengths-based and person-centered practices to honor each client's values, identity, and lived experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathryn Stolle

Kathryn Stolle

Therapist

Virtual & in-person • Longview, TX


I’m a Licensed Professional Counselor and board-approved supervisor in Texas. I received my Masters degree in Clinical Mental Health Counseling in 2017 from The University of Texas at Tyler. I have experience working with children, adolescents, and adults navigating anxiety, depression, life transitions, and the effects of past experiences that continue to show up in the present.

In my work, I focus on creating a space that feels steady, supportive, and nonjudgmental. Many of the people I work with aren’t always sure where to start. They may just know that something feels off or overwhelming. Together, we begin to make sense of those experiences in a way that feels more manageable.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Greenhouse

Jasmine Greenhouse

Therapist

Virtual • Texas


Welcome! My name is Jasmine Greenhouse and I am a Licensed Professional Counselor (LPC) in Texas. I work with children, adolescents, young adults, and families navigating anxiety, depression, stress, and life transitions.

With 7 years of experience in education, I bring a strong understanding of child development, emotional wellness, and family support into my work. I also have experience working in mental health settings, including psychiatric hospitals and the psychiatric floor within the local county jail system.

My approach is collaborative, supportive, and tailored to each client’s unique needs to help them build coping skills, resilience, and emotional wellness.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Natalie Andre

Natalie Andre

Therapist

Virtual • Texas


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Pilar Del Fierro

Pilar Del Fierro

Therapist

Virtual • Texas


“I approach therapy from a holistic lens that allows me to understand your individual needs through active listening, empathy, and a non-judgmental standpoint.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Yesenia Willis

Yesenia Willis

Therapist

Virtual • Texas


“My path to becoming a therapist is deeply shaped by my lived experience as a first-generation Latine daughter of immigrants and a neurodivergent human.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laura Squiers

Laura Squiers

Therapist

Virtual • Texas


“Rather than relying only on coping strategies, I help you make sense of what's happening beneath the surface—especially when insight hasn't fully led to change.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghan Mandel

Meghan Mandel

Therapist

Virtual • Texas


“My goal is to use my skillset to celebrate you, challenge you, and work with you to create the changes you are seeking!”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Dallas, TX


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Rachel Barkley

Rachel Barkley

Therapist

Virtual & in-person • San Antonio, TX


“My approach is holistic, trauma-informed, and deeply rooted in depth psychology—integrating dreamwork, symbols, images, associations and feeling tones as pathways to the unconscious and wholeness.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lynn Sweeden

Lynn Sweeden

Therapist

Virtual • Texas


“My goal is to provide a supportive space where you feel heard, understood, and empowered to make meaningful changes.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Tausha Mockabee

Tausha Mockabee

Therapist

Virtual • Texas


“I focus on how your thoughts shape your emotions and behaviors. When a trigger or event occurs, it leads to specific thoughts, which in turn create emotions and drive actions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
T. J. Finn, M.Ed., Npt-C, Lpc

T. J. Finn, M.Ed., Npt-C, Lpc

Therapist

Virtual & in-person • Bastrop, TX


“Clients describe me as warm, thoughtful, and affirming, someone who creates a safe space to open up and be honest.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 16 insurance carriers
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Accepts 15 insurance carriers
Blessing Dan-Dukor

Blessing Dan-Dukor

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I combine medication management with psychotherapy, using solution-focused therapy and motivational interviewing to help clients build on their strengths and develop practical strategies for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Toni Robinson

Dr. Toni Robinson

Therapist

Virtual • Texas


“I believe therapy is a partnership, and it's my honor to walk with you through whatever's on your heart.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Katarina Ament

Dr. Katarina Ament

Psychologist

Virtual • Texas


“For individuals, I try to balance empathy and support with gentle challenging, problem solving, self-care, and exploration of relationship patterns.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Gutierrez

Alicia Gutierrez

Therapist

Virtual • Texas


“In your first session, you can expect a warm, welcoming environment where you are invited to simply be yourself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Timothy Mouw

Dr. Timothy Mouw

Therapist

Virtual • Amarillo, TX


I have a diverse background which helps me to relate well to many different people. I earned a B.A. in Communications with minors in Music and German, an M.S. in Professional Counseling, and a Ph.D. in General Psychology. I served as a USMC officer and attack helicopter pilot and saw combat in Afghanistan and Iraq. I also have a background in teaching, pastoral work, and music. My life experiences have prepared me in a unique way to serve you as an effective counselor and agent of change.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Andrea Stutzman

Andrea Stutzman

Therapist

Virtual • Texas


“My goal is for you to always leave sessions feeling empowered, hopeful, and confident in your next steps forward.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • Austin, TX


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Dr. Allie Davis

Dr. Allie Davis

Therapist

Virtual • Texas


“I have 14 years of clinical experience and completed postdoctoral training at Columbia, all centered on perinatal mental health.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Heather Adcock-Eden

Heather Adcock-Eden

Therapist

Virtual • Texas


“My approach to therapy is holistic, compassionate, and client-centered. I believe that healing happens when we address the whole person—mind, body, and spirit—while creating a safe and supportive space for self-discovery and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.