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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Robert Czarnecki

Robert Czarnecki

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges through trauma-informed and compassionate care.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Accepts 11 insurance carriers
Hailey Shelton

Hailey Shelton

Therapist

Virtual • Texas


“The interventions I use focus on building connection, distress tolerance, crisis management, mindfulness, and conflict resolution.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Lacie Pace

Lacie Pace

Therapist

Virtual • Texas


“I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients identify unhelpful thought patterns, regulate emotions, improve communication, and build healthy coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lillian Pauline McHenry

Lillian Pauline McHenry

Therapist

Virtual • Texas


“My goal is to empower clients to develop resilience and find balance in their lives by creating a warm, inviting and safe environment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 11 insurance carriers
Tamika Brown

Tamika Brown

Therapist

Virtual • Texas


Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.

I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Texas


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Manuel Varela

Dr. Manuel Varela

Psychologist

Virtual • Texas


“I believe meaningful change begins with curiosity rather than judgment... Therapy gives us an opportunity to explore not only what happened, but how those experiences continue to show up in your thoughts, emotions, body, relationships, and the...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Leah Danze

Leah Danze

Therapist

Virtual • Austin, TX


“I specialize in working through the impact of trauma as it pertains to attachment, emotional, and relational issues.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Lewis

Christopher Lewis

Therapist

Virtual • Texas


I’m Christopher Lewis, a Licensed Professional Counselor with a master’s degree in counseling & development and a bachelor’s degree in psychology. My background includes crisis intervention, individual, family, and group therapy, as well as supporting people experiencing anxiety, depression, trauma, burnout, relationship challenges, grief, and major life transitions.

I understand that people can appear strong and capable while privately feeling overwhelmed, disconnected, or unsure of what to do next. My goal is to provide a space where you can be honest about what you’re experiencing, better understand yourself, and develop practical tools to navigate life’s challenges with greater confidence and resilience.

Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Maddie Nutt

Maddie Nutt

Therapist

Virtual • Texas


“I'm a therapist who believes you are more than the symptoms, diagnoses, or stories that may have brought you to therapy.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
Rachel Dufresne

Rachel Dufresne

Therapist

Virtual • Texas


“I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Billie Beard

Billie Beard

Therapist

Virtual & in-person • Austin, TX


“I assist my clients being able to be their authentic self. This includes but not limited to: exploring sexual and gender identity, explore gender expression, medical transition, and religious trauma.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Kerr

Lisa Kerr

Therapist

Virtual • Texas


“Clients describe my presence as calm, steady, and compassionate. I bring both clinical expertise and lived experience to this work...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Sean Byrne

Sean Byrne

Therapist

Virtual • Texas


“I help military members, first responders, and law enforcement professionals carry the weight of service with more strength, clarity, and support through therapy built around their world.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Astrid Steele

Astrid Steele

Therapist

Virtual • Lewisville, TX


“You can be assured that I will meet you right where you are on your journey, with acceptance, compassion, non-judgment...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Hope Lewis

Hope Lewis

Therapist

Virtual • Texas


“My approach is warm, collaborative, and strengths-based, combining evidence-based techniques with compassion and encouragement.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Farha Khoja

Farha Khoja

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up fully as you are without needing to perform, hide, or have everything figured out.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Atonte Myers

Atonte Myers

Therapist

Virtual • Texas


“I believe in a collaborative approach to therapy, where we work together to explore your concerns, strengthen communication, and develop effective coping strategies.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier
Dustin Swartz

Dustin Swartz

Therapist

Virtual • Fort Worth, TX


“I will help empower you with insight, accountability and strategies you need to live life to your standards.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Audriana Sarmiento

Audriana Sarmiento

Therapist

Virtual • Texas


“I aim to provide a supportive and non-judgmental space where we can collaboratively navigate your unique experiences.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Texas


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers
Rhonda Conyers

Rhonda Conyers

Therapist

Virtual • Texas


“I believe in partnering with individuals as they journey towards well-being. I am committed to creating an empathetic space where: feelings are explored, coping strategies are developed and healing and resiliency are promoted.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Jones

Dr. Angela Jones

Psychologist

Virtual & in-person • Houston, TX


“I use a humanistic, interpersonal approach to therapy that centers on the healing power of a genuine, supportive therapeutic relationship.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michel Scott

Michel Scott

Therapist

Virtual • West Lake Hills, TX


“I believe therapy should leave you feeling like you're making meaningful progress, not just talking about your problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sugey Duarte

Sugey Duarte

Therapist

Virtual & in-person • San Antonio, TX


“I'm a bilingual counselor committed to creating a safe, supportive, and culturally affirming space for healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Telicia Jones

Telicia Jones

Therapist

Virtual • Texas


“I'm a warm, compassionate therapist who believes therapy should be a supportive space where you can feel heard, understood, and empowered to create meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Kristel Zoller

Kristel Zoller

Therapist

Virtual • Texas


I’m Kristel Zoller, a Licensed Professional Counselor with 13 years of experience helping adults navigate the life challenges they may face. I will provide a safe, non-judgmental space for you to release, process and learn to work through trauma, grief, depression, anxiety and relationship dynamics. My mission is to help you find your sense of self, your voice, your confidence and your power. I specialize in working with the military population and men & women with a history of childhood abuse, domestic violence, sexual trauma and combat trauma.

I take the time to understand your story, strengths, and goals so we can focus on what matters most to you. Whether you’re healing from trauma, struggling with anxiety or depression, navigating a relationship, or simply ready for something to change, we’ll work together to build healthier coping skills, greater confidence, and meaningful change.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Leah Abereoje

Leah Abereoje

Psychiatric Mental Health NP

Virtual • Texas


“I believe mental health care should feel like a partnership built on trust, compassion, and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yasmine Hatfield

Yasmine Hatfield

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a safe, supportive environment where clients and families feel heard, respected, and empowered to achieve lasting emotional wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Oluwatobi Adeleke

Oluwatobi Adeleke

Psychiatric Mental Health NP

Virtual • Conroe, TX


“I also utilize active listening which is a key component in creating a safe and supportive environment for my clients to share their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Cristina Chipriano

Cristina Chipriano

Therapist

Virtual • Texas


I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Keyonda Dean

Keyonda Dean

Psychiatric Mental Health NP

Virtual • Texas


Hi! My name is Keyonda Dean, but my friends call me Keyandra. I'm really glad you're here. You may have been feeling low, unmotivated, or disconnected for a while now. Maybe you have lost interest in things that used to matter, or you wake up already exhausted. Perhaps you have been running on empty for so long that it's starting to feel normal. Some days, it's hard to explain what is wrong, but you are still showing up, still getting through your to-do list. But something feels off. It's not just "stress," and you aren't being dramatic. What you are feeling is real, and you deserve support that actually helps. I work with patients across a wide range of mental health experiences - whether you are dealing with anxiety and depression, mood disorder, ADHD, or navigating something that feels new and hard to name

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hiba Khan

Hiba Khan

Therapist

Virtual • Texas


“I am a trans-, LGBTQIA+-, and poly-affirming therapist supporting adults across Texas who are working through complex trauma, DID, and identity-related experiences.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cheryl Barajas

Cheryl Barajas

Therapist

Virtual • Texas


Feeling overwhelmed, stuck, or unsure where to turn? You don’t have to navigate it alone. I believe therapy works best when you feel safe, truly understood, and never judged. I take a collaborative, down-to-earth approach, meeting you where you are and focusing on your unique experiences, strengths, and goals. Together, we’ll make sense of what you’re carrying and create a path toward meaningful, lasting change—at your pace.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • San Antonio, TX


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Vivian Bedu-Addo

Dr. Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Texas


Hi there! I'm glad you found your way here.

If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the

people I work with describe a similar experience: on the surface, life looks manageable, but

internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or

stress from past experiences that never quite resolved themselves.

You don't have to keep carrying that on your own.

I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,

depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is

straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.

ADD/ADHD, Anger management, Anxiety, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maria Del Carmen Castrejon

Maria Del Carmen Castrejon

Therapist

Virtual • Texas


“Carmen is passionate about empowering teens, adults, couples, and families to discover their God-given strengths and resiliencies.”
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Boutros

Jacqueline Boutros

Therapist

Virtual • Texas


“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Viktor E. Frankl, Man's Search for Meaning

I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Ashley Johnson

Ashley Johnson

Therapist

Virtual • Texas


“Through honest and vulnerable discussion we will identify challenges, triggers, create a plan for treatment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.