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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Shartazia Warren

Shartazia Warren

Therapist

Virtual • Texas


“I use a supportive approach in my practice. I am trained in accelerated resolution therapy (ART), CBT, and play therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Esther Ogbonda

Esther Ogbonda

Therapist

Virtual • Sugar Land, TX


I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Texas


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Charlene Salazar

Dr. Charlene Salazar

Therapist

Virtual • Texas


Life can feel overwhelming when stress, difficult experiences, relationship challenges, or emotional struggles begin affecting your ability to function the way you want to. Whether you're navigating anxiety, depression, trauma, grief, ADHD, family conflict, parenting concerns, or the impact of past experiences, you don't have to face it alone. I work with children, adolescents, adults, couples, and families who are looking for support, healing, and practical tools to create meaningful change. Many of my clients come to therapy feeling exhausted, disconnected, or unsure how to move forward after years of trying to manage everything on their own. My goal is to provide a supportive, affirming environment where you feel understood and empowered. Together, we'll identify what's contributing to your challenges, build on your strengths, and work toward healthier relationships, improved coping skills, and a more balanced life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Brittany Hatcher

Brittany Hatcher

Therapist

Virtual • Round Rock, TX


“I'm supportive, relaxed, and take a straight forward approach to therapy and my sessions incorporate talk therapy with goal setting and concepts from the expressive arts, interpersonal neurobiology, and cognitive behavioral techniques.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abiose Adeboye

Abiose Adeboye

Psychiatric Mental Health NP

Virtual • Texas


“I believe effective mental health care begins with listening. I strive to create a welcoming, supportive, and judgment-free environment where you feel heard, respected, and understood.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Kayode Oluwayomi

Kayode Oluwayomi

Psychiatric Mental Health NP

Virtual • Texas


I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Rebecca Cole

Dr. Rebecca Cole

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation where you don't have to pretend everything is okay.”
Bipolar disorder, Depression, Identity issues, Maternal mental health, Physical health issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Delmy Barahona

Delmy Barahona

Therapist

Virtual • Texas


“I have over 14 years experience working with child and adolescents and their families. My experience includes working with clients diagnosed with behavioral problems, ADHD/ADD, Depression, Anxiety, low self esteem, anger issues and developmental...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 17 insurance carriers
Cassandra Sosa

Cassandra Sosa

Therapist

Virtual • Texas


“I believe that while many clients come to therapy with similar concerns or goals, each client is unique and deserves care that is tailored to their individual story and needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Christine Mbonu

Christine Mbonu

Psychiatric Mental Health NP

Virtual • Texas


“Every individual has a unique story and deserves quality care. I am here to listen to your story and work with you on each step for a quality outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Taha Ansari

Taha Ansari

Psychiatrist

Virtual • Texas


“My style is warm, supportive, and practical — I focus on helping you feel heard while also giving you tools you can use in real life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Piero Peirano Ambut

Piero Peirano Ambut

Psychologist

Virtual • Texas


“I use a warm and direct approach with sparks of humor to help the client find clarity and healing to their current personal situation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
William Poynter

William Poynter

Therapist

Virtual & in-person • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Regina Iwueze

Regina Iwueze

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect to leave our sessions feeling supported, informed and equipped with practical tools to manage their mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers
Angela Boring

Angela Boring

Therapist

Virtual • Frisco, TX


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • Texas


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jenifer Rogers

Jenifer Rogers

Therapist

Virtual • Texas


My name is Jenifer Rogers, my distinctive background with diverse cultures allow me to connect with clients on a personal level. My blindness adds a unique perspective to the therapeutic process and understanding of the need for understanding and inclusion to the individual. Having an open mind also adds depth to my therapeutic approach.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Margarita Herrera

Margarita Herrera

Therapist

Virtual • Texas


“I want you to leave sessions with more than insight, I want you to have tools you can use in daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Kevin Bruner

Kevin Bruner

Therapist

Virtual • Texas


“I believe therapy isn't about having someone tell you what to do—it's about having a supportive partner who listens, asks the right questions, and helps you discover solutions that fit your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sara Shuck

Sara Shuck

Therapist

Virtual • Texas


“As a CFRC and veteran spouse, I support first responders, veterans, healthcare professionals, and their families.”
Anxiety, Depression, PTSD, Stress management
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
K'Lynn LaFont

K'Lynn LaFont

Therapist

Virtual • Texas


“I believe in creating a safe, nonjudgmental space where clients can feel heard, understood, and empowered to work toward meaningful change.”
Chronic conditions, Family issues, Grief or loss, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Cheryl Paulhus

Dr. Cheryl Paulhus

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 15 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Kassiah Nabrovskis

Kassiah Nabrovskis

Psychiatric Mental Health NP

Virtual • Texas


Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatrymerging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Skye Broadus-Thomas

Skye Broadus-Thomas

Therapist

Virtual & in-person • Paris, TX


“My goal is to help clients discover their strengths and find ways to move forward no matter what life has thrown at them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 18 insurance carriers
Brittany Gammons

Brittany Gammons

Therapist

Virtual • Granbury, TX


“I believe healing happens in relationship—and I strive to build one where you feel deeply understood and truly accepted.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Devon Perry

Devon Perry

Therapist

Virtual & in-person • El Paso, TX


“My therapeutic approach is grounded in short-term, solution-focused interventions and behavior therapy principles, with a strong integration of Cognitive Behavioral Therapy (CBT) techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Participatory, Solution-oriented
Accepts 14 insurance carriers
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Texas


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
Britney Monahan

Britney Monahan

Therapist

Virtual • Texas


“I have 12+ yrs of experience helping adults who are facing life's challenges, & we can work together...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Noel Curry

Noel Curry

Therapist

Virtual • Texas


“Using CBT, nervous system regulation, and executive functioning strategies, I help you quiet overthinking, reduce perfectionism, and build practical systems so you can feel focused, steady, and confident.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Creative, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Keila Holden

Keila Holden

Therapist

Virtual • Texas


“You don't have to figure it out alone. Therapy can help you understand what's happening beneath the surface...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Weier

Sarah Weier

Therapist

Virtual • Texas


“My role isn't to fix you—it's to walk alongside you as you make meaning, build resilience, and create space for change that feels authentic and lasting.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 16 insurance carriers
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Marlene Crane

Marlene Crane

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in treating high-acuity patients and helping individuals find stability during times of severe vulnerability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Andrew Brandt

Andrew Brandt

Therapist

Virtual • Manor, TX


“Andrew uses a cognitive behavioral therapy approach to help people understand that mental illness does not mean they are "broken" and that they can live more fulfilled lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dieula Joseph

Dieula Joseph

Therapist

Virtual & in-person • Missouri City, TX


“I strongly believe in each individual's capacity for growth, healing, and achieving meaningful, fulfilling goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ann Milam

Ann Milam

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in Texas with over 8 years of experience working as a private practice counselor, a school counselor, a career counselor, and a university counselor. I have worked with clients who present a wide range of struggles including depression, anxiety, relationship issues, career challenges, grief, trauma, and self-harm. I have worked with individuals of all ages, couples, groups, and families. I have a Bachelor of Arts degree in Psychology from Texas A&M University, a Master of Education in Counselor Education from Texas Tech University, and I am currently finishing my PhD in Counselor Education and Supervision at Texas Tech University. Additionally, I have certificates in College Student Counseling and Clinical Mental Health Counseling from Texas Tech University.


My counseling style is interested, caring and open-minded. I approach every individual with interest and respect. My approach combines existential, cognitive-behavioral, and solution-focused counseling. Every client is unique and I will tailor my counseling style to provide the best care for you.

Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Energetic, Humorous, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.