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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Angela Jones

Angela Jones

Therapist

Virtual • Texas


“My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alicia Williams

Alicia Williams

Therapist

Virtual & in-person • North Richland Hills, TX


“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Crisp

Jennifer Crisp

Therapist

Virtual • Texas


“I've spent more than 30 years supporting teens and adults through seasons of change, loss, and self-doubt.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Breanna Mezyk

Breanna Mezyk

Therapist

Virtual • Texas


“I am passionate about creating a safe, supportive space where clients feel genuinely heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Angel Mendoza

Angel Mendoza

Therapist

Virtual • Texas


“My approach to therapy is shining a light on areas that you may not be aware of and helping you find what you would like to change in your life to accomplish your goals.”
Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Angela Perez

Angela Perez

Therapist

Virtual & in-person • Houston, TX


I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Djuana King

Djuana King

Therapist

Virtual • Texas


“I would describe my style of counseling as "laid back." I've learned the more relaxed I am the more comfortable my clients are with me.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 6 insurance carriers
Bailey Adams

Bailey Adams

Therapist

Virtual & in-person • Burleson, TX


I support individuals facing anxiety and depression, often rooted in past trauma. Many of my clients carry painful beliefs like “I’m not enough” or “I’m a burden.” They seek relief from overwhelming thoughts, greater balance, and healthier relationships. Using EMDR and trauma-informed care, I help process difficult experiences, release old wounds, and build coping skills, boundaries, self-worth, and confidence to live more fully in their daily lives.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Demetria Jefferson

Demetria Jefferson

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe quality mental health care starts with listening. I take the time to understand each client as a whole person—not just a diagnosis or list of symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Hooks

Jennifer Hooks

Therapist

Virtual & in-person • Austin, TX


“My belief is that individuals carry out life the best way they know how and that change occurs when one can practice self acceptance...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Christy Stinton

Christy Stinton

Therapist

Virtual • Texas


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Roseman

Dr. Ashley Roseman

Psychologist

Virtual • Texas


“My approach to therapy is supportive and goal oriented. I provide empirically supported treatments that have been shown to work over and over.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Christa Goodale

Christa Goodale

Therapist

Virtual • Texas


“My approach is trauma-informed, relational, and grounded in the belief that symptoms are not problems to eliminate, but signals from parts of you that learned how to survive.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Anand Jayanti

Dr. Anand Jayanti

Psychiatrist

Virtual • Texas


Dr. Anand Jayanti is a Board-Certified Psychiatrist with a passion for helping individuals and couples enhance their communication and emotional understanding. Born in India and raised throughout America, Dr. Jayanti's multicultural upbringing has deeply influenced his empathetic approach to psychiatry. As a child, he was often described as a "thinker," a trait that led him to channel his feelings through work. It was during his young adulthood that he realized the importance of not only thinking, but also openly expressing, a journey that continues to shape his professional and personal life. Dr. Jayanti earned his medical degree from Texas A&M College of Medicine and continued his training at The University of Texas at Austin. He completed his residency at the UT Health Science Center in Tyler and pursued a fellowship in Child & Adolescent Psychiatry at UT Dell in Austin. Dr. Jayanti believes that improving communication is key to enhancing wellbeing in relationships. Throughout his life, he observed how misunderstandings between people often stemmed not from bad intentions but from a lack of tools and insights to understand and communicate their feelings. Dr. Jayanti sees patients struggling with relationships, marital issues, depression, anxiety, attention deficit, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Jasmonae Joyriel

Jasmonae Joyriel

Psychologist

Virtual & in-person • Austin, TX


“I work with clients who struggle to make friends, who want to save a dying relationship, or who need to get their sex life off life support.”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Inquisitive, Open-minded
Accepts 2 insurance carriers
DeMarquane Thomas

DeMarquane Thomas

Therapist

Virtual • Texas


“The ultimate goal I strive for is to help the person become the best version of themselves possible.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Dina Abdelrahman

Dina Abdelrahman

Therapist

Virtual • Texas


“A peaceful life is possible, regardless of your circumstances. We're often troubled more by our perceptions than by reality itself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Texas


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiquana Hill

Tiquana Hill

Therapist

Virtual • Houston, TX


“I understand the importance of empathy, respect, and appropriate communicate to form any relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ijaz Rasul

Dr. Ijaz Rasul

Psychiatrist

Virtual • Houston, TX


I promote the healthy development of children, adolescents, adults and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Jennifer Aguero

Dr. Jennifer Aguero

Therapist

Virtual • San Antonio, TX


Counseling is a very intimate and personal journey, of which requires specific tailoring on a case by case basis. I facilitate the therapeutic process by integrating traditional, creative, and experiential interventions specifically for each client. Through my clinical experience working with children, adolescents, and adults, I strive to place emphasis on the therapeutic relationship by providing a warm and collaborative environment.


I enjoy meeting you where you are in your healing process, and specialize in working with trauma, grief, and survivors of all kinds. My overall approach to therapy is holistic and promotes the integration of mind and body wellness in a space that fosters healing and growth.

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Hunada Zein Eddin

Hunada Zein Eddin

Therapist

Virtual • Texas


“I want my clients to know that therapy is a journey, and I always feel privileged to travel alongside them on their path toward healing, wholeness, and well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Nichole Le Monds

Nichole Le Monds

Therapist

Virtual • Texas


“I use a unique combination of psychotherapy, psychoeducation, and psychodynamnic therapy to guide you toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 14 insurance carriers
Cynthia Villacorta

Cynthia Villacorta

Therapist

Virtual • Texas


I am a seasoned counselor with experience in government, crisis management, medical/clinical settings and private practice. I have been working in mental health care since 2010. I specialize in helping my clients manage anxiety, trauma, depression, ADHD, ASD, couples issues and identity to name a few.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Earnell McGhaney

Earnell McGhaney

Therapist

Virtual • Georgetown, TX


“My approach to therapy is both compassionate and direct. I believe real healing happens when we feel safe enough to be honest and brave enough to grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Shewayn Watson

Shewayn Watson

Therapist

Virtual • Texas


“My focus is helping clients develop strategies to cope with overwhelming emotions, enhancing coping skills and improving relationships.”
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Norna Jules

Dr. Norna Jules

Psychologist

Virtual • Texas


“Behind every perceived weakness is a strength, waiting for the right place and time to present itself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Julie Adams

Julie Adams

Therapist

Virtual • Texas


“I love working with women, LGBTQ+ individuals, couples, and families of all types, providing a safe and affirming space where all identities are celebrated.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Lindsey Wittenhagen

Lindsey Wittenhagen

Therapist

Virtual • Texas


“I'm not here to sit back and nod. I'm here to help you understand yourself more deeply, get unstuck, and move toward a life that actually feels like yours.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ashley Hughes

Ashley Hughes

Therapist

Virtual • Texas


“I specialize in narcissistic abuse, trauma, anxiety, relationships, and depression, drawing from both professional expertise and personal experience as a survivor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Mona Bernhardt

Mona Bernhardt

Therapist

Virtual • Texas


“Working to alleviate suffering and set people free. Available to work from a Christian perspective on request.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • Farmers Branch, TX


I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 17 insurance carriers
Deandrea Rene' McIver Hernandez

Deandrea Rene' McIver Hernandez

Therapist

Virtual • Texas


As a military spouse of more than 27 years and a former military BRAT, I understand what it means to navigate constant change, uncertainty, and rebuilding. Those experiences have shaped the compassionate, culturally responsive approach I bring to therapy today.

I provide virtual therapy for adolescents and adults in Texas, Colorado, and Florida, supporting individuals navigating trauma, anxiety, depression, relationship challenges, substance use, and major life transitions. I have a special passion for working with military members, veterans, military families, the BIPOC community, and parents and caregivers who have spent so much time caring for others that they've lost sight of themselves.

My goal is to create a space where you feel genuinely heard, understood, and supported—not judged. Together, we'll identify the patterns keeping you stuck, build practical tools for everyday life, and help you move toward healing, resilience, and lasting change at a pace that feels right for you.

Outside of therapy, you'll usually find me spending time with my family, exploring museums, trying new cuisines, baking from scratch, or working on a creative project. I believe healing happens through authentic connection, and I would be honored to be part of your journey.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Fazio

Stephanie Fazio

Therapist

Virtual • Texas


“As an EMDR-Certified counselor, Stephanie brings a wealth of knowledge and experience to her practice by helping provide several tools, interventions, and resources to motivated teens, couples, and adults looking to authentically and holistically...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Kristin Burks

Kristin Burks

Therapist

Virtual & in-person • Belton, TX


“I care deeply about helping people identify what is meaningful, empowering them to gain confidence in their abilities, and aiding them to obtain their goals.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Diane Kizziar

Diane Kizziar

Therapist

Virtual & in-person • Carrollton, TX


“Often the struggle that brings us in to counseling has underpinnings from our past, or childhood wounding.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 2 insurance carriers
Marian Slaughter

Marian Slaughter

Therapist

Virtual • Texas


“I have extensive experience helping adults and children cope with trauma such as childhood trauma, traumatic-attachment disorder, depression, etc.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.