Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,451 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Are you feeling stuck, like you are caught in endless patterns and struggling to move forward? Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, and/or trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward.
Hi! I'm Christine Kilgallen, LPC. I've been in the counseling field for 12+ years and have worked with adults, children, and families with a variety of mental health needs. While most of my work is with folks who experience anxiety, depression, and grief, I have also worked with clients who struggle with trauma, substance use, mood disorders, and psychosis. I have training and experience with evidence-based practices including Acceptance and Commitment Therapy and Motivational Interviewing.
Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.
I am a strong advocate for ending the stigma that surrounds mental health. Everyone needs counseling, yep... even me! Join me as I destigmatize counseling services one session at a time. As a previous school guidance counselor, I have experience providing counseling to teens. I have a peaked interest in psychoeducation; including but not limited to, coping skills, boundary setting, attachment styles, locus of control, self-esteem, cognitive distortions, core belief work and much more.
Hello, looking for a place to process life? Feeling isolated and alone? Need an outlet? I've been providing talk therapy to adult men and women (and adolescents) since 2013 in several different treatment settings. Safe, open, supportive, but also directive when solutions are needed though space to simply talk through issues and life (Depression, anxiety, hypomania, stress, relationships, relaxation, etc.) I'm a clinical supervisor and terminally licensed in three states (PA,NM, & TX). I'm a husband and father with a young family, enjoy sports and cooking with and for family.
My name is Dr. Juila Carter, and I've been practicing psychology since 2014. In addition to my doctorate degree, I am board certified in Behavioral and Cognitive therapy through the American Board of Professional Psychology. I have been serving our nation's Veteran's by working as a psychologist with the Department of Veterans Affairs for over 10 years, and continue to do this full time.
Through my work at the VA I've had the privilege of working with Veterans on issues including PTSD, Anxiety disorders, mood disorders, and relationship concerns. Working at the VA has also afforded me the opportunity to continue learning cutting edge treatment strategies including trauma focused treatments, stress reduction techniques, and DBT skills.
While my primary job has been working with Veterans, I have worked with a variety of individuals from a diverse range of backgrounds and presenting issues. I've helped people with anxiety disorders, depression, trauma history, and adjustment concerns, in addition to personality disorders and over controlled coping styles.
In addition to my clinical work, I engage in research on the cause and treatment of personality disorders, and supervise and teach students at the VA and local university.
When I'm not working, I enjoy spending time with my family and kids, and while we are currently pet free, looking forward to getting a dog in the next year. I love being outdoors when it's not the height of TX summer, and enjoy listening to thunderstorms when I get the chance I enjoy reading (Stephen King is my favorite) and watching TV.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
First off, Hello! I am an LCSW who has worked with individuals, couples, children, and adolescents. I've worked with a variety of clients from those who have been recently been in-patient, going through a life transition (i.e. divorce, grief, relocations), struggling with depression and/or anxiety, and who have experienced abuse and other traumas.
Choosing to be in counseling is an extraordinary act of self-discovery and self-love that I believe each person can benefit from.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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