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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,447 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Leslie Guerra

Leslie Guerra

Therapist

Virtual • Hidalgo, TX


“Leslie specializes in adults and adolescents with depressive, anxiety, and trauma-related disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Veronica Rodriguez

Veronica Rodriguez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) and Licensed Sex Offender Treatment Provider (LSOTP) who has been practicing since 2015. I earned my undergraduate degree from The University of Texas at San Antonio (UTSA) and my Master’s degree from St. Edward’s University in Austin. Throughout my career, I have gained extensive experience working with a diverse range of populations and presenting concerns. My professional background includes providing treatment to adults with sexual behavior issues who have been court-ordered or mandated by state and county agencies to participate in services. I have also worked extensively with individuals experiencing depression, anxiety, substance use disorders, and other complex life challenges. In addition, I have provided services to children in foster care and youth identified as at risk, helping them navigate emotional, behavioral, and environmental difficulties. My training and experience include working with both children and adults who have experienced trauma, utilizing evidence-based approaches to support healing, resilience, and long-term well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Chundra Williams

Chundra Williams

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker in 6 states who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. I have over 15 years of experience in working with children, families, and adults suffering from mental health issues and trauma. I provide Cognitive Behavioral Therapy, Psychotherapy, Behavioral Intervention, Interpersonal therapy, Family Therapy, and Grief and Loss Therapy.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Melissa Barrera

Melissa Barrera

Therapist

Virtual • Texas


“I'm a Licensed Clinical Social Worker and an immigrant, with a deep understanding of what it means to live between worlds, internally and externally.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Karina Saldana

Karina Saldana

Therapist

Virtual & in-person • Houston, TX


“I am a Licensed Professional Counselor with over 10 years experience working with children with behavioral issues, ADHD, anxiety, grief and family issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Amy Venn

Amy Venn

Therapist

Virtual • Texas


I'm Amy and I live in the Austin Metro Area. My background is primarily in Autism/Developmental Disabilities, Chronic Health Issues, Caregiver Support, Anxiety and Depression.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • Rio Grande City, TX


“I believe in the strength of our partnership as we work together to achieve your goals and foster lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Sonia Tamez Coutee

Sonia Tamez Coutee

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to provide support to effectively address personal, relational life challenges that keep people from the life that they have envisioned.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual • Texas


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natica Blake

Natica Blake

Therapist

Virtual • Texas


Welcome! I'm so glad you've taken this journey of self-discovery and reflection. I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self. I'm very passionate about advocating for diversity awareness, working within LGBTQ+ spaces, cultural sensitivity, and social justice issues.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Stress management
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Faithe Mistretta-Hamilton

Faithe Mistretta-Hamilton

Therapist

Virtual • Texas


Hi there! I am a licensed clinical social worker and board-approved clinical supervisor with 10 years of experience in mental health, crisis response, and client advocacy. I am passionate about helping those who feel unheard or misunderstood, and I strive to create a safe space for all individuals to explore themselves in self-compassionate manner. I believe that Black Lives Matter, Abortion is Healthcare, and science is real. I am a sexual orientation & gender identity (SOGI) aligned therapist, am a kink and polyamory-aware professional (KAP), and promote cultural awareness, health at every size, and breaking free from cishetero-normative constraints.

Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Rebecca Haynes

Rebecca Haynes

Therapist

Virtual • Texas


“I integrate mindfulness and grounding techniques, solution-focused brief therapy, narrative therapy, motivational interviewing, and person-centered care.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Temika Rogers

Temika Rogers

Therapist

Virtual • Texas


“My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences and working toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Crystal Williams

Crystal Williams

Therapist

Virtual • Texas


“If you are looking for a therapist that will hold a safe space for you to be your authentic self, you stopped at the right place.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danny Medina Rivera

Danny Medina Rivera

Therapist

Virtual • Texas


“I want you to feel heard and listened to. I hope you develop new skills and can think in a new way...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Keonsha Bernard

Keonsha Bernard

Therapist

Virtual • Texas


“I believe every individual has the capacity to achieve their desired potential if given the support they need become their best, whole self, despite personal or environmental obstacles.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonathan Ybarra

Jonathan Ybarra

Therapist

Virtual • Texas


“It takes courage to seek a more fulfilling and happier life and to share your "best hopes" and to work towards, what I like to refer to as a "preferred future".”
Anxiety, Depression, Grief or loss, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jose David

Jose David

Therapist

Virtual • Texas


“I take an active, collaborative approach focused on building coping skills, achieving insight, and making positive changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anastasia Zacour

Anastasia Zacour

Therapist

Virtual • Texas


“I create a non-threatening and accepting environment where you feel heard, validated, and understood in a way that helps you focus on how you became the person you are and allow you to strive to be the person you want to be.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julie Jones

Julie Jones

Therapist

Virtual • Texas


“My goal is to help clients discover the SOURCE of their issues that is creating the symptoms that interfere with their lives, impairing their ability to function, engage in meaningful activities, and enjoy life as they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Thanh Ngo

Dr. Thanh Ngo

Psychologist

Virtual • Texas


“I believe YOU are the expert on you... This approach allows clients to identify their own strengths and resources.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Tonyia Fleming

Tonyia Fleming

Therapist

Virtual • Texas


“I prioritize timely, thoughtful communication and provide tasks to help you reflect and grow between sessions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Paul Massingill

Paul Massingill

Therapist

Virtual & in-person • Fort Worth, TX


“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Michelle Seyl

Michelle Seyl

Therapist

Virtual • Texas


“I specialize in trauma, grief, ADHD, and relationship issues, offering personalized, compassionate care to individuals, adolescence, and couples.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Georgeanne Greene

Georgeanne Greene

Therapist

Virtual • Texas


“My background includes working with family dynamics, relationship issues, women's issues, and military trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Valerie Martinez

Valerie Martinez

Therapist

Virtual • Texas


“My therapeutic style is collaborative, empathetic, and client-centered, as I work alongside individuals to explore their unique strengths and develop effective coping mechanisms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cathy S Harris

Cathy S Harris

Therapist

Virtual • Dallas, TX


I'm Cathy S. Harris, MSW, LCSW, a trauma therapist with nearly 30 years of experience helping adults heal from the effects of trauma, anxiety, depression, grief and life transitions. I hold a Master's in Social Work from the University of Iowa. My work is informed by extensive training in trauma treatment as well as my personal experience with healing trauma. I have particular expertise in complex trauma, religious abuse, high-control groups, dissociation, veterans' issues and helping people move from survival to a more connected and meaningful life. Being a social worker means I pay attention to the big picture, the context of your life.

Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Alexandra Wade

Alexandra Wade

Therapist

Virtual • Texas


“I love working with teens and adults who feel weighed down by anxiety, big life transitions, or relationship struggles.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Monica Roberts

Monica Roberts

Therapist

Virtual • Texas


“I specialize in addressing workplace stress, anxiety, and the complexities of interpersonal relationships, including marital and family conflict.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Maxim Arbuzov

Maxim Arbuzov

Therapist

Virtual • Texas


“I utilize an integrative style of therapies which include Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative and Person-Centered therapies, along with Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Amanda Spencer

Dr. Amanda Spencer

Therapist

Virtual • Texas


“I am committed to the ongoing work of equipping clients with appropriate tools for effective and immediate relief...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Diana Chavez

Diana Chavez

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy in the sessions where I will help you sort out negative thinking patterns...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Malanna Simmons

Malanna Simmons

Therapist

Virtual • Texas


Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of! I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lacy Dyke

Lacy Dyke

Therapist

Virtual & in-person • Kingwood, TX


Lacy Dyke has dedicated her career to helping individuals and families navigate life's challenges with greater confidence, resilience, and hope. She believes that meaningful change begins within a safe and supportive therapeutic relationship where clients feel heard, respected, and empowered. Through a compassionate and collaborative approach, Lacy works alongside her clients to help them gain insight, develop practical coping skills, and create lasting positive change.

Lacy is a Licensed Professional Counselor Supervisor (LPC-S) with more than 20 years of experience supporting children, adolescents, adults, couples, and families. She earned her Master of Marriage and Family Therapy degree from Abilene Christian University and has extensive experience in both educational and clinical settings. In addition to her private practice work, Lacy serves as a school counselor and provides clinical supervision to LPC Associates throughout Texas.

Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems perspectives, Lacy tailors treatment to meet the unique needs and goals of each client. She strives to create a comfortable, nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful growth.

Lacy has extensive experience helping clients navigate anxiety, depression, stress, relationship concerns, life transitions, grief and loss, family conflict, parenting challenges, self-esteem issues, and adjustment difficulties. She is particularly passionate about supporting adolescents, young adults, parents, and families as they navigate the complexities of life, relationships, and personal development.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabrielle Carter

Gabrielle Carter

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person and recognize that mental health is intricately linked to physical, emotional, and social factors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Ashley MacPherson

Dr. Ashley MacPherson

Psychologist

Virtual • Texas


I am a Licensed Psychologist and received my PhD from Virginia Commonwealth University. I specialize in working with depression, anxiety, relationship concerns, trauma, women's issues (postpartum/pregnancy), and LGBTQ+ issues. I use a variety of therapies to tailor treatment to your needs and preferences!

Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tahra Sealy

Tahra Sealy

Therapist

Virtual • Texas


“We provide a range of treatment methods which includes, Solution Focused Therapy, Cognitive Behavioral Therapy, Family Functional Therapy, Strength Based Therapy, and Parent Child Interaction Therapy.”
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Catherine Stewart

Catherine Stewart

Therapist

Virtual • Spring, TX


“My laid back approach provides the perfect environment for clients to be themselves, start where they need to, and truly open up about life's issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Arnold

Amanda Arnold

Therapist

Virtual • Texas


“Amanda's approach to therapy uses Polyvegal theory brain science and Reality therapy to develop practical systems for chane across the 8 domains of adulting: Sprituality, Health, Family, Finaces, Career, Personal Development, Social, and Community...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jered Benedick

Jered Benedick

Therapist

Virtual • Texas


“It is a privilege to be selected to serve and support you as I have done with so many others over the last 15 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.